Acute Effect of Aerobic Exercise on Cardiovascular Reactivity During a Mental Stress Test in Teachers

October 27, 2026 updated by: Lucieli Teresa Cambri, Federal University of Mato Grosso

Acute Effect of Moderate-intensity Aerobic Exercise on Cardiovascular Reactivity During a Mental Stress Test in Teachers

This study will investigate the acute effect of a single session of moderate-intensity aerobic exercise on blood pressure responses to mental stress in teachers. Participants will complete two experimental sessions: a control session without exercise and a 30-minute moderate-intensity aerobic exercise session. The intensity of the aerobic exercise session will be set at 50-60% of the heart rate reserve. The order of the experimental sessions will be randomized. We will assess blood pressure and heart rate at rest and during a mental stress test performed before and 30 minutes after each session. The two sessions will be separated by 48-72 hours.

Study Overview

Status

Not yet recruiting

Conditions

Intervention / Treatment

Detailed Description

This study will investigate the acute effects of a moderate-intensity aerobic exercise session on blood pressure responses to mental stress in teachers. Participants will complete two experimental sessions: a control session without exercise and a 30-minute moderate-intensity aerobic exercise session. The intensity of the aerobic exercise session will be set at 50-60% of the heart rate reserve. The order of the experimental sessions will be randomized. We will assess blood pressure and heart rate at rest and during a mental stress test performed before and 30 minutes after each session. The two sessions will be separated by 48-72 hours.

The mental stress test will consist of a computerized Stroop Color Test involving the colors green, red, blue, and yellow. Participants will be instructed to identify the color of the word rather than read the word itself. For example, if the word "green" is displayed in red, the correct response is "red." Each word will be displayed for one second. An auditory stimulus consisting of words that differ from both the written word and the displayed color will also be presented. The total duration of the mental stress test will be 4 minutes (Probst et al., 1997; Cavalcante, 2023).

Systolic blood pressure (SBP), diastolic blood pressure (DBP), and HR will be assessed at baseline and during the mental stress test (at 2 and 4 minutes) performed before and 30 minutes after each session.

Mental stress reactivity (Δ) will be calculated at 2 and 4 minutes as the value measured at each time point minus the corresponding pre-test baseline value (Δ2 = value at 2 minutes - baseline value; Δ4 = value at 4 minutes - baseline value). Peak Δ will be defined as the highest response observed at either 2 or 4 minutes (the maximum of Δ2 and Δ4). The change in blood pressure reactivity from before to 30 minutes after each experimental session will be compared between the moderate-intensity aerobic exercise and control conditions.

Study Type

Interventional

Enrollment (Estimated)

25

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Contact

Study Locations

    • Mato Grosso
      • Cuiabá, Mato Grosso, Brazil, 78.060-581
        • Federal University of Mato Grosso

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

18 years to 65 years (Adult, Older Adult)

Accepts Healthy Volunteers

Yes

Genders Eligible for Study

All

Description

Inclusion Criteria:

Participants must meet all of the following criteria:

  • Age between 18 and 65 years;
  • Body mass index (BMI) between 18.5 and 39.9 kg/m²;
  • Currently employed as a teacher;
  • At least 2 years of experience as a teacher;
  • Able to perform the proposed physical exercise interventions.

Exclusion Criteria:

  • Have a psychiatric disorder that could interfere with participation in the study;
  • Have a diagnosed cardiac arrhythmia;
  • Have musculoskeletal or osteoarticular conditions that prevent or contraindicate physical exercise;
  • Are pregnant or breastfeeding;
  • Are on leave of absence or vacation during the study period.

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Prevention
  • Allocation: Randomized
  • Interventional Model: Crossover Assignment
  • Masking: Single

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Sham Comparator: Control

Participants will undergo a control session without physical exercise. Blood pressure and heart rate will be assessed at rest and during the Stroop Color Test, performed before and 30 minutes after the control session.

Experimental: Moderate-intensity aerobic exercise

Participants will perform a 30-minute moderate-intensity aerobic exercise session at 50-60% of the heart rate reserve. Blood pressure and heart rate will be assessed at rest and during the Stroop Color Test, performed before and 30 minutes after the exercise session.

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Systolic blood pressure reactivity to mental stress
Time Frame: During the mental stress test (0, 2 and 4 minutes), before and 30 minutes after each experimental session.

Systolic blood pressure will be measured at rest and during the Stroop Color Test before and 30 minutes after each experimental session. Systolic blood pressure reactivity to mental stress will be calculated as the change (Δ) in systolic blood pressure between the resting measurement and the measurement obtained during the Stroop Color Test.

The change in systolic blood pressure reactivity from before to 30 minutes after each experimental session will be compared between the session of moderate-intensity aerobic exercise and control conditions.

During the mental stress test (0, 2 and 4 minutes), before and 30 minutes after each experimental session.
Post-exercise hypotension
Time Frame: At rest before and 30 minutes after each experimental session.

Post-exercise hypotension will be assessed by comparing systolic and diastolic blood pressure measured 30 minutes after each experimental session with the corresponding pre-exercise resting measurements.

At rest before and 30 minutes after each experimental session.

Secondary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Diastolic blood pressure reactivity to mental stress
Time Frame: During the mental stress test (0, 2 and 4 minutes), before and 30 minutes after each experimental session.

Diastolic blood pressure reactivity to mental stress will be calculated as the change (Δ) in diastolic blood pressure between the resting measurement and the measurement obtained during the Stroop Color Test. The change in diastolic blood pressure reactivity from before to 30 minutes after each experimental session will be compared between the session of moderate-intensity aerobic exercise and control conditions.

During the mental stress test (0, 2 and 4 minutes), before and 30 minutes after each experimental session.
Heart rate reactivity to mental stress
Time Frame: During the mental stress test (0, 2 and 4 minutes), before and 30 minutes after each experimental session.

Heart rate reactivity to mental stress will be calculated as the change (Δ) in heart rate between the resting measurement and the measurement obtained during the Stroop Color Test. The change in heart rate reactivity from before to 30 minutes after each experimental session will be comparedthe session of moderate-intensity aerobic exercise and control conditions.

During the mental stress test (0, 2 and 4 minutes), before and 30 minutes after each experimental session.

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Sponsor

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Estimated)

December 1, 2026

Primary Completion (Estimated)

December 1, 2028

Study Completion (Estimated)

December 1, 2028

Study Registration Dates

First Submitted

October 27, 2026

First Submitted That Met QC Criteria

October 27, 2026

First Posted (Actual)

November 3, 2026

Study Record Updates

Last Update Posted (Actual)

November 3, 2026

Last Update Submitted That Met QC Criteria

October 27, 2026

Last Verified

October 1, 2026

More Information

Terms related to this study

Other Study ID Numbers

  • 97330026.5.0000.8124-ProtocolB

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

NO

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

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