Effects of Low-load Resistance Training With Blood Flow Restriction in Patients With Achilles Tendinopathy
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Estimated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Gonzalo Elias, PT
- Phone Number: 543416051190
- Email: gelias@ugr.edu.ar
Study Contact Backup
- Name: Leonardo Intelangelo, MSc, PT
- Phone Number: 543416758135
Study Locations
-
-
Santa Fe
-
Rosario, Santa Fe, Argentina, 2000
- Recruiting
- University of Gran Rosario
-
Contact:
- Gonzalo Elias, PT
- Phone Number: 543416051190
- Email: gelias@ugr.edu.ar
-
Contact:
- Leonardo Intelangelo, MSc, PT
- Phone Number: 543416758135
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Clinical diagnosis of unilateral MAT.
- Achilles pain > 3 months.
- Age ranging between 18 to 50 years, both genders.
- Read and speak Spanish well enough to provide informed consent and follow study instructions.
- Can attend in-clinic treatments 2-3 x weekly for the next 12 weeks.
Exclusion Criteria:
- Any ankle or foot surgery.
- History of Achilles rupture.
- Heel pain in the last 3 months.
- Systemic disorders/diseases.
- History of deep venous thrombosis, hypertension or blood clotting disorder.
- Body mass index > 30kg/m2.
- Self-report of pregnancy.
- Drug use (local steroid injection or systemic fluoroquinolones).
- Pain < 2/10 of average pain on NPRS.
- VISA A score > 90%.
- Unable to perform any of the exercises of the study.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Low load training with blood flow restriction (LL-BFR) group.
All participants in this arm will use a BFR tourniquet system during the execution of two exercises, unilateral dynamic standing and sitting calf-raises, with a training load of 20% 1 repetition maximum (RM), being progressively increased by 5% every four weeks.
Dynamic strength testing will be implemented to re-evaluate the current strength level and adequately adjust the load, using the PowerLift app, which was validated by Balsalobre-Fernandez in 2017.
For each exercise, each participant will perform four sets with 30 repetitions the first set and 15 repetitions in the subsequent three sets, counting a total of 75 repetitions.
All exercises will be performed in full range of motion (full plantar flexion to full dorsal flexion), with an interset rest period of 1 minute.
Three minutes rest was provided between exercises.
|
A 12-cm-wide pneumatic nylon tourniquet will be proximally positioned with a snug fit on each thigh.
Previously, arterial occlusion pressure (AOP) will be determined using a handheld Doppler Ultrasound in a standing position for each participant.
For training routines, cuff pressure will be set to 50% of each individual´s AOP and will be keep inflated during the entire session including the interset rest period of 1 minute.
Between the two exercises, the cuff will be deflated for 3 minutes.
|
|
Active Comparator: High load training (HLT) group.
The HLT group will performed the same exercises than the BFR group, however with a training load of 70% 1RM, being progressively increased by 5% every four weeks from 70% to 80%.
This protocol will consist of three sets of 6-12 repetitions.
Dynamic strength testing will be implemented to re-evaluate the current strength level and adequately adjust the load, using the PowerLift app, which was validated by Balsalobre-Fernandez in 2017.
All exercises will be performed in full range of motion, with an interset rest period of 1 minute and a rest period between exercises of 3 minutes.
|
All participants in this arm will do two exercises, unilateral dynamic standing and sitting calf-raises, with a training load of 70% 1RM, being progressively increased by 5% every four weeks from 70% to 80%.
This protocol will consist of three sets of 6-12 repetitions with a interset rest period of 1 minute and 3 minutes rest between exercises.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change on pain intensity
Time Frame: At baseline, then at 6 and 12 weeks
|
The Numerical Pain Rating Scale (NPRS) will be used to assess pain intensity in daily and sport activities.
This scale consists of a sequence of numbers from 0 to 10, in which 0 represents "no pain" and 10 represents "worst pain imaginable".
|
At baseline, then at 6 and 12 weeks
|
|
Change on Victorian Institute of Sport Assessment- Achilles Specific Questionnaire (VISA-A)
Time Frame: At baseline, then at 6 and 12 weeks
|
This questionnaire will be used to assess the symptoms, function and pain during daily living and sport activities.
The VISA-A consists of 8 questions in which the patients rate the magnitude of pain during rest, function, and activity.
The maximum score is 100 points, and a lower score indicates more symptoms and a greater limitation of function and activity.
|
At baseline, then at 6 and 12 weeks
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change on thickness of the Achilles tendon
Time Frame: At baseline and 12 weeks
|
Real time ultrasonography will be performed on the injured Achilles tendon in a longitudinal plane.
The thickest point of the tendon will be identified and the A-P distance will be measured (12MHZ linear transducer; Toshiba Aplio300).
|
At baseline and 12 weeks
|
|
Change on cross sectional area of the Achilles tendon
Time Frame: At baseline and 12 weeks
|
Real time ultrasonography will be performed on the injured Achilles tendon in a transverse plane.
The thickest point of the tendon will be identified and the A-P distance will be measured (12MHZ linear transducer; Toshiba Aplio300).
|
At baseline and 12 weeks
|
|
Change on neovascularization of the Achilles tendon
Time Frame: At baseline and 12 weeks
|
Real time ultrasonography with PowerDoppler will be performed in a longitudinal and transverse planes (12MHZ linear transducer; Toshiba Aplio300).
|
At baseline and 12 weeks
|
|
Change on single leg vertical jump
Time Frame: At baseline, then at 6 and 12 weeks
|
This test will assess the height in cm, power, strength, velocity and flight time of a vertical jump using the My Jump app, validated by Gallardo-Fuentes in 2016.
The instructions will be jumping as high as possible with hands on the subject's waist.
Participants will perform 3 repetitions in a non-consecutive manner.
|
At baseline, then at 6 and 12 weeks
|
|
Change on single leg calf-raise endurance test
Time Frame: At baseline, then at 6 and 12 weeks
|
This test will assess height, power and work of the calf raise performance during the heel elevation using the Calf Raise app.
The test involves going up on the toes and back down as many times the participant can.
The test has excellent reliability and is able to detect side-to-side deficits.
Participant will be encourage to perform the maximal repetitions during one minute.
|
At baseline, then at 6 and 12 weeks
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Gonzalo Elias, PT, University of Gran Rosario
Publications and helpful links
General Publications
- Beyer R, Kongsgaard M, Hougs Kjaer B, Ohlenschlaeger T, Kjaer M, Magnusson SP. Heavy Slow Resistance Versus Eccentric Training as Treatment for Achilles Tendinopathy: A Randomized Controlled Trial. Am J Sports Med. 2015 Jul;43(7):1704-11. doi: 10.1177/0363546515584760. Epub 2015 May 27.
- Centner C, Lauber B, Seynnes OR, Jerger S, Sohnius T, Gollhofer A, Konig D. Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared with high-load resistance training. J Appl Physiol (1985). 2019 Dec 1;127(6):1660-1667. doi: 10.1152/japplphysiol.00602.2019. Epub 2019 Nov 14.
- Murphy MC, Travers MJ, Chivers P, Debenham JR, Docking SI, Rio EK, Gibson W. Efficacy of heavy eccentric calf training for treating mid-portion Achilles tendinopathy: a systematic review and meta-analysis. Br J Sports Med. 2019 Sep;53(17):1070-1077. doi: 10.1136/bjsports-2018-099934. Epub 2019 Jan 13.
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Estimated)
Primary Completion
Study Completion (Estimated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- BFR and Achilles Tendinopathy
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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