The Impact of Training With Whole Body-EMS
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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-
Minnesota
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Rochester, Minnesota, United States, 55905
- Mayo Clinic
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Healthy individuals
- Employees at the Mayo Clinic, Rochester, MN
Exclusion Criteria:
- Subjects under the age of 18
- Pregnant women
- Subjects with a history of liver or kidney disease, acute illness, taking medications (such as glucocorticoids)
- Subjects who have conditions (such as chronic inflammatory muscular diseases or Cushing's syndrome) that affect muscle mass
- Individuals with pacemakers and implantable cardiac defibrillators
- Individuals who conduct any other type of resistance training (> 45 minutes/week)
- Individuals who have regular "high" alcohol consumption (> 80g/day on 5 days a week)
- Subjects unable to consent to or participate in the 16-week EMS intervention or be available for follow up
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Other
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Double
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: EMS Group - Experimental
EMS device will be turned on during exercise for this group.
|
The EMS Device will turned on during exercise as opposed to it being turned off for control group.
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Placebo Comparator: EMS Group - Control
EMS device will be turned off during exercise for this group.
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The EMS Device will turned off during exercise as opposed to it being turned off for control group.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Mean Change in Reactive Hyperemia Index (RHI)
Time Frame: baseline, 16 weeks
|
Mean change in RHI.
RHI measured by noninvasive endothelial peripheral arterial tomography (EndoPat) test.
The EndoPAT involves probes on the index fingers of both hands & evaluating the blood flow to one hand before & after inflating a blood pressure (BP) cuff on one arm, temporarily reducing blood flow to the fingers.
The finger sensor on the affected arm will show no blood flow, the sensor on the opposite index finger will display normal blood flow level.
After several minutes, the BP cuff is released, allowing blood to flow back into the affected lower arm.
If the finger sensor on the affected arm shows a rush of blood, the blood vessels are functioning normally.
If the blood flow return is sluggish, the blood vessels are unhealthy.
EndoPAT results are reported as the "Endoscore" (range 0-3); a score of 1.67 and lower indicates the need for immediate medical attention; a score between 1.68 and 2 indicates a need to reduce risk factors; a score above 2.1 indicates a healthy heart.
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baseline, 16 weeks
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change in BMI
Time Frame: baseline,16 weeks
|
Subject's BMI calculated as weight in kilograms divided by height in meters squared.
Uses measurements of height and weight obtained during study (with appropriate metric conversions)
|
baseline,16 weeks
|
|
Change in Total Cholesterol
Time Frame: baseline, 16 weeks
|
Total cholesterol is the sum of a person's HDL cholesterol, LDL cholesterol, and 20% of their triglyceride levels.
Healthy total cholesterol is less than 200 mg/dL of blood
|
baseline, 16 weeks
|
|
Change in Maximal Oxygen Consumption (VO2max)
Time Frame: baseline, 16 weeks
|
VO2 max, or maximal oxygen consumption, refers to the maximum amount of oxygen that an individual can utilize during intense or maximal exercise.
VO2 max is the number of milliliters of oxygen used per kilogram of body weight in one minute (ml/kg/min)
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baseline, 16 weeks
|
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Mean Change in Quality-of-Life Score as Measured by the Longitudinal Amsterdam Aging Study (LASA) Questionnaire:
Time Frame: baseline, week 16
|
The LASA is subject reported ten item quality of life questionnaire.
The ten items are scored from 0 -10, 0 being as bad as it can be and 10 being as good as it can be.
Total scores range from 0 - 100, lower scores indicate being as bad as it can be, higher scores indicate being as good as it can be.
|
baseline, week 16
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|
Change in Creatinine Kinase (CK)
Time Frame: baseline, 16 weeks
|
A creatine kinase test may be used to detect inflammation of muscles or muscle damage due to muscle disorders.
A person may have muscle injury with few or nonspecific symptoms, such as weakness, fever, and nausea, that may also be seen with a variety of other conditions.
A healthcare practitioner may use a CK test to help detect muscle damage in these cases, especially if someone is taking a drug such as a statin.
Normal values at rest are usually between 60 and 174 U/L.
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baseline, 16 weeks
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Mean Change in Stress Score as Measured by the Perceived Stress Scale
Time Frame: baseline, week 16
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The Perceived Stress Scale is a subject reported 10 item stress questionnaire.
The 10 items are scored from 0 to 4, with 0 = never, 1 = almost never, 2 = sometimes, 3 = fairly often and 4 = very often.
Total scores range from 0 - 40, lower scores indicate lower stress, and higher scores indicate higher stress.
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baseline, week 16
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Mean Change in Depression Score as Measured by the Patient Health Questionnaire (PHQ-9)
Time Frame: baseline, 16 weeks
|
The PHQ-9 Screens for the presence and severity of depression with 9 questions in a scale of 0-3.
Zero=not at all, 1=several days, 2=more than half the days, 3=nearly every day.
Total scores range 0 - 27.
A total score of 0-4=minimal depression, 5-9=mild depression, 10-14=moderate depression, 15-19=moderately severe depression, 20-27=severe depression
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baseline, 16 weeks
|
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Change in Blood Glucose
Time Frame: baseline, 16 weeks
|
Sugar in the form of glucose in the blood.
The concentration of glucose in the blood.
A healthy normal range is 70 to 99 mg/dL
|
baseline, 16 weeks
|
|
Change in HbA1c
Time Frame: baseline, 16 weeks
|
Hemoglobin is a protein within red blood cells.
As glucose enters the bloodstream, it binds to hemoglobin, or glycates.
The more glucose that enters the bloodstream, the higher the amount of glycated hemoglobin.
An A1C level below 5.7 percent is considered normal.
Reported as percentage of glycated hemoglobin
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baseline, 16 weeks
|
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Change in High Sensitivity C- Reactive Protein (CRP)
Time Frame: baseline, 16 weeks
|
High sensitivity C-reactive protein is a substance produced by the liver in response to inflammation.
Normal CRP levels are below 3.0 mg/L
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baseline, 16 weeks
|
|
Change in Uric Acid:
Time Frame: baseline, 16 weeks
|
Uric acid is a heterocyclic compound of carbon, nitrogen, oxygen, and hydrogen.
Uric acid is a product of the metabolic breakdown of purine nucleotides.
Normal blood values are 1.5 to 6.0 milligrams/deciliter (mg/dL) for women and 2.5 to 7.0 mg/dL for men
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baseline, 16 weeks
|
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Change in Fibrinogen
Time Frame: Baseline, 16 weeks
|
Fibrinogen is a protein produced by the liver.
This protein helps stop bleeding by helping blood clots to form.
Blood fibrinogen is the amount of fibrinogen in a blood sample.
Normal range is 200 to 400 mg/dL
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Baseline, 16 weeks
|
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Change in Homocysteine
Time Frame: baseline, 16 weeks
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Homocysteine is an amino acid which occurs in the body as an intermediate in the metabolism of methionine and cysteine.
Normal range 4 and 15 micromoles/liter (µmol/L)
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baseline, 16 weeks
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Change in Lipoprotein
Time Frame: baseline, 16 weeks
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Lipoprotein is a type of protein that combine with and transport fat or other lipids in the blood plasma.
Normal range is less than 30 mg/dL
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baseline, 16 weeks
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Amir Lerman, MD, Mayo Clinic
Publications and helpful links
Helpful Links
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- 19-003449
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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