Combined Caffeine and Rhodiola Rosea on Aerial Duel Performance in Soccer (CCRP-AD)
Effects of Combined Caffeine and Rhodiola Rosea Supplementation on Aerial Duel Performance Under Fatigue in Soccer Players
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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Beijing, China
- Beijing Sport University
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Beijing Municipality
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Beijing, Beijing Municipality, China, 100084
- China Football Institute, Beijing Sport University
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Adult
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Healthy male soccer players from the Beijing Sport University team.
Systematic soccer-specific training background and stable competitive level.
Suitable for high-intensity physical testing based on the Physical Activity Readiness Questionnaire (PAR-Q).
Exclusion Criteria:
- History of neuromuscular or musculoskeletal system diseases.
Intake of caffeine (coffee/tea), other supplements, ergogenic aids, or alcohol within the last 3 months.
Current use of antidepressants or central nervous system stimulants.
Smokers.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Other
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Triple
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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Placebo Comparator: Placebo Control Group (CTR)
Participants receive empty capsules (containing starch or rice flour) identical to the active supplements for 30 days.
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Appearance-matched capsules containing inert ingredients (starch or rice flour).
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Experimental: Rhodiola Rosea Group (RHO)
Daily supplementation of 2.4g Rhodiola rosea extract (approx.
12mg salidroside) for 30 days, taken in two doses before breakfast and lunch.
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Standardized Rhodiola rosea extract capsules.
Daily total dosage of 2.4 g (containing approx.
12 mg salidroside), taken twice daily (before breakfast and lunch) for 30 days.
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Experimental: Caffeine Group (CAF)
A single dose of 3 mg/kg body mass of anhydrous caffeine administered 30 minutes before exercise testing.
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Anhydrous caffeine capsules administered at a dose of 3 mg/kg body weight.
Taken as a single dose 30 minutes prior to the physical performance tests.
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Experimental: Combined Rhodiola and Caffeine Group (RHO + CAF)
Combined daily supplementation of 2.4g Rhodiola rosea for 30 days and a single 3 mg/kg dose of caffeine before testing.
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Standardized Rhodiola rosea extract capsules.
Daily total dosage of 2.4 g (containing approx.
12 mg salidroside), taken twice daily (before breakfast and lunch) for 30 days.
Anhydrous caffeine capsules administered at a dose of 3 mg/kg body weight.
Taken as a single dose 30 minutes prior to the physical performance tests.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Early takeoff impulse (Impulse₀-₂₀₀)
Time Frame: Baseline (Day 0) and Post-intervention (Day 30), measured under both non-fatigued and fatigued conditions.
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Calculated as the integration of vertical force over the first 200 ms of the countermovement jump (CMJ) takeoff phase, relative to body mass (N·s·kg-¹).
This measures the capacity for rapid force production.
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Baseline (Day 0) and Post-intervention (Day 30), measured under both non-fatigued and fatigued conditions.
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Heading contact height
Time Frame: Baseline (Pre-test) and 4 weeks (Post-test), including measurements under both non-fatigued and fatigued conditions at each time point.
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Participants perform a header and touch a football suspended on a vertical jump tester with their forehead.
The highest touch height from three trials is recorded to reflect aerial reach capacity.
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Baseline (Pre-test) and 4 weeks (Post-test), including measurements under both non-fatigued and fatigued conditions at each time point.
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Heading Ball Velocity
Time Frame: Baseline (Pre-test) and 4 weeks (Post-test), including measurements under both non-fatigued and fatigued conditions at each time point.
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The maximum velocity of the ball after heading is measured using a speed device.
A ball machine is used to ensure consistent delivery direction and speed.
This measures momentum transfer efficiency and technical execution.
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Baseline (Pre-test) and 4 weeks (Post-test), including measurements under both non-fatigued and fatigued conditions at each time point.
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Aerial Duel Success Rate
Time Frame: Baseline (Pre-test) and 4 weeks (Post-test), including measurements under both non-fatigued and fatigued conditions at each time point.
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Calculated as the percentage of successful duels out of a fixed number of trials in a standardized head-to-head setting.
Success is defined as effectively contacting the ball first and directing it toward a target area.
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Baseline (Pre-test) and 4 weeks (Post-test), including measurements under both non-fatigued and fatigued conditions at each time point.
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Neck Isometric Strength
Time Frame: Baseline (Pre-test) and 4 weeks (Post-test).
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Maximum isometric force measured in neck flexion and extension using a handheld dynamometer.
Values are normalized to body mass ($N \cdot kg^{-1}$) to assess the stability of the head-trunk system.
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Baseline (Pre-test) and 4 weeks (Post-test).
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Rate of Perceived Exertion (RPE)
Time Frame: Immediately after the fatigue-induction protocol and post-fatigue testing at Baseline and 4 weeks.
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Subjective effort level reported by participants on a scale of 1 to 10 (1 = nearly no effort, 10 = extreme effort) immediately following the fatigue protocol and post-fatigue tests.
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Immediately after the fatigue-induction protocol and post-fatigue testing at Baseline and 4 weeks.
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Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- 2025602H
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
IPD Plan Description
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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