- ICH GCP
- US Clinical Trials Registry
- Clinical Trial NCT06658301
Comparative Study on the Effectiveness of Plyometric PU and Swiss Ball PU in Badminton Players
December 20, 2024 updated by: Riphah International University
Comparative Study on the Effectiveness of Plyometric Push up and Swiss Ball Push up in the Management of Throwing Distance and Accuracy Among Badminton Players
The aim of this study is to find out the comparative effect of plyometric push up and swiss ball push up in the management of throwing distance and accuracy among badminton player.
Study Overview
Status
Active, not recruiting
Conditions
Intervention / Treatment
Detailed Description
In previous researches, little literature is available regarding comparison of the effectiveness of plyometric push-up and Swiss ball push-up specifically in the management of throwing distance in badminton players.
There is a dire need to explore the comparative effects of these two training methods within the context of badminton.
Moreover, Further studies exploring different approaches for throwing accuracy in badminton players are required in the existing researches.
Study Type
Interventional
Enrollment (Actual)
30
Phase
- Not Applicable
Contacts and Locations
This section provides the contact details for those conducting the study, and information on where this study is being conducted.
Study Locations
-
-
Punjab
-
Lahore, Punjab, Pakistan, 05450
- Pakistan Sports Board
-
-
Participation Criteria
Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.
Eligibility Criteria
Ages Eligible for Study
- Child
- Adult
Accepts Healthy Volunteers
No
Description
Inclusion Criteria:
- Both Male and Females
- Age 16-30 years
- Sporting activity of minimum 40 minutes thrice a week
- Subjects being engaged in sports that require athlete's arm to be above shoulder height on a repetitive basis during throwing.
Exclusion Criteria:
- Spinal deformity
- Cervical spine pathology
- Glenohumeral subluxation
- Any recent upper limb fracture
- Recent Rotator cuff tear
- Bone disease
- Glenohumeral dislocation
Study Plan
This section provides details of the study plan, including how the study is designed and what the study is measuring.
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Double
Arms and Interventions
Participant Group / Arm |
Intervention / Treatment |
|---|---|
|
Experimental: plyometric push up exercises
The subjects will starts with push-up position with hands on the floor, place slightly wider than shoulder width apart and their feet together.
Keeping their back flat, slowly lower the body toward the ground.
Then in one explosive movement, push-up and away from the floor as quickly as possible, bring their hands off the floor.
|
The subjects will starts with push-up position with hands on the floor, place slightly wider than shoulder width apart and their feet together.
Keeping their back flat, slowly lower the body toward the ground.
Then in one explosive movement, push-up and away from the floor as quickly as possible, bring their hands off the floor.
|
|
Experimental: swiss ball push up exercises
The subjects will start with kneeling position so that they will face the ball.
Place their hands on top of the ball so that they can bend their elbows towards the body.
Straight the legs out and raise themselves slightly higher so that they can be on their toes.
Stay in neutral position.
Straighten their arms at the elbows, so that they can push themselves up from the ball.
|
. The subjects will start with kneeling position so that they will face the ball.
Place their hands on top of the ball so that they can bend their elbows towards the body.
Straight the legs out and raise themselves slightly higher so that they can be on their toes.
Stay in neutral position.
Straighten their arms at the elbows, so that they can push themselves up from the ball.
|
What is the study measuring?
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Functional throwing performance index
Time Frame: 6 weeks
|
Functional ability of the shoulder joint will be assessed using FTPI.
The subject stood 15ft from a target, a 1ftx1ft square on at a height of 4ft from the floor.
The object of the test is to throw a standard leather ball into the target as many times as possible over 30 second trails.
Before testing, subject's will perform 8 throws as a warm-up.
Test began immediately after the warm-up consists of the subject 22 throwing the ball into the target, catching the rebound of the wall and repeating as many times as possible within 30 seconds.
The FTPI is calculated as the number throws with in the target divided by total number of balls thrown.
|
6 weeks
|
|
Medicine ball throw test
Time Frame: 6 weeks
|
Medicine ball throw test will be used to assess upper-body explosive power.
Throwing distance will be measured by using the medicine ball throw test.
In this test, participants will be instructed to throw a medicine ball as far as they could, in a walk stand position, holding the ball overhead with the dominant hand.
The medicine ball will be used had a mass of 2 kg and diameter 56cm each subject performed 5 trials with 1 min rest between trails.
The distance in meter to which the subject threw the medicine ball was measured with the measuring tape.
The best of 5 trials will be taken and used for further analysis.
|
6 weeks
|
Collaborators and Investigators
This is where you will find people and organizations involved with this study.
Sponsor
Investigators
- Principal Investigator: Rikza Khalid, DPT, Riphah International University
Publications and helpful links
The person responsible for entering information about the study voluntarily provides these publications. These may be about anything related to the study.
General Publications
- Dhahbi W, Chaabene H, Chaouachi A, Padulo J, G Behm D, Cochrane J, Burnett A, Chamari K. Kinetic analysis of push-up exercises: a systematic review with practical recommendations. Sports Biomech. 2022 Jan;21(1):1-40. doi: 10.1080/14763141.2018.1512149. Epub 2018 Oct 4.
- Malwanage KT, Senadheera VV, Dassanayake TL. Effect of balance training on footwork performance in badminton: An interventional study. PLoS One. 2022 Nov 17;17(11):e0277775. doi: 10.1371/journal.pone.0277775. eCollection 2022.
- Zubac D, Paravlic A, Koren K, Felicita U, Simunic B. Plyometric exercise improves jumping performance and skeletal muscle contractile properties in seniors. J Musculoskelet Neuronal Interact. 2019 Mar 1;19(1):38-49.
- Ikeda Y, Kijima K, Kawabata K, Fuchimoto T, Ito A. Relationship between side medicine-ball throw performance and physical ability for male and female athletes. Eur J Appl Physiol. 2007 Jan;99(1):47-55. doi: 10.1007/s00421-006-0316-4. Epub 2006 Oct 18.
- Bodden D, Suchomel TJ, Lates A, Anagnost N, Moran MF, Taber CB. Acute Effects of Ballistic and Non-ballistic Bench Press on Plyometric Push-up Performance. Sports (Basel). 2019 Feb 18;7(2):47. doi: 10.3390/sports7020047.
- Pisz A, Blazek D, Jebavy R, Kolinger D, Wilk M, Krzysztofik M, Stastny P. Antagonist activation exercises elicit similar post-activation performance enhancement as agonist activities on throwing performance. BMC Sports Sci Med Rehabil. 2023 Mar 27;15(1):44. doi: 10.1186/s13102-023-00657-9.
- Arakaki JS, Jennings F, Estrela GQ, Cruz Martinelli VDG, Natour J. Strengthening exercises using swiss ball improve pain, health status, quality of life and muscle strength in patients with fibromyalgia: a randomized controlled trial. Reumatismo. 2021 Apr 19;73(1):15-23. doi: 10.4081/reumatismo.2021.1357.
- Van Roie E, Walker S, Van Driessche S, Delabastita T, Vanwanseele B, Delecluse C. An age-adapted plyometric exercise program improves dynamic strength, jump performance and functional capacity in older men either similarly or more than traditional resistance training. PLoS One. 2020 Aug 25;15(8):e0237921. doi: 10.1371/journal.pone.0237921. eCollection 2020.
- Sha Z, Dai B. The validity of using one force platform to quantify whole-body forces, velocities, and power during a plyometric push-up. BMC Sports Sci Med Rehabil. 2021 Aug 30;13(1):103. doi: 10.1186/s13102-021-00330-z.
- Bezerra ES, Orssatto LBDR, Werlang LC, Generoso AM, Moraes G, Sakugawa RL. Effect of push-up variations performed with Swiss ball on muscle electromyographic amplitude in trained men: A cross-sectional study. J Bodyw Mov Ther. 2020 Apr;24(2):74-78. doi: 10.1016/j.jbmt.2019.09.004. Epub 2019 Sep 10.
- Kossow AJ, Ebben WP. Kinetic Analysis of Horizontal Plyometric Exercise Intensity. J Strength Cond Res. 2018 May;32(5):1222-1229. doi: 10.1519/JSC.0000000000002096.
- Zalleg D, Ben Dhahbi A, Dhahbi W, Sellami M, Padulo J, Souaifi M, Beslija T, Chamari K. Explosive Push-ups: From Popular Simple Exercises to Valid Tests for Upper-Body Power. J Strength Cond Res. 2020 Oct;34(10):2877-2885. doi: 10.1519/JSC.0000000000002774.
- Falch HN, Raedergard HG, van den Tillaar R. Association of strength and plyometric exercises with change of direction performances. PLoS One. 2020 Sep 10;15(9):e0238580. doi: 10.1371/journal.pone.0238580. eCollection 2020.
Study record dates
These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.
Study Major Dates
Study Start (Actual)
April 24, 2024
Primary Completion (Estimated)
January 1, 2025
Study Completion (Estimated)
January 1, 2025
Study Registration Dates
First Submitted
October 24, 2024
First Submitted That Met QC Criteria
October 24, 2024
First Posted (Actual)
October 26, 2024
Study Record Updates
Last Update Posted (Actual)
March 25, 2025
Last Update Submitted That Met QC Criteria
December 20, 2024
Last Verified
December 1, 2024
More Information
Terms related to this study
Keywords
Other Study ID Numbers
- REC/RCR&AHS/24/0427
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
NO
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
No
Studies a U.S. FDA-regulated device product
No
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.
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