Comparative Effects of Calisthenic and Exercise Snack
11 de junio de 2026 actualizado por: Sinem Yenil, PT, PhD, Pamukkale University
Comparative Effects of Music-Accompanied Calisthenic and Exercise Snack Interventions on Pain, Locomotor Performance, and Quality of Life in Healthy Older Adults: A Randomized Controlled Trial
This study aimed to compare the effects of music-accompanied exercise snacks and calisthenic exercises on pain, locomotor performance, quality of life, and physical activity-related outcomes in healthy older adults.
Descripción general del estudio
Estado
Terminado
Condiciones
Intervención / Tratamiento
Tipo de estudio
Intervencionista
Inscripción (Actual)
79
Fase
- No aplica
Contactos y Ubicaciones
Esta sección proporciona los datos de contacto de quienes realizan el estudio e información sobre dónde se lleva a cabo este estudio.
Ubicaciones de estudio
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Denizli
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Denizli, Denizli, Turquía (Türkiye), 20060
- Sinem Yenil Kocabay
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Criterios de participación
Los investigadores buscan personas que se ajusten a una determinada descripción, denominada criterio de elegibilidad. Algunos ejemplos de estos criterios son el estado de salud general de una persona o tratamientos previos.
Criterio de elegibilidad
Edades elegibles para estudiar
- Adulto Mayor
Acepta Voluntarios Saludables
Sí
Descripción
Inclusion Criteria:
- Voluntary individuals aged 65 years and older,
- Without any contraindication to exercise participation
- Able to speak and understand Turkish
Plan de estudios
Esta sección proporciona detalles del plan de estudio, incluido cómo está diseñado el estudio y qué mide el estudio.
¿Cómo está diseñado el estudio?
Detalles de diseño
- Propósito principal: Tratamiento
- Asignación: Aleatorizado
- Modelo Intervencionista: Asignación paralela
- Enmascaramiento: Único
Armas e Intervenciones
Grupo de participantes/brazo |
Intervención / Tratamiento |
|---|---|
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Sin intervención: Control
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Comparador activo: Calisthenic
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Participants in the CEG performed music-accompanied bodyweight exercises, with each session lasting approximately 20 minutes.
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Experimental: Snack
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Participants in the ESG performed music-accompanied exercise sessions under physiotherapist supervision twice weekly for 6 weeks.
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¿Qué mide el estudio?
Medidas de resultado primarias
Medida de resultado |
Medida Descripción |
Periodo de tiempo |
|---|---|---|
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Timed Up and Go Test (TUG)
Periodo de tiempo: Preintervention, postintervention 6th week
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The test measures the time required to stand up from a chair, walk 3 meters at a safe and comfortable speed, turn around, walk back, and sit down again.
Shorter completion times indicate better balance and mobility performance.
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Preintervention, postintervention 6th week
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30-Second Sit-to-Stand Test
Periodo de tiempo: Preintervention, postintervention 6th week
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The 30-Second Sit-to-Stand Test was used to assess lower extremity strength and endurance as indicators of functional performance in older adults.
The number of complete sit-to-stand repetitions performed within 30 seconds was recorded as the test score
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Preintervention, postintervention 6th week
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Stair Climb Test
Periodo de tiempo: Preintervention, postintervention 6th week
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Participants were instructed to ascend and descend a staircase consisting of nine steps (16-20 cm in height) as quickly and safely as possible.
Total completion time was recorded as the outcome measure.
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Preintervention, postintervention 6th week
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Physical Activity Enjoyment Scale (PACES)
Periodo de tiempo: Preintervention, postintervention 6th week
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The Physical Activity Enjoyment Scale (PACES) is an 8-item unidimensional instrument assessing positive feelings such as enjoyment and pleasure associated with physical activity.
Responses are rated on a 7-point Likert scale ranging from 1 ("strongly disagree") to 7 ("strongly agree").
Higher mean scores indicate greater enjoyment of physical activity.
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Preintervention, postintervention 6th week
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Medidas de resultado secundarias
Medida de resultado |
Medida Descripción |
Periodo de tiempo |
|---|---|---|
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Pain Assessment
Periodo de tiempo: Preintervention, postintervention 6th week
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Pain perceived during rest, walking, and stair ascent/descent was assessed using the Visual Analog Scale (VAS).
The distance (mm) between the "no pain" anchor and the participant's mark on a 10-cm line was measured, yielding a score ranging from 0 to 100.
Higher scores indicate greater pain intensity.
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Preintervention, postintervention 6th week
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Pain Disability Index (PDI)
Periodo de tiempo: Preintervention, postintervention 6th week
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The PDI consists of seven items evaluating the impact of pain on daily functional activities.
Participants rate each item on a scale from 0 to 10.
Total scores range from 0 to 70, with scores ≥40 indicating high disability.
Higher scores reflect greater disability severity.
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Preintervention, postintervention 6th week
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Modified Falls Efficacy Scale (MFES)
Periodo de tiempo: Preintervention, postintervention 6th week
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The MFES is based on a visual analog scale assessing confidence in performing daily activities without falling.
Participants rate their confidence for each activity on a scale ranging from 0 (no confidence) to 10 (complete confidence).
The total score is divided by 14 to obtain the final score.
Higher scores indicate lower fall risk, whereas lower scores indicate greater fall risk.
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Preintervention, postintervention 6th week
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Health-Promoting Lifestyle Profile for Older Adults (HPLP-OA)
Periodo de tiempo: Preintervention, postintervention 6th week
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The HPLP-OA was developed to evaluate health-promoting behaviors in adults aged 65 years and older.
The scale consists of 22 items scored on a 4-point Likert scale.
Total scores range from 22 to 88, with higher scores indicating greater frequency of health-promoting behaviors.
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Preintervention, postintervention 6th week
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International Physical Activity Questionnaire (IPAQ)
Periodo de tiempo: Preintervention, postintervention 6th week
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The IPAQ assesses time spent in physical activities during the previous week, including sitting, walking, moderate-intensity activity, and vigorous-intensity activity.
Scores are calculated as MET-minutes/week by multiplying duration, frequency, and metabolic equivalent (MET) values.
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Preintervention, postintervention 6th week
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World Health Organization Quality of Life Scale-Older Adults Module (WHOQOL-OLD TR)
Periodo de tiempo: Preintervention, postintervention 6th week
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The WHOQOL-OLD module consists of 24 items across six domains, rated using a 5-point Likert scale.
Subscale scores range from 4 to 20, and a total score can also be calculated by summing domain scores.
Higher scores indicate better quality of life.
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Preintervention, postintervention 6th week
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Colaboradores e Investigadores
Aquí es donde encontrará personas y organizaciones involucradas en este estudio.
Patrocinador
Fechas de registro del estudio
Estas fechas rastrean el progreso del registro del estudio y los envíos de resultados resumidos a ClinicalTrials.gov. Los registros del estudio y los resultados informados son revisados por la Biblioteca Nacional de Medicina (NLM) para asegurarse de que cumplan con los estándares de control de calidad específicos antes de publicarlos en el sitio web público.
Fechas importantes del estudio
Inicio del estudio (Actual)
20 de enero de 2026
Finalización primaria (Actual)
1 de abril de 2026
Finalización del estudio (Actual)
20 de abril de 2026
Fechas de registro del estudio
Enviado por primera vez
16 de mayo de 2026
Primero enviado que cumplió con los criterios de control de calidad
16 de mayo de 2026
Publicado por primera vez (Actual)
22 de mayo de 2026
Actualizaciones de registros de estudio
Última actualización publicada (Actual)
15 de junio de 2026
Última actualización enviada que cumplió con los criterios de control de calidad
11 de junio de 2026
Última verificación
1 de enero de 2026
Más información
Términos relacionados con este estudio
Otros números de identificación del estudio
- E-60116787-020-811341
Información sobre medicamentos y dispositivos, documentos del estudio
Estudia un producto farmacéutico regulado por la FDA de EE. UU.
No
Estudia un producto de dispositivo regulado por la FDA de EE. UU.
No
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