Resistance Exercise to Improve Fatigue in Workplace (REW) (REW)
16 april 2019 uppdaterad av: Rosimeire Simprini Padula
Effectiveness of a Resistance Training Program in the Workplace to Muscle Fatigue Control in Industrial Workers: Cluster Randomized Controlled Trial.
Studies show that exercise resistance in workplace can reduce the symptoms of induced labor, however, the effectiveness of such programs depends on the characteristics of the training fatigue.
Thus, it is expected that this study the intervention group with training heavy using progressive resistance exercise protocol will be better in reducing fatigue when compare with light training group.
Studieöversikt
Status
Avslutad
Betingelser
Detaljerad beskrivning
Background: This study is randomized clinical trial with double-blinded.
The aim is evaluate the effectiveness the training heavy with resistance exercise program in the muscle fatigue control.
Methods: This is a randomized controlled trial by cluster, in which workers who participate in the intervention group will perform resistance exercise protocols; and workers in the comparative group held only stretching exercises and light resistance training with elastic bands.
Expected results: strong evidence that fatigue reducing after ten weeks in workers and improve in others outcomes.
Not found in literature studies in occupational evaluating this aspect of training.
Studietyp
Interventionell
Inskrivning (Faktisk)
352
Fas
- Inte tillämpbar
Kontakter och platser
Det här avsnittet innehåller kontaktuppgifter för dem som genomför studien och information om var denna studie genomförs.
Studieorter
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Espirito Santo
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Cachoeiro de Itapemirim, Espirito Santo, Brasilien, 29303300
- Centro Universitário São Camilo
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Deltagandekriterier
Forskare letar efter personer som passar en viss beskrivning, så kallade behörighetskriterier. Några exempel på dessa kriterier är en persons allmänna hälsotillstånd eller tidigare behandlingar.
Urvalskriterier
Åldrar som är berättigade till studier
18 år till 65 år (Vuxen, Äldre vuxen)
Tar emot friska volontärer
Ja
Kön som är behöriga för studier
Allt
Beskrivning
Inclusion Criteria:
- sign informed consent
Exclusion Criteria:
- restriction by the medical department.
Studieplan
Det här avsnittet ger detaljer om studieplanen, inklusive hur studien är utformad och vad studien mäter.
Hur är studien utformad?
Designdetaljer
- Primärt syfte: Förebyggande
- Tilldelning: Randomiserad
- Interventionsmodell: Parallellt uppdrag
- Maskning: Dubbel
Vapen och interventioner
Deltagargrupp / Arm |
Intervention / Behandling |
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Aktiv komparator: Compensatory Workplace Exercise (CWE)
Comparative Group will receive a light training protocol including warming up, stretching and resisted exercise using elastic bands.
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The comparative group will receive warming up and stretching and light resisted exercise with elastic bands.
The exercise will realize three times per week, 20 minutes for day in total 60 minutes per week.
With warming up for 5 minutes and 15 minutes of the specific training .
The exercise will realize in 3 series with 10 repetitions and rest 30 seconds between series.
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Experimentell: Individual Resistance Exercise (IRE)
Intervention group will receive training protocol including warming up, stretching a specific resistance training with increase progressive load.
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Intervention group will receive warming up and stretching, and a specific resistance training with increase progress load.
The exercise will realize three times per week, 20 minutes for day in total 60 minutes per week.
With warming up and stretching for 5 minutes and 15 minutes of the specific training.
The exercise will realize in 3 series with 10 repetitions and rest 30 seconds between series.
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Vad mäter studien?
Primära resultatmått
Resultatmått |
Åtgärdsbeskrivning |
Tidsram |
|---|---|---|
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Need for Recovery
Tidsram: up to 4 months
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Psychosocial risk factors and stress, resulting in work-induced fatigue, will be obtained by e Need for Recovery Scale (NFR).
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up to 4 months
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Fatigue
Tidsram: up to 4 months
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1 RM test is the maximum amount of weight lifted once while performing a standardized exercise for muscle groups - elbow , knee and ankle flexors and extensors, trunk.
A weight according to the maximum capacity is chosen.
If a replay is completed, find the value of 1RM.
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up to 4 months
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Sekundära resultatmått
Resultatmått |
Åtgärdsbeskrivning |
Tidsram |
|---|---|---|
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Musculoskeletal symptoms
Tidsram: Outcome measures will be assessed at baseline and after 4 months.
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Musculoskeletal symptoms (pain, tingling or numbness) will be assessed using the Nordic Questionnaire for Musculoskeletal.
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Outcome measures will be assessed at baseline and after 4 months.
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Level of physical activity
Tidsram: Outcome measures will be assessed at baseline and after 4 months.
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Questionnaire Baeck will be used to identify the level of habitual physical activity
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Outcome measures will be assessed at baseline and after 4 months.
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Perceived exposure
Tidsram: Outcome measures will be assessed at baseline and after 4 months.
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The perception of workers risk factors that may contribute to the development of musculoskeletal complaints will be evaluated through the Job Factors Questionnaire.
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Outcome measures will be assessed at baseline and after 4 months.
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Physical Fitness Assessment
Tidsram: Outcome measures will be assessed at baseline and after 4 months.
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The physical assessment will be consider adipometry (body fat percentage) others variables.
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Outcome measures will be assessed at baseline and after 4 months.
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Productivity
Tidsram: Outcome measures will be assessed at baseline and after 4 months.
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Productivity is measured by a single item General Health Questionnaire and Performance at Work
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Outcome measures will be assessed at baseline and after 4 months.
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Samarbetspartners och utredare
Det är här du hittar personer och organisationer som är involverade i denna studie.
Sponsor
Utredare
- Huvudutredare: Rosimeire S Padula, Universidade Cidade de Sao Paulo
Publikationer och användbara länkar
Den som ansvarar för att lägga in information om studien tillhandahåller frivilligt dessa publikationer. Dessa kan handla om allt som har med studien att göra.
Allmänna publikationer
- Santos HG, Chiavegato LD, Valentim DP, Padula RS. Effectiveness of a progressive resistance exercise program for industrial workers during breaks on perceived fatigue control: a cluster randomized controlled trial. BMC Public Health. 2020 Jun 3;20(1):849. doi: 10.1186/s12889-020-08994-x.
- Santos HG, Chiavegato LD, Valentim DP, da Silva PR, Padula RS. Resistance training program for fatigue management in the workplace: exercise protocol in a cluster randomized controlled trial. BMC Public Health. 2016 Dec 22;16(1):1218. doi: 10.1186/s12889-016-3872-5.
Studieavstämningsdatum
Dessa datum spårar framstegen för inlämningar av studieposter och sammanfattande resultat till ClinicalTrials.gov. Studieposter och rapporterade resultat granskas av National Library of Medicine (NLM) för att säkerställa att de uppfyller specifika kvalitetskontrollstandarder innan de publiceras på den offentliga webbplatsen.
Studera stora datum
Studiestart (Faktisk)
20 oktober 2015
Primärt slutförande (Faktisk)
12 december 2016
Avslutad studie (Faktisk)
3 mars 2017
Studieregistreringsdatum
Först inskickad
19 juni 2014
Först inskickad som uppfyllde QC-kriterierna
23 juni 2014
Första postat (Uppskatta)
24 juni 2014
Uppdateringar av studier
Senaste uppdatering publicerad (Faktisk)
17 april 2019
Senaste inskickade uppdateringen som uppfyllde QC-kriterierna
16 april 2019
Senast verifierad
1 april 2019
Mer information
Termer relaterade till denna studie
Ytterligare relevanta MeSH-villkor
Andra studie-ID-nummer
- 454.709
Denna information hämtades direkt från webbplatsen clinicaltrials.gov utan några ändringar. Om du har några önskemål om att ändra, ta bort eller uppdatera dina studieuppgifter, vänligen kontakta register@clinicaltrials.gov. Så snart en ändring har implementerats på clinicaltrials.gov, kommer denna att uppdateras automatiskt även på vår webbplats .