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Comparative Effects of Calisthenic and Exercise Snack

16. maj 2026 opdateret af: Sinem Yenil, PT, PhD, Pamukkale University

Comparative Effects of Music-Accompanied Calisthenic and Exercise Snack Interventions on Pain, Locomotor Performance, and Quality of Life in Healthy Older Adults: A Randomized Controlled Trial

This study aimed to compare the effects of music-accompanied exercise snacks and calisthenic exercises on pain, locomotor performance, quality of life, and physical activity-related outcomes in healthy older adults.

Studieoversigt

Status

Afsluttet

Betingelser

Intervention / Behandling

Undersøgelsestype

Interventionel

Tilmelding (Faktiske)

79

Fase

  • Ikke anvendelig

Kontakter og lokationer

Dette afsnit indeholder kontaktoplysninger for dem, der udfører undersøgelsen, og oplysninger om, hvor denne undersøgelse udføres.

Studiesteder

  • Tyrkiet (Türkiye)
    • Denizli
      • Denizli, Denizli, Tyrkiet (Türkiye), 20060
        • Sinem Yenil Kocabay

Deltagelseskriterier

Forskere leder efter personer, der passer til en bestemt beskrivelse, kaldet berettigelseskriterier. Nogle eksempler på disse kriterier er en persons generelle helbredstilstand eller tidligere behandlinger.

Berettigelseskriterier

Aldre berettiget til at studere

  • Ældre voksen

Tager imod sunde frivillige

Ja

Beskrivelse

Inclusion Criteria: Voluntary individuals aged 65 years and older, without any contraindication to exercise participation and able to speak and understand Turkish, were included in the study.

Studieplan

Dette afsnit indeholder detaljer om studieplanen, herunder hvordan undersøgelsen er designet, og hvad undersøgelsen måler.

Hvordan er undersøgelsen tilrettelagt?

Design detaljer

  • Primært formål: Behandling
  • Tildeling: Randomiseret
  • Interventionel model: Parallel tildeling
  • Maskning: Enkelt

Våben og indgreb

Deltagergruppe / Arm
Intervention / Behandling
Ingen indgriben: Styring
Aktiv komparator: Calisthenic
Andet: Calisthenic Exercise
Participants in the CEG performed music-accompanied bodyweight exercises, with each session lasting approximately 20 minutes.
Eksperimentel: Snack
Andet: Snack exercise
Participants in the ESG performed music-accompanied exercise sessions under physiotherapist supervision twice weekly for 6 weeks.

Hvad måler undersøgelsen?

Primære resultatmål

Resultatmål
Foranstaltningsbeskrivelse
Tidsramme
Timed Up and Go Test (TUG)
Tidsramme: Preintervention, postintervention 6th week
The test measures the time required to stand up from a chair, walk 3 meters at a safe and comfortable speed, turn around, walk back, and sit down again. Shorter completion times indicate better balance and mobility performance.
Preintervention, postintervention 6th week
30-Second Sit-to-Stand Test
Tidsramme: Preintervention, postintervention 6th week
The 30-Second Sit-to-Stand Test was used to assess lower extremity strength and endurance as indicators of functional performance in older adults. The number of complete sit-to-stand repetitions performed within 30 seconds was recorded as the test score
Preintervention, postintervention 6th week
Stair Climb Test
Tidsramme: Preintervention, postintervention 6th week
Participants were instructed to ascend and descend a staircase consisting of nine steps (16-20 cm in height) as quickly and safely as possible. Total completion time was recorded as the outcome measure.
Preintervention, postintervention 6th week
Physical Activity Enjoyment Scale (PACES)
Tidsramme: Preintervention, postintervention 6th week
The Physical Activity Enjoyment Scale (PACES) is an 8-item unidimensional instrument assessing positive feelings such as enjoyment and pleasure associated with physical activity. Responses are rated on a 7-point Likert scale ranging from 1 ("strongly disagree") to 7 ("strongly agree"). Higher mean scores indicate greater enjoyment of physical activity.
Preintervention, postintervention 6th week

Sekundære resultatmål

Resultatmål
Foranstaltningsbeskrivelse
Tidsramme
Pain Assessment
Tidsramme: Preintervention, postintervention 6th week
Pain perceived during rest, walking, and stair ascent/descent was assessed using the Visual Analog Scale (VAS). The distance (mm) between the "no pain" anchor and the participant's mark on a 10-cm line was measured, yielding a score ranging from 0 to 100. Higher scores indicate greater pain intensity.
Preintervention, postintervention 6th week
Pain Disability Index (PDI)
Tidsramme: Preintervention, postintervention 6th week
The PDI consists of seven items evaluating the impact of pain on daily functional activities. Participants rate each item on a scale from 0 to 10. Total scores range from 0 to 70, with scores ≥40 indicating high disability. Higher scores reflect greater disability severity.
Preintervention, postintervention 6th week
Modified Falls Efficacy Scale (MFES)
Tidsramme: Preintervention, postintervention 6th week
The MFES is based on a visual analog scale assessing confidence in performing daily activities without falling. Participants rate their confidence for each activity on a scale ranging from 0 (no confidence) to 10 (complete confidence). The total score is divided by 14 to obtain the final score. Higher scores indicate lower fall risk, whereas lower scores indicate greater fall risk.
Preintervention, postintervention 6th week
Health-Promoting Lifestyle Profile for Older Adults (HPLP-OA)
Tidsramme: Preintervention, postintervention 6th week
The HPLP-OA was developed to evaluate health-promoting behaviors in adults aged 65 years and older. The scale consists of 22 items scored on a 4-point Likert scale. Total scores range from 22 to 88, with higher scores indicating greater frequency of health-promoting behaviors.
Preintervention, postintervention 6th week
International Physical Activity Questionnaire (IPAQ)
Tidsramme: Preintervention, postintervention 6th week
The IPAQ assesses time spent in physical activities during the previous week, including sitting, walking, moderate-intensity activity, and vigorous-intensity activity. Scores are calculated as MET-minutes/week by multiplying duration, frequency, and metabolic equivalent (MET) values.
Preintervention, postintervention 6th week
World Health Organization Quality of Life Scale-Older Adults Module (WHOQOL-OLD TR)
Tidsramme: Preintervention, postintervention 6th week
The WHOQOL-OLD module consists of 24 items across six domains, rated using a 5-point Likert scale. Subscale scores range from 4 to 20, and a total score can also be calculated by summing domain scores. Higher scores indicate better quality of life.
Preintervention, postintervention 6th week

Samarbejdspartnere og efterforskere

Det er her, du vil finde personer og organisationer, der er involveret i denne undersøgelse.

Sponsor

Pamukkale University

Datoer for undersøgelser

Disse datoer sporer fremskridtene for indsendelser af undersøgelsesrekord og resumeresultater til ClinicalTrials.gov. Studieregistreringer og rapporterede resultater gennemgås af National Library of Medicine (NLM) for at sikre, at de opfylder specifikke kvalitetskontrolstandarder, før de offentliggøres på den offentlige hjemmeside.

Studer store datoer

Studiestart (Faktiske)

20. januar 2026

Primær færdiggørelse (Faktiske)

1. april 2026

Studieafslutning (Faktiske)

20. april 2026

Datoer for studieregistrering

Først indsendt

16. maj 2026

Først indsendt, der opfyldte QC-kriterier

16. maj 2026

Først opslået (Faktiske)

22. maj 2026

Opdateringer af undersøgelsesjournaler

Sidste opdatering sendt (Faktiske)

22. maj 2026

Sidste opdatering indsendt, der opfyldte kvalitetskontrolkriterier

16. maj 2026

Sidst verificeret

1. januar 2026

Mere information

Begreber relateret til denne undersøgelse

Andre undersøgelses-id-numre

  • E-60116787-020-811341

Lægemiddel- og udstyrsoplysninger, undersøgelsesdokumenter

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Kliniske forsøg med Sunde ældre voksne

Kliniske forsøg med Calisthenic Exercise

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Sponsorer og samarbejdspartnere

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Narkotikainterventioner

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CROs in South Africa

Betingelser

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Narkotikainterventioner

Kosttilskud

Sponsor / samarbejdspartnere

Placeringer

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