The Effect of a Healthy Snack on Body Weight and Composition

April 14, 2021 updated by: Zhaoping Li, University of California, Los Angeles

Mixed Nuts as Healthy Snack: Effect on Body Weight and Composition

The results from this study may help to explain if incorporating mixed nuts in a reduced calorie diet will lead to weight loss.

Study Overview

Status

Completed

Conditions

Intervention / Treatment

Detailed Description

This study will compare two energy reduced diets; one diet will include one serving of mixed nuts (1.5oz) per day, while the other diet will include an equal amount of calories from a carbohydrate source, such as a pretzel snack. All subjects will receive a dietary plan that reduces their usual intake by 500kcal/day with the same percentage of fat, protein and carbohydrates for the first 12 weeks followed a diet with their usual intake for 12 weeks without nuts or pretzels.

Study Type

Interventional

Enrollment (Actual)

131

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Locations

    • California
      • Los Angeles, California, United States, 90095
        • UCLA Center for Human Nutrition, 900 Veteran Avenue, WH 14-187

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

40 years to 60 years (Adult)

Accepts Healthy Volunteers

No

Genders Eligible for Study

All

Description

Inclusion Criteria:

  • Male or female between the ages of 40-60 years of age (female premenopausal).
  • Body Mass Index (BMI) 27.0-35.0 kg/m2.
  • Not currently taking a prescription or over the counter medication for weight loss.
  • Not currently enrolled in any commercial weight loss program (e.g. Jenny Craig, Weight Watchers), internet based weight-management program, self-help group (e.g. Overeaters Anonymous) or participating in any food preparation/delivery program. If subject is willing to discontinue program immediately and willing to refrain from program for duration of study, he/she may be included after a two-week washout period.
  • Willing to keep and turn in a daily log/compliance book as required by study protocol.
  • Willingness and ability to make all scheduled appointments.
  • Willing to follow dietary recommendations required by study protocol.
  • Willingness to periodically have small blood samples drawn as indicated in the protocol.

Exclusion Criteria:

  • More than a 5-pound weight gain or weight loss within the 3 months prior to enrollment in the study.
  • History of thyroid disease, but not taking medication or medication dosage changed one or more times over last 6 months. History of thyroid disease and on a stable dose of prescription medication for 6 months or longer is acceptable.
  • History of Type I or Type II diabetes, major surgery, heart problems (e.g. angina, bypass surgery, MI, etc.), presence of implanted cardiac defibrillator or pacemaker, uncontrolled hypertension/high blood pressure, gastrointestinal disorders including chronic malabsorptive conditions, peptic ulcer disease, Crohn's disease, chronic diarrhea or active gallbladder disease, inflammatory bowel disease, fatty liver or cancer within three months of enrollment
  • History of a surgical procedure for weight loss at any time (e.g. gastroplasty, gastric by-pass, gastrectomy or partial gastrectomy).
  • Following a diet that requires the elimination of FODMAPS (Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols)
  • Following a specific diet that restricts specific food groups (eg. Paleo) or with extreme macronutrient ratios (carbohydrates, fats and proteins).
  • History of clinically diagnosed eating disorders including anorexia nervosa, bulimia nervosa or binge eating disorder.
  • Women who are pregnant, lactating or trying to become pregnant.
  • Currently taking any prescription medication for less than 3 months.
  • Currently taking any prescriptions drugs or supplements that may impact weight regulation
  • Currently consuming >14 alcoholic drinks (1 drink = 12 fl oz beer, 4 fl oz wine or 1.5 fl oz liquor) per week and/or unwilling to limit intake to less than 3 drinks per week during study participation or history of alcohol dependency.
  • Known allergy to almond, pistachio, walnut, macadamia, cashews, hazelnuts, or pecan nuts.
  • Participation in another clinical trial within 30 days prior to enrollment.
  • Currently smoking cigarettes.
  • Any known clinically significant food allergy or intolerance.

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Other
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: None (Open Label)

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Experimental: Mixed Tree Nuts
a hypo caloric weight loss dietary plan with mixed tree nuts
Individuals on a hypo caloric weight loss dietary plan supplemented with 1.5oz mixed tree nuts
Active Comparator: Pretzels
a hypo caloric weight loss dietary plan with pretzels
Individuals on a hypo caloric weight loss dietary plan supplemented with 1.5oz pretzels

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Change in body weight
Time Frame: baseline to Week 24
Weight loss as determined by body composition and body mass index
baseline to Week 24

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Sponsor

Investigators

  • Principal Investigator: Zhaoping Li, MD, PhD, UCLA Department of Medicine

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

February 1, 2018

Primary Completion (Actual)

December 30, 2020

Study Completion (Actual)

December 30, 2020

Study Registration Dates

First Submitted

May 17, 2017

First Submitted That Met QC Criteria

May 17, 2017

First Posted (Actual)

May 19, 2017

Study Record Updates

Last Update Posted (Actual)

April 19, 2021

Last Update Submitted That Met QC Criteria

April 14, 2021

Last Verified

April 1, 2021

More Information

Terms related to this study

Additional Relevant MeSH Terms

Other Study ID Numbers

  • 17-000361

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

No

IPD Plan Description

There is no plan to share IPD

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

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