Plyometric and Complex Training in Male Cricket Players
Effect of Plyometric and Complex Training on Physical Performance in Male Cricket Players: a Randomized Controlled Trial
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
-
Riyadh, Saudi Arabia, 11433
- King Saud University
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- University-level cricket players
- Age of 18 to 26 years
- Playing competitively at least once a month
- Involved in resistance training for at least six months
- Working knowledge of the english language
Exclusion Criteria:
- A history of severe neurological deficit, injury or concussion in the past six months,
- Operative treatment for lower or upper limb in the past six months,
- Current musculoskeletal pain (any level of chronicity)
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Other
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Complex training group
Plyometric exercises along with resistance exercises were performed.
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Squats and drop jumps, Barbell step-ups and hops, Bench press and plyometric press-up, Barbell lunge and box jumps were performed.
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Active Comparator: Plyometric training group
Plyometric exercises were performed.
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Drop Jumps, Hops, Plyometric press-up, Box Jumps were performed.
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No Intervention: Control group
Routine training was performed.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Core Muscle Strength
Time Frame: 4 weeks.
|
Athletes assumed a pike position with the elbows under the shoulders, the forearms shoulder-width apart on the floor, toes on the floor, buttocks in a neutral position, and the body in a straight line.
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4 weeks.
|
|
Multistage Fitness
Time Frame: 4 weeks.
|
For this test, the subject had to run between two lines marked 66 feet apart (20 meters).
Pre-recorded beeps were played, and the subjects had to increase their speed with each beep, thereby determining their aerobic fitness based on the number of laps completed.
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4 weeks.
|
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Push-Up
Time Frame: 4 weeks.
|
The subjects performed the push-up with their hands and toes touching the floor.
In the eccentric phase, the subjects moved down until they were at a 5 cm distance from the floor.
The total number of push-ups completed in proper form was counted.
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4 weeks.
|
|
Lateral Cone Jump
Time Frame: 4 weeks.
|
Two cones were kept with a crossbar or tape fastened across them with the subject standing on one side.
The subjects were made to jump to cross the bar and land on the opposite side.
The time was started as soon as the subject's foot left the ground, and the total number of lateral jumps performed in 30 seconds was counted.
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4 weeks.
|
|
Stationary Vertical Jump
Time Frame: 4 weeks.
|
A tape measure was attached to the wall, with the subject standing adjacent to it.
They were supposed to touch the highest point on the wall with their inked middle fingertip.
This point was taken as the standing height of the subject.
Then, the subject performed a vertical jump with the assistance of both arms and legs to reach the maximum possible height and marked the wall with their inked middle fingertip.
The difference between the two points was calculated as the final score.
|
4 weeks.
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Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Estimate)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Other Study ID Numbers
Other Study ID Numbers
- 16.11.2015
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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