Powering Up Stroke Rehabilitation Through HIIT

March 23, 2026 updated by: The Hong Kong Polytechnic University

Powering Up Stroke Rehabilitation Through High-Intensity Interval Training

Objectives: To investigate the effects of high-intensity interval training (HIIT) on musculoskeletal fitness in chronic stroke survivors.

Hypothesis to be tested: HIIT, performed on a recumbent stepper, will significantly enhance muscle power in chronic stroke survivors when compared with moderate-intensity continuous training (MICT) Design and subjects: Assessor-blinded, stratified, randomised, placebo-controlled clinical trial involving eligible 66 chronic stroke survivors.

Interventions: Participants will be randomly allocated to one of three groups: the HIIT group, the MICT group, or a stretching group (active control). Each group will attend sessions three times per week for 12 consecutive weeks, totaling 36 training sessions.

Main outcome measures: Assessments will be conducted at baseline, at mid-term of the intervention (week 6), at the end of the intervention (week 12), and at a 12-week follow-up (week 24). The primary outcome measure will be muscle power. Secondary outcome measures will include muscle strength, body composition, biomarkers, motor function, balance function, cardiorespiratory response, and psychosocial response.

Study Overview

Status

Recruiting

Conditions

Intervention / Treatment

Study Type

Interventional

Enrollment (Estimated)

66

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Contact

Study Contact Backup

Study Locations

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

  • Adult
  • Older Adult

Accepts Healthy Volunteers

No

Description

Inclusion criteria:

  • Men and postmenopausal women aged 50-80 years
  • 1-5 years following the first-ever stroke confirmed by magnetic resonance imaging or computed tomography
  • Able to walk 10 meters independently with or without a walking aid
  • Class I or II according to the New York Heart Association Functional Classification (no limitation or slight limitation of physical activity due to symptoms during ordinary physical activity)

Exclusion criteria:

  • Presence of other neurological comorbidities, significant liver or renal diseases, thyroid or parathyroid diseases, rheumatoid arthritis, or a fracture within the past 6 months
  • Undergoing osteoporosis treatments within the past 3 years, use of oral corticosteroids for more than 3 months within the past year, or botulinum toxin injections in the paretic lower limb within the past 6 months
  • Participation in ongoing stroke rehabilitation services or structured exercise programme
  • Cognitive or communication issues that could limit the ability to follow instructions
  • Contraindications to HIIT, graded exercise testing, or failure to pass medical clearance from a specialist

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Treatment
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: Single

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Experimental: High-intensity interval training
The HIIT session will consist of a 3-minute warm-up, a 20-minute main exercise, and a 2-minute cool-down. The main exercise for HIIT will include ten high-intensity intervals, interspersed with ten low-intensity intervals.
There will be three sessions per week for 12 consecutive weeks, totaling 36 training sessions.
Active Comparator: Stretching
The stretching group will receive 25 minutes of whole-body stretching.
There will be three sessions per week for 12 consecutive weeks, totaling 36 training sessions.
Active Comparator: Moderate-intensity continuous training
The MICT session will consist of a 3-minute warm-up, a main exercise that approximately matches the total workload of the HIIT session (lasting about 30 minutes), and a 2-minute cool-down. The intensity during the main exercise for MICT will remain below the vigorous level by progressively adjusting the workload throughout the intervention period.
There will be three sessions per week for 12 consecutive weeks, totaling 36 training sessions.

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Change from Baseline in Muscle Power at Week 12
Time Frame: Baseline and Week 12

Muscle power (watt) of knee extensors on both the paretic and nonparetic sides will be measured using the isokinetic dynamometer.

Change=(Week 12 Level - Baseline Level)

Baseline and Week 12

Secondary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Change from Baseline in Muscle Strength (kg) at Week 12
Time Frame: Baseline and Week 12

Handgrip strength (kg) on both sides will be measured using a handheld dynamometer.

Change=(Week 12 Level - Baseline Level)

Baseline and Week 12
Change from Baseline in Muscle Strength (kg) at Week 24
Time Frame: Baseline and Week 24

Handgrip strength (kg) on both sides will be measured using a handheld dynamometer.

Change=(Week 24 Level - Baseline Level)

Baseline and Week 24
Change from Baseline in Body Composition (kg) at Week 12
Time Frame: Baseline and Week 12

Whole-body skeletal muscle mass (kg), bone mineral content (kg), fat mass (kg), and segmental lean mass (kg) will be measured using bioelectrical impedance analysis (BIA).

Change=(Week 12 Level - Baseline Level)

Baseline and Week 12
Change from Baseline in Body Composition (kg) at Week 24
Time Frame: Baseline and Week 24

Whole-body skeletal muscle mass (kg), bone mineral content (kg), fat mass (kg), and segmental lean mass (kg) will be measured using bioelectrical impedance analysis (BIA).

Change=(Week 24 Level - Baseline Level)

Baseline and Week 24
Change from Baseline in Body Composition (%) at Week 12
Time Frame: Baseline and Week 12

Body fat percentage (%) will be measured using bioelectrical impedance analysis (BIA).

Change=(Week 12 Level - Baseline Level)

Baseline and Week 12
Change from Baseline in Body Composition (%) at Week 24
Time Frame: Baseline and Week 24

Body fat percentage (%) will be measured using bioelectrical impedance analysis (BIA).

Change=(Week 24 Level - Baseline Level)

Baseline and Week 24
Change from Baseline in Biomarkers at Week 12
Time Frame: Baseline and Week 12

Volume-corrected serum concentration (mg/dL) of myokines, bone markers, pro-inflammatory markers, biomarkers of oxidative stress will be measured using enzyme-linked immunosorbent assay (ELISA) kits.

Change=(Week 12 Level - Baseline Level)

Baseline and Week 12
Change from Baseline in Motor Function at Week 12
Time Frame: Baseline and Week 12

Fugl-Meyer Motor Assessment (FMA) will be used to assess the degree of motor recovery of the hemiparetic upper (range: 0-66) and lower limbs (range: 0-34). Higher scores are indicative of better motor recovery. Short Physical Performance Battery (SPPB) will be used to assess the physical performance, including 5-times sit-to-stand, balance tests (side-by-side-stand, semi-tandem stand, and tandem stand), and gait speed.

Change=(Week 12 Score- Baseline Score)

Baseline and Week 12
Change from Baseline in Motor Function at Week 24
Time Frame: Baseline and Week 24

Fugl-Meyer Motor Assessment (FMA) will be used to assess the degree of motor recovery of the hemiparetic upper (range: 0-66) and lower limbs (range: 0-34). Higher scores are indicative of better motor recovery. Short Physical Performance Battery (SPPB) will be used to assess the physical performance, including 5-times sit-to-stand, balance tests (side-by-side-stand, semi-tandem stand, and tandem stand), and gait speed.

Change=(Week 24 Score- Baseline Score)

Baseline and Week 24
Change from Baseline in Balance Function at Week 12
Time Frame: Baseline and Week 12

Balance performance will be assessed using the Mini Balance Evaluation Systems Test (range: 0-28). Higher scores are indicative of better balance performance. Fear of falling will be assessed using the Chinese version of the Activities-Specific Balance Confidence Scale (range: 0-100). Higher scores are indicative of higher balance confidence.

Change=(Week 12 Score- Baseline Score)

Baseline and Week 12
Change from Baseline in Balance Function at Week 24
Time Frame: Baseline and Week 24

Balance performance will be assessed using the Mini Balance Evaluation Systems Test (range: 0-28). Higher scores are indicative of better balance performance. Fear of falling will be assessed using the Chinese version of the Activities-Specific Balance Confidence Scale (range: 0-100). Higher scores are indicative of higher balance confidence.

Change=(Week 24 Score- Baseline Score)

Baseline and Week 24
Change from Baseline in Cardiopulmonary Response at Week 12
Time Frame: Baseline and Week 12

Peak oxygen uptake (VO2peak) will be measured using a graded exercise test (GXT). The GXT will be conducted following a well-validated protocol that on a whole-body recumbent stepper to assess cardiopulmonary function in stroke patients.

Change=(Week 12 VO2peak - Baseline VO2peak)

Baseline and Week 12
Change from Baseline in Cardiopulmonary Response at Week 24
Time Frame: Baseline and Week 24

Peak oxygen uptake (VO2peak) will be measured using a graded exercise test (GXT). The GXT will be conducted following a well-validated protocol that on a whole-body recumbent stepper to assess cardiopulmonary function in stroke patients.

Change=(Week 24 VO2peak - Baseline VO2peak)

Baseline and Week 24
Change from Baseline in Psychosocial Responses at Week 12
Time Frame: Baseline and Week 12

Post-stroke fatigue will be assessed using the Fatigue Severity Scale (range: 1-7). Higher scores are indicative of more severe fatigue.

Health-related quality of life will be assessed using 12-Item Short Form Health Survey (range: 0-100). Higher scores are indicative of better quality of life.

Exercise enjoyment will be assessed by the Physical Activity Enjoyment Scale and Behavioural Regulation Exercise Questionnaire-3 (range: 0-400). Higher scores indicate a higher exercise enjoyment level.

Motivation for exercise will be assessed using the Behavioural Regulation Exercise Questionnaire-3 (range: 0-96). Higher scores indicate more motivation to exercise. A semi-structured interview will be additionally conducted at the end of the intervention (week 12) to explore the experiences of HIIT in stroke patients.

Change=(Week 12 Score - Baseline Score)

Baseline and Week 12
Change from Baseline in Psychosocial Responses at Week 24
Time Frame: Baseline and Week 24

Post-stroke fatigue will be assessed using the Fatigue Severity Scale (range: 1-7). Higher scores are indicative of more severe fatigue.

Health-related quality of life will be assessed using 12-Item Short Form Health Survey (range: 0-100). Higher scores are indicative of better quality of life.

Exercise enjoyment will be assessed by the Physical Activity Enjoyment Scale and Behavioural Regulation Exercise Questionnaire-3 (range: 0-400). Higher scores indicate a higher exercise enjoyment level.

Motivation for exercise will be assessed using the Behavioural Regulation Exercise Questionnaire-3 (range: 0-96). Higher scores indicate more motivation to exercise. A semi-structured interview will be additionally conducted at the end of the intervention (week 12) to explore the experiences of HIIT in stroke patients.

Change=(Week 24 Score - Baseline Score)

Baseline and Week 24
Change from Baseline in Motor Function (meters) at Week 12
Time Frame: Baseline and Week 12

The 6-minute walk test (6MWT) will be used to measure walking endurance and capacity. The total distance walked in meters during the test will be recorded.

Change=(Week 12 distance - Baseline distance)

Baseline and Week 12
Change from Baseline in Motor Function (meters) at Week 24
Time Frame: Baseline and Week 24

The 6-minute walk test (6MWT) will be used to measure walking endurance and capacity. The total distance walked in meters during the test will be recorded.

Change=(Week 24 distance - Baseline distance)

Baseline and Week 24
Change from Baseline in Muscle Power at Week 24
Time Frame: Baseline and Week 24
Muscle power (watt) of knee extensors on both the paretic and nonparetic sides will be measured using the isokinetic dynamometer. Change=(Week 24 Level - Baseline Level)
Baseline and Week 24
Change from Baseline in Muscle Strength (Nm) at Week 12
Time Frame: Baseline and Week 12

Muscle strength (Nm) of knee extensors on both the paretic and nonparetic sides will be measured using the isokinetic dynamometer.

Change=(Week 12 Level - Baseline Level)

Baseline and Week 12
Change from Baseline in Muscle Strength (Nm) at Week 24
Time Frame: Baseline and Week 24

Muscle strength (Nm) of knee extensors on both the paretic and nonparetic sides will be measured using the isokinetic dynamometer.

Change=(Week 24 Level - Baseline Level)

Baseline and Week 24
Change from Baseline in Biomarkers at Week 6
Time Frame: Baseline and Week 6

Volume-corrected serum concentration (mg/dL) of myokines, bone markers, pro-inflammatory markers, biomarkers of oxidative stress will be measured using enzyme-linked immunosorbent assay (ELISA) kits.

Change=(Week 6 Level - Baseline Level)

Baseline and Week 6

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Sponsor

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

August 20, 2024

Primary Completion (Estimated)

April 6, 2026

Study Completion (Estimated)

April 30, 2026

Study Registration Dates

First Submitted

July 30, 2024

First Submitted That Met QC Criteria

August 14, 2024

First Posted (Actual)

August 15, 2024

Study Record Updates

Last Update Posted (Actual)

March 27, 2026

Last Update Submitted That Met QC Criteria

March 23, 2026

Last Verified

September 1, 2025

More Information

Terms related to this study

Other Study ID Numbers

  • HSEARS20230720002

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

product manufactured in and exported from the U.S.

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

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