The Pacing (Guided Vs Unguided) Strategies Study
The Impact of Real-Time Physiological Status Based Pacing Guidance on Physiological Strain for Exercising Humans
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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Maryland
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Beltsville, Maryland, United States, 20705
- Beltsville Human Nutrition Research Center
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Male and Female
- Ages 18 to 29 at the beginning of the study
- Relatively fit can run 2 miles in under 16 minutes
Exclusion Criteria:
- History of Skin Sensitivity to Nickel
- Hypertension
- Alcoholism
- Diabetes
- Pregnant
- Age >29
- Cannot run 2 miles in less than 16 minutes
- No regular weekly exercise
- Difficulty Swallowing Food or Large Pills
- Diverticulitis
- Inflammatory Bowel Disease
- Peptic Ulcer Disease
- Crohn's Disease
- Ulcerative Colitis
- Previous Gastrointestinal Surgery
- Possible Nuclear Magnetic Resonance Scan
- Women who have given birth during the previous 12 months
- Pregnant women or women who plan to become pregnant or become pregnant during the study
- Lactating women
- History or presence of kidney disease, liver disease, certain cancers, gastrointestinal, pancreatic, other metabolic diseases, or malabsorption syndromes
- History of bariatric or certain other surgeries related to weight control
- Smokers or other tobacco users (for at least 6 months prior to the start of the study)
- History of eating disorders or other dietary patterns which are not consistent with the dietary intervention (e.g., vegetarians, very low fat diets, high protein diets)
- Volunteers who have lost 10% of body weight within the last 12 months or who plan to initiate a weight loss program during the next 10 months
- Unable or unwilling to give informed consent or communicate with study staff.
- Self-report of alcohol or substance abuse within the past 12 months and/or current acute treatment or rehabilitation program for these problems (long-term participation in Alcoholics Anonymous is not an exclusion)
- Other medical, psychiatric, or behavioral factors that in the judgment of the Principal Investigator may interfere with study participation or the ability to follow the intervention protocol
- Blood donation within the previous month
Study Plan
How is the study designed?
Design Details
- Allocation: NON_RANDOMIZED
- Interventional Model: CROSSOVER
- Masking: NONE
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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EXPERIMENTAL: Unguided Pacing Strategy
Each participant will stay in the calorimeter (~24 hrs) on 2 different occasions.
During the first visit, the participant will partake in an unguided exercise session.
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Participants will be provided a pace based upon their current (estimated) physiological strain index (PSI) - a measure of thermal work strain, the time, and the distance completed already.
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EXPERIMENTAL: Guided Pacing Strategy
Each participant will stay in the calorimeter (~24 hrs) on 2 different occasions.
During the second visit, the participant will partake in a guided exercise session.
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Participants will be instructed to complete 5 miles within 60 minutes and finish in as cool (lower body temperature) a state as possible.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Physiological Strain Index (PSI)
Time Frame: During 2-hour exercise session
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The PSI is an index that combines heart rate and core body temperatures with equal weights into an index from 0 to 10+.
PSI will be calculated according to Moran et al. (1998) from measures of heart rate and core body temperature.
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During 2-hour exercise session
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Metabolic Flexibility
Time Frame: 24 hours
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O2 utilization and CO2 production will be analyzed during each calorimeter stay and used to measure metabolic rate indirectly.
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24 hours
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Continuous Glucose Monitoring
Time Frame: 24 hours
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Continuous glucose monitoring will be used to examine the effects of the exercise regime on blood glucose.
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24 hours
|
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Self Perception Scales
Time Frame: During 2-hour exercise session
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Self perception scales will be used that measure mood state, perceived exertion, thermal sensation, physical stresses and motivation.
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During 2-hour exercise session
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Profile of Mood States (POMS) Questionnaire
Time Frame: During 2-hour exercise session
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The POMS is an inventory of subjective mood states (McNair, Lorr and Droppleman, 1992).
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During 2-hour exercise session
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Thermal Sensation Scale
Time Frame: During 2-hour exercise session
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Two thermal sensation scales (original and modified) will be used to assess the thermal sensation of volunteers.
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During 2-hour exercise session
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Perceived Exertion Scale
Time Frame: During 2-hour exercise session
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The Borg (1970) rating of perceived exertion (RPE) will be used.
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During 2-hour exercise session
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Feeling Scale
Time Frame: During 2-hour exercise session
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The feeling scale will be used as an affective valence measure of exercise.
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During 2-hour exercise session
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Motivation
Time Frame: During 2-hour exercise session
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Question will be asked to assess motivation during each exercise session.
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During 2-hour exercise session
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Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Investigators
Investigators
- Principal Investigator: William V Rumpler, PhD, USDA Beltsville Human Nutrition Research Center
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (ACTUAL)
Primary Completion
Study Completion (ACTUAL)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (ESTIMATE)
First Posted
Study Record Updates
Last Update Posted (ESTIMATE)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- HS47
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