Effects of Pilates Exercises Versus Pelvic Floor Muscle Exercises Among Elderly Women With Urinary Incontinence
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Humera Ahmed, DPT
- Phone Number: 03352976633
- Email: sweethummi12@gmail.com
Study Contact Backup
- Name: Rabail Rani Soomro, MSPT
- Phone Number: 03341348099
- Email: rabail.physio@gmail.com
Study Locations
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Sindh
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Karachi, Sindh, Pakistan, 74200
- Humera Ahmed
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Elderly females from an outpatient setting of Sindh Institute of physical medicine and rehabilitation and civil hospital Karachi.
- Patients aged ≥60 years.
- Experienced stress or mixed urinary incontinence symptoms at least 3 times/ week for 3 months or more.
Exclusion Criteria:
- Have limited mobility (unable to move without crutches, walker, or a cane).
- Have untreated chronic constipation or have experienced any stool or mucus leakage.
- Organ prolapse surgery within the last year.
- In the last 3 months, any active urinary or vaginal infection.
- Malignancy
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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Experimental: Pilates exercises
The Pilates method's exercises emphasize breathing and the activation of the deep stabilizing muscles of the trunk in coordination with the PFM.
The pilates method consists of exercises that emphasize pelvic stability, mobility, and body alignment.
PMFE are performed in tandem with breathing, with concurrent trunk muscle recruitment in various positions.
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The shoulder bridge is great for, strengthening your gluteal muscles, quadriceps, hamstrings, pelvic floor, abdominals and back muscles; most notably the tiny ones which control movement of each individual vertebrae and can weaken after episodes of back pain.
Scissors is an abdominal exercise that strengthens the transverse abdominals, helping flatten your belly and strengthen your entire core.
Scissors is not only a core strength move, but it is also a great stretch for your hamstrings and your lower back.
Scissors is an abdominal exercise that strengthens the transverse abdominals, helping flatten your belly and strengthen your entire core.
Scissors is not only a core strength move, but it is also a great stretch for your hamstrings and your lower back.
Adductor Squeeze exercise The SQ exercise is an isometric hip adduction exercise with the player holding a ball between their knees.
The pelvic clock is a brilliant exercise to help achieve flexibility and strength in the lower back, pelvic floor, and core-in order to prevent pain and injury.
Electric stimulation works by mimicking the natural way by which the body exercises its muscles.
The electrodes attached to the skin deliver impulses that make the muscles contract.
It is beneficial in increasing the patient's range of motion and improves the circulation of the body.
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Active Comparator: Pelvic floor exercise
These exercises are intended to strengthen weak perineal and pelvic floor muscles.
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Scissors is an abdominal exercise that strengthens the transverse abdominals, helping flatten your belly and strengthen your entire core.
Scissors is not only a core strength move, but it is also a great stretch for your hamstrings and your lower back.
Adductor Squeeze exercise The SQ exercise is an isometric hip adduction exercise with the player holding a ball between their knees.
Electric stimulation works by mimicking the natural way by which the body exercises its muscles.
The electrodes attached to the skin deliver impulses that make the muscles contract.
It is beneficial in increasing the patient's range of motion and improves the circulation of the body.
During tummy tuck patients are able to strategically tighten and reinforce the muscles around the pelvic floor, urethra, and other structures.
This increased strength and support greatly reduces stress urinary incontinence
A bridge exercise isolates and strengthens your gluteus (butt) muscles - the gluteus maximus, medius and minimus - and hamstrings, which are the main muscles that make up the posterior chain.
It is done by lying on your back with your knees bent, feet flat on the ground and at a comfortable distance from your butt.
To strengthen your abs, shoulders, arms and legs.
The most important part of this move is to contract your abs fully before you start to lower your hips
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Change in volume of urine in millilitre on Voiding Diary after 4 weeks
Time Frame: baseline and after 4 weeks
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It will be recorded by patient in millilitre in a marked beaker.
Increase in millilitre suggests increase in volume of urine.
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baseline and after 4 weeks
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Change in intensity and frequency of urine leakage on Voiding Diary after 4 weeks
Time Frame: baseline and after 4 weeks
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It will be recorded by patient with yes or no option.
Increase in ticks on yes options suggests increase in intensity and frequency of urine leakage.
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baseline and after 4 weeks
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Change in the number of pads on Voiding Diary after 4 weeks.
Time Frame: baseline and after 4 weeks
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It will be recorded by patient with the symbol P if yes and blank if No. Increase in written symbol P suggests increased number of pads.
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baseline and after 4 weeks
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Change in frequency and grading of urgency on Voiding Diary after 4 weeks
Time Frame: baseline and after 4 weeks
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It will be recorded by patient with grades 0=little, +=mild, ++=extreme urgency.
The more the score the worst the urinary incontinence is.
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baseline and after 4 weeks
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Change in urine incontinence on Stamey's incontinence scoring system after 4 weeks
Time Frame: baseline and after 4 weeks
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It is based on the patient's incontinence history alone.
It will be graded from 0=no incontinence to 3=total incontinece at all times.The higher the score the more severity of urinary incontinence is
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baseline and after 4 weeks
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Change in Quality of life on Quality of life measures questionnaire scores after 4 weeks
Time Frame: baseline and after 4 week
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All the participants will complete an incontinence-related quality of life questionnaire to assess the quality of life of patients suffering from urinary incontinence.Higher the scores, the higher will be quality of life.
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baseline and after 4 week
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Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Investigators
Investigators
- Study Director: Aftab Ahmed Mirza Baig, MSAPT, Sindh Institute of Physical Medicine and Rehabilitation
- Principal Investigator: Humera Ahmed, DPT, Dow University of Health Sciences
- Study Director: Rabail Rani Soomro, MSPT, Sindh Institute of Physical Medicine and Rehabilitation
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
- Urogenital Diseases
- Mental Disorders
- Male Urogenital Diseases
- Urologic Diseases
- Female Urogenital Diseases
- Female Urogenital Diseases and Pregnancy Complications
- Urination Disorders
- Lower Urinary Tract Symptoms
- Urological Manifestations
- Behavioral Symptoms
- Elimination Disorders
- Urinary Incontinence
- Enuresis
Other Study ID Numbers
Other Study ID Numbers
- HAhmed
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
IPD Plan Description
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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