Effects of a Ketogenic Diet on Psychological Outcomes
Effects of Ketonemia and Glycemia Variations During Ketogenic and Mediterranean Weight Loss Diets on Appetite Levels, Executive Functions and Mood
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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Padova, Italy, 35131
- Nutrition and Exercise Lab, DSB, University of Padova
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- female sex age between 20 and 35 years,
- 25<BMI>39.9 kg/m2
Exclusion Criteria:
- smokers,
- subjects under diet-treatment,
- subjects treated for diseases such as diabetes,
- cardiovascular diseases,
- depression,
- subjects doing sport more than 2 hours per week.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Basic Science
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Double
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
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Experimental: ketogenic-mediterranean diet with phytoextracts
The KEMEPHY diet (Paoli et al., 2011) is a mediterranean calorie-controlled ketogenic protocol (about 900 Kcal/day) with the use of some phytoextracts.
During this protocol subjects are allowed to eat with no limits green leafy vegetables, cruciferous, zucchini, cucumbers and eggplants.
The quantity of meat, eggs and fish was limited to once a day (120g of meat or 200g of fish or 1 egg).
Moreover, subjects daily consumed four food supplements and liquid herbal extracts.
Food supplements are high proteins (19g/portion) and very low carbohydrate (3.5g/portion) formulas simulating the aspect and taste of common carbohydrate rich foods added with dry phytoextracts (Lodi et al., 2016).
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The group received a plan for a ketogenic mediterranean with herbal extracts diet
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Active Comparator: Ketogenic Diet
The KD is a protocol in which all foods containing carbohydrate are excluded, whereas meat, eggs, fish, ham, green leafy vegetables, cruciferous, zucchini, cucumbers and eggplants can be eat without any limit.
This protocol allows the use of oil, lemon juice (2 tbs/day), spices and aromatic herbs with a limitation of the use of saturated fats like butter, margarine and lard.
Coffee, tea and herbal tea could be sweetened with sweeteners
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The group received a plan for a low carbohydrate ketogenic diet
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Active Comparator: Mediterranean Diet
The MD is a balanced calorie-controlled diet.
The calorie intake was 1200 Kcal/day of which 15% were proteins, 60% carbohydrates and 25% fat.
In this protocol was highlighted the use of the typical ingredients of the mediterranean tradition, such as extravirgin olive oil, vegetables, fruits, fish, lean meat and whole grain cereals.
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The group received a plan for a isocaloric Mediterranean Diet
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Motivation to eat and appetite
Time Frame: after 8 weeks
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Motivation to eat and appetite were investigated by Visual Analog Scale (Hill & Blundell, 1982) , a test formed by 6 scales.
Each scale was 10 cm long and was labelled with vertical lines and numbers (from 0 to10) every cm.
Participants had to choose which part of the scale better described how they felt.
The scale investigated appetite, fullness, desire to eat, how much would participant eat, urgency of eating and worries about food through 6 questions.
Moreover, also the unfullness index (10 - fullness) was taken into account (R. J. Stubbs et al., 2000).
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after 8 weeks
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cognitive task1
Time Frame: after 8 weeks
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The working memory test was an adapted version of the visuo-spatial N-back (Cui, Bray, Bryant, Glover, & Reiss, 2011; Haberecht et al., 2001).
It consisted in remembering the position of the letter "o" that, in each trial, could appear in different positions, since a 9-part grid divides the screen.
Number of correct or incorrect answers will be counted
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after 8 weeks
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Cognitive task2
Time Frame: after 8 weeks
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The executive function test was an adapted version of the inhibitory control task (Amodio et al., 2010; Cona, Arcara, Amodio, Schiff, & Bisiacchi, 2013) .
The stimulus were letters that appear in the centre of the screen.
The task was formed by two main parts.
In the first one the participant had to respond when the letter x or y appeared on the screen; in the second part the participant had to answer only when x preceded y and then vice versa.
Number of correct or incorrect answers will be counted
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after 8 weeks
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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body water content
Time Frame: after 8 weeks
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Body composition will be assessed by body electrical impedance analysis (BIA) that measures Total body water and intra and extracellular water in liters
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after 8 weeks
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lean body mass
Time Frame: after 8 weeks
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Body composition will be assessed by body electrical impedance analysis (BIA) that measures lean body mass in kg
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after 8 weeks
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fat body mass
Time Frame: after 8 weeks
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Body composition will be assessed by body electrical impedance analysis (BIA) that measures fat body mass in kg
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after 8 weeks
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Mood
Time Frame: after 8 weeks
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The mood test was the Italian Version of the Depression Anxiety Stress Scales-21.
It was a self report measure formed by 21 items that reliably measure depression (lack of incentive, dysphoria and low self-esteem) as well as anxiety (somatic and subjective symptoms), stress (irritability, impatience, tension and arousal) and general distress (related to anxiety and depression) (Bottesi et al., 2015).
The responses are given on a 4-point Likert scale, ranging from zero if "I strongly disagree" to 3 if "I totally agree".
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after 8 weeks
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blood glucose
Time Frame: after 8 weeks
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to assess diets' effects on glycaemia, capillary blood will be analyzed.
We measure glucose in mg/100ml
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after 8 weeks
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blood ketones
Time Frame: after 8 weeks
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to assess diets' effects on ketonemia, capillary blood will be analyzed.
We measure ketone in mol/L
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after 8 weeks
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Collaborators and Investigators
Sponsor
Sponsor
Publications and helpful links
General Publications
- Paoli A, Bosco G, Camporesi EM, Mangar D. Ketosis, ketogenic diet and food intake control: a complex relationship. Front Psychol. 2015 Feb 2;6:27. doi: 10.3389/fpsyg.2015.00027. eCollection 2015.
- Lodi A, Karsten B, Bosco G, Gomez-Lopez M, Brandao PP, Bianco A, Paoli A. The Effects of Different High-Protein Low-Carbohydrates Proprietary Foods on Blood Sugar in Healthy Subjects. J Med Food. 2016 Nov;19(11):1085-1095. doi: 10.1089/jmf.2016.0072. Epub 2016 Oct 18.
- Paoli A. Ketogenic diet for obesity: friend or foe? Int J Environ Res Public Health. 2014 Feb 19;11(2):2092-107. doi: 10.3390/ijerph110202092.
- Paoli A, Bianco A, Grimaldi KA, Lodi A, Bosco G. Long term successful weight loss with a combination biphasic ketogenic Mediterranean diet and Mediterranean diet maintenance protocol. Nutrients. 2013 Dec 18;5(12):5205-17. doi: 10.3390/nu5125205.
- Paoli A. Booster Ketones: Battling Hunger. Obesity (Silver Spring). 2018 Feb;26(2):252-253. doi: 10.1002/oby.22099. Epub 2018 Jan 10. No abstract available.
- Stubbs BJ, Cox PJ, Evans RD, Cyranka M, Clarke K, de Wet H. A Ketone Ester Drink Lowers Human Ghrelin and Appetite. Obesity (Silver Spring). 2018 Feb;26(2):269-273. doi: 10.1002/oby.22051. Epub 2017 Nov 6.
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- KDPSY2
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
IPD Plan Description
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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