Change in Physical Activity Levels in Women at Working Place
Impact of Different Interventions in Physical Activity Level and Co-morbidities in Women: Randomized, Controlled Study
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Protocols and Randomization of subjects: Subjects were randomized into 4 groups: control group (GI), individual counseling (GII), group counseling (GIII) and aerobic training set (GIV). The protocols of interventions are described in detail below:
GI - Control: Comprising session of 15-20 minutes duration. It took place guidelines on physical activity, delivering a manual with general information about physical activity.
GII - Individual counseling: Consisting of three sessions within a maximum period of 3 months. We conducted a counseling, aimed at increasing physical activity, aiming to raise at least 2000 steps over the first week of monitoring. Furthermore, we discuss the importance of physical activity, such as overcoming barriers to physical activity and targets agreed between the parties. The pedometer is given along with a diary to record the number of steps and returned in the last session.
GIII - Group Counseling: The counseling was conducted in groups (10-12 individuals) for 6 sessions at weekly intervals, and two sessions with fortnightly. Each session lasts 60 minutes. The advice is aimed at behavioral changes using the following approaches: advantages and disadvantages of behavior change, how to overcome barriers to physical activity, self-monitoring of physical activity by using the pedometer and setting goals (number of steps / day) in the short term and what to do in case of relapse (not accomplish what was represented) besides livings practices. As the GII and the goal is to raise steps daily, with the main focus physical activity in leisure time and transport.
GIV - Programmed Aerobic Training: The fitness program is held two times per week with individuals and groups with three sessions lasts for 40 minutes performed on a treadmill.
All interventions lasted between 12 and 15 weeks and were carried out on time or before the commencement of work or during lunch or after work hours.
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
-
São Paulo, Brazil, 05403-000
- Hospital das Clínicas da Faculdade de Medicina da USP - HCFMUSP
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Apparently healthy (no serious chronic disease), sedentary (less than 60 minutes of aerobic physical activity per week scheduled), employees of HC / FMUSP aged between 40 and 50 years.
Exclusion Criteria:
- Perform some type of pharmacotherapy for weight reduction, have a BMI > 45 kg/m2 and have functional limitations that would prohibit the execution of hiking.
Study Plan
How is the study designed?
Design Details
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
No Intervention: control
session of 15-20 minutes duration.
It took place guidelines on physical activity, delivering a manual with general information about physical activity
|
|
|
Experimental: Individual counseling
Consisting of three sessions within a maximum period of 3 months.
We conducted a counseling, aimed at increasing physical activity, aiming to raise steps.
Furthermore, we discuss the importance of physical activity, such as overcoming barriers to physical activity and targets agreed between the parties.
The pedometer is given along with a diary to record the number of steps and returned in the last session.
|
Consisting of three sessions within a maximum period of 3 months.
We conducted a counseling, aimed at increasing physical activity, aiming to raise at least 2000 steps over the first week of monitoring.
Furthermore, we discuss the importance of physical activity, such as overcoming barriers to physical activity and targets agreed between the parties.
The pedometer is given along with a diary to record the number of steps and returned in the last session.
|
|
Experimental: group counseling
The counseling was conducted in groups (10-12 individuals) for 6 sessions at weekly intervals, and two sessions with fortnightly.
Each session lasts 60 minutes.
The advice is aimed at behavioral changes using the following approaches: advantages and disadvantages of behavior change, how to overcome barriers to physical activity, self-monitoring of physical activity by using the pedometer and setting goals (number of steps / day) in the short term and what to do in case of relapse (not accomplish what was represented) besides livings practices.
|
The counseling was conducted in groups (10-12 individuals) for 6 sessions at weekly intervals, and two sessions with fortnightly.
Each session lasts 60 minutes.
The advice is aimed at behavioral changes using the following approaches: advantages and disadvantages of behavior change, how to overcome barriers to physical activity, self-monitoring of physical activity by using the pedometer and setting goals (number of steps / day) in the short term and what to do in case of relapse (not accomplish what was represented) besides livings practices.
As the GII and the goal is to raise at least 2000 steps daily on average, with the main focus physical activity in leisure time and transport
|
|
Experimental: aerobic training
The fitness program is held two times per week with individuals and groups with three sessions lasts for 40 minutes performed on a treadmill
|
The fitness program is held two times per week with individuals and groups with three sessions lasts for 40 minutes performed on a treadmill.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Time Frame |
|---|---|
|
Change after 3 and 6 months from Baseline in weekly steps number mean measured by a pedometer
Time Frame: Change after 3 and 6 months of the baseline evaluation
|
Change after 3 and 6 months of the baseline evaluation
|
Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Investigators
Investigators
- Principal Investigator: Celso F Carvalho, Phd, Universidade de São Paulo, Departamento de Fisioterapia Fonoaudiologia e Terapia Ocupacional
Publications and helpful links
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Anticipated)
Primary Completion
Study Completion (Anticipated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Estimate)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Other Study ID Numbers
Other Study ID Numbers
- WOMENPED
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