The Effect of Calisthenic Exercises

December 2, 2024 updated by: KTO Karatay University

Investigation of the Effects of Physical Activity on Smartphone Addiction, Pain and Sleep Quality in Young Adults

This study will investigate the effects of physical activity in young adults. With the increase in physical activity, the change in smartphone addiction, pain and sleep quality parameters will be evaluated.

Study Overview

Status

Completed

Conditions

Intervention / Treatment

Detailed Description

This study aims to increase physical activity with a calisthenic exercise program. An answer will be sought to the question of whether increased physical activity causes changes in phone addiction, pain and sleep quality parameters.

Study Type

Interventional

Enrollment (Actual)

40

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Locations

  • Turkey
      • Konya, Turkey
        • KTO Karatay University

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

  • Adult

Accepts Healthy Volunteers

Yes

Description

Inclusion Criteria:

  • Volunteering to participate in the study.
  • Being between the ages of 15-35.

Exclusion Criteria:

  • Individuals with an orthopedic and/or neurological disease that will affect their sleep health and/or pain level,
  • Individuals with physical disabilities,
  • Individuals who have undergone any surgical procedure in the last 6 months.

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Prevention
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: Single

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
No Intervention: Control Group
No intervention
Experimental: Study Group
Calisthenic exercise program
Other: Calisthenic exercise program
Calisthenic exercises to be applied in our study; These are exercises that are performed by creating resistance only with your body weight, without the need for any equipment or gym.

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Sleep Quality
Time Frame: The evaluation will be applied at the beginning of the treatment program.
Pittsburgh Sleep Quality Index will used to evaluate overall sleep quality in young adults.
The evaluation will be applied at the beginning of the treatment program.
Smartphone addiction
Time Frame: The evaluation will be applied at the beginning of the treatment program.
The short version of the smartphone addiction scale (SAS-SV) will used to evaluate smartphone addiction.
The evaluation will be applied at the beginning of the treatment program.
Physical Activity
Time Frame: The evaluation will be applied at the beginning of the treatment program.
The International Physical Activity Survey will used to evaluate physical activity.
The evaluation will be applied at the beginning of the treatment program.
Levels of Quality of life
Time Frame: The evaluation will be applied at the beginning of the treatment program.
Short Form Health Survey (SF-36) will used to evaluate health status.
The evaluation will be applied at the beginning of the treatment program.

Secondary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Pain intensity (neck pain and head pain)
Time Frame: The evaluation will be applied at the beginning of the treatment program
The Visual Analogue Scale (VAS) will used to measure pain intensity.
The evaluation will be applied at the beginning of the treatment program

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Sponsor

KTO Karatay University

Investigators

  • Principal Investigator: Osman Karaca, PhD, KTO Karatay University

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

May 7, 2024

Primary Completion (Actual)

May 10, 2024

Study Completion (Actual)

July 12, 2024

Study Registration Dates

First Submitted

April 30, 2024

First Submitted That Met QC Criteria

April 30, 2024

First Posted (Actual)

May 2, 2024

Study Record Updates

Last Update Posted (Estimated)

December 4, 2024

Last Update Submitted That Met QC Criteria

December 2, 2024

Last Verified

April 1, 2024

More Information

Terms related to this study

Keywords

Additional Relevant MeSH Terms

Other Study ID Numbers

  • KTOKARACA002

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

NO

IPD Plan Description

Individual participant data is not sharing other researchers.

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

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