Study of Eating Patterns with a Smartphone App and the Effects of Time Restricted Feeding in the Metabolic Syndrome
Study of Eating Patterns with a Smartphone App and the Metabolic Effects of Time Restricted Feeding (TRF) in the Metabolic Syndrome - an Open-label Randomized Controlled Trial of TRF Vs Regular Dietary Advices
SwissChronoFood - Study of eating patterns with a smartphone app and the metabolic effects of time restricted feeding in metabolic syndrome
The purpose of this study is to assess eating patterns among teenagers and adults with a new method, going beyond the pen-and-paper food diaries, and to investigate whether time restricted feeding leads to weight loss, improvement in lipid and glucose metabolism in individuals with components of the metabolic syndrome
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
The prevalence of the metabolic syndrome (MS) is increasing worldwide, due to the progression of its different components (central obesity, elevated blood pressure, impaired glucose tolerance and dyslipidemia), as well as the often associated liver steatosis. One way to tackle the obesity epidemic is to intervene early at the onset in childhood and teenage years - before cardio-metabolic complications have occurred. However, lifestyle programs targeting this age group had limited success in the current obesogenic environment. In particular, weight loss is a key factor in controlling all MS components, yet it is difficult to maintain over time.
Time restricted feeding (TRF) is an approach that emphasizes energy intake limited to certain windows of time within the 24-hour cycle without restrictions on calories or macronutrients. This has emerged as an appealing approach to reduce body weight while improving lipid profile and glucose metabolism. However, TRF has been mostly studied in animals and long-term prospective data on its efficacy and mechanisms in humans is lacking.
Prior to the intervention, the investigators will assess the eating patterns of participants with an innovative smartphone application ('app') which is less intrusive and more reliable than food diaries/questionnaires to assess eating behavior and patterns.
In this project, the investigators will assess eating patterns among teenagers and adults, and investigate whether a controlled TRF intervention leads to beneficial changes in MS components. Study Part 1 uses an epidemiological approach to establish baseline daily eating behavior, physical activity patterns and sleeping habits over 2 weeks (teenagers) and 4 weeks (adults) using the smartphone app. Those individuals meeting criteria for at least one component of MS and who have eaten for >14 hours per 24-hour cycle will be recruited for Study Part 2. In Part 2, participants will be assigned to TRF or active control groups, and followed in this pragmatic randomized controlled trial for 6 weeks (teenagers) and 6 months (adults) to assess the change in their weight and MS components, as well as liver fat deposits. Study Part 3 will investigate the underlying mechanisms of improved metabolic profile with TRF.
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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-
-
Lausanne, Switzerland, 1011
- University Hospital of Lausanne (CHUV)
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-
BE
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Bern, BE, Switzerland, 3010
- Inselspital, Klinik für Allgemeine Innere Medizin
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Description
Key inclusion criteria for both observation and intervention phases (Part 1+2):
- Age ≥ 12 years
- Body mass index ≥ 20 kg/m2 and stable weight (previous 3 months) in adults; BMI ≥ 25th percentile in teenagers
- Smartphone compatible with the app (iOS or Android systems)
Additional inclusion criteria for the intervention phase (Part 2):
- Any component of the metabolic syndrome following the International Diabetes Federation consensus definition
- Eating duration >14h during the observation phase
Additional inclusion criteria for the mechanistic study (Part 3):
- Age 18-40 years, men and pre-menopausal women
- BMI 30-40 kg/m2
- In the fasting state (at least 8 hours)
Key exclusion criteria for both observation and intervention phases (Part 1+2):
- Pregnant and breastfeeding women, plans for maternity during the study
- Major illness/fever over the previous month, active cancer
- Eating disorder, on a diet / weight management, prior bariatric surgery
- Major mental illness, unable to give informed consent
- Current shift work or travel abroad planned in the next month
Additional exclusion criteria for the intervention phase (Part 2):
- Prior cardiovascular event
- Major liver, gastrointestinal, renal or endocrine disorder, diabetes mellitus with hypoglycemic drug(s)
- Major sleep disorder, centrally acting medication
- Lipid lowering drug, hypoglycemic drug, medication affecting the gut
Additional exclusion criteria for the mechanistic study (Part 3):
- Impaired glucose tolerance (pre-diabetes) or diabetes mellitus
- Positive pregnancy test
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Time restricted feeding
For those in the intervention phase (Part 2)
|
To eat only during a self-selected window of 12 hours, with no advice on nutrition quality, quantity or caloric intake
Data collection on eating patterns via the smartphone app
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|
Active Comparator: Regular dietary advices
For those in the intervention phase (Part 2)
|
Data collection on eating patterns via the smartphone app
Regular dietary advices by a trained dietitian or research nurse according to current nutrition guidelines
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Eating duration
Time Frame: From baseline visit to end of observation phase (Part 1: 4 weeks for adults, 2 weeks for teenagers)
|
Duration from the first to last caloric intake over 24-hour cycle, collected via the smartphone app. Note: Key inclusion criterion for the intervention phase (Part 2). |
From baseline visit to end of observation phase (Part 1: 4 weeks for adults, 2 weeks for teenagers)
|
|
Change of metabolic syndrome components
Time Frame: From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers)
|
Number of participants with changes in weight and/or lipid profile and/or glucose metabolism in the intervention phase (Part 2). Note: Changes of the different components will be analyzed separately as secondary outcomes. |
From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers)
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Adherence to TRF intervention
Time Frame: From randomization visit to close-out visit (Part 2: 6 months for adults, 6 weeks for teenagers)
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After allocation to the TRF arm, assessment of the adherence to the intervention, as measured by eating duration from the first to last caloric intake over 24-hour cycle.
|
From randomization visit to close-out visit (Part 2: 6 months for adults, 6 weeks for teenagers)
|
|
Weight change
Time Frame: From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers)
|
Part of the composite primary outcome in the intervention phase (Part 2)
|
From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers)
|
|
Change in lipid profile
Time Frame: From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers)
|
Part of the composite primary outcome in the intervention phase (Part 2)
|
From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers)
|
|
Change in glucose metabolism
Time Frame: From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers)
|
Part of the composite primary outcome in the intervention phase (Part 2)
|
From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers)
|
|
Change in blood pressure
Time Frame: From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers)
|
Systolic and diastolic blood pressure
|
From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers)
|
|
Change in hepatic steatosis / fibrosis score
Time Frame: From randomization visit to close-out visit (Part 2: 6 months for adults, 6 weeks for teenagers)
|
As measured by the Fibroscan device
|
From randomization visit to close-out visit (Part 2: 6 months for adults, 6 weeks for teenagers)
|
|
Change in number of meals per day
Time Frame: From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers)
|
Temporal analysis of caloric intake events collected by the smartphone app
|
From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers)
|
|
Change in meal intervals
Time Frame: From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers)
|
Temporal analysis of caloric intake events collected by the smartphone app
|
From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers)
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|
Change in fraction of calories consumed after noon
Time Frame: From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers)
|
Estimation of caloric content from food pictures collected by the smartphone app
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From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers)
|
|
Change in fraction of calories consumed after 6pm
Time Frame: From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers)
|
Estimation of caloric content from food pictures collected by the smartphone app
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From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers)
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|
Change in eating pattern difference between weekdays and weekends
Time Frame: From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers)
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Indirect assessment of different lifestyle habits during weekdays and weekends
|
From baseline visit to close-out visit (Part 1: 4 weeks for adults, 2 weeks for teenagers; followed by Part 2: 6 months for adults, 6 weeks for teenagers)
|
Other Outcome Measures
Other Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change in fat mass
Time Frame: From randomization visit to close-out visit (Part 3: 6 months, only adults)
|
Body composition as measured by dual energy X-ray absorptiometry (DEXA)
|
From randomization visit to close-out visit (Part 3: 6 months, only adults)
|
|
Change in fat free mass
Time Frame: From randomization visit to close-out visit (Part 3: 6 months, only adults)
|
Body composition as measured by dual energy X-ray absorptiometry (DEXA)
|
From randomization visit to close-out visit (Part 3: 6 months, only adults)
|
|
Change in diurnal rhythms of cortisol secretion
Time Frame: From randomization visit to close-out visit (Part 3: 6 months, only adults)
|
Repeated measurements of cortisol over a 24-hour cycle
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From randomization visit to close-out visit (Part 3: 6 months, only adults)
|
|
Change in diurnal rhythms of melatonin secretion
Time Frame: From randomization visit to close-out visit (Part 3: 6 months, only adults)
|
Repeated measurements of melatonin over a 24-hour cycle
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From randomization visit to close-out visit (Part 3: 6 months, only adults)
|
|
Change in physical activity
Time Frame: From randomization visit to close-out visit (Part 3: 6 months, only adults)
|
As measured by actigraphy
|
From randomization visit to close-out visit (Part 3: 6 months, only adults)
|
|
Change in sleep/wake cycles
Time Frame: From randomization visit to close-out visit (Part 3: 6 months, only adults)
|
As measured by actigraphy
|
From randomization visit to close-out visit (Part 3: 6 months, only adults)
|
|
Eating duration - alternative definition of the primary outcome
Time Frame: From baseline visit to end of observation phase (Part 1: 4 weeks for adults, 2 weeks for teenagers)
|
Alternative definition of eating duration accounting for 2.5-97.5th
percentiles of caloric intake over 24 hours, presumably less sensitive to the occasionally forgotten food picture event
|
From baseline visit to end of observation phase (Part 1: 4 weeks for adults, 2 weeks for teenagers)
|
Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Investigators
Investigators
- Principal Investigator: Tinh-Hai Collet, MD, University of Lausanne Hospitals
Publications and helpful links
General Publications
- Buso G, Favre L, Vionnet N, Gonzalez-Rodriguez E, Hans D, Puder JJ, Dubath C, Eap CB, Raffoul W, Collet TH, Mazzolai L. Body Composition Assessment by Dual-Energy X-Ray Absorptiometry: A Useful Tool for the Diagnosis of Lipedema. Obes Facts. 2022;15(6):762-773. doi: 10.1159/000527138. Epub 2022 Oct 28.
- Phillips NE, Mareschal J, Schwab N, Manoogian ENC, Borloz S, Ostinelli G, Gauthier-Jaques A, Umwali S, Gonzalez Rodriguez E, Aeberli D, Hans D, Panda S, Rodondi N, Naef F, Collet TH. The Effects of Time-Restricted Eating versus Standard Dietary Advice on Weight, Metabolic Health and the Consumption of Processed Food: A Pragmatic Randomised Controlled Trial in Community-Based Adults. Nutrients. 2021 Mar 23;13(3):1042. doi: 10.3390/nu13031042.
- Borloz S, Bucher Della Torre S, Collet TH, Jotterand Chaparro C. Consumption of Ultraprocessed Foods in a Sample of Adolescents With Obesity and Its Association With the Food Educational Style of Their Parent: Observational Study. JMIR Pediatr Parent. 2021 Nov 15;4(4):e28608. doi: 10.2196/28608.
- Papageorgiou M, Biver E, Mareschal J, Phillips NE, Hemmer A, Biolley E, Schwab N, Manoogian ENC, Gonzalez Rodriguez E, Aeberli D, Hans D, Pot C, Panda S, Rodondi N, Ferrari SL, Collet TH. The effects of time-restricted eating and weight loss on bone metabolism and health: a 6-month randomized controlled trial. Obesity (Silver Spring). 2023 Feb;31 Suppl 1(Suppl 1):85-95. doi: 10.1002/oby.23577. Epub 2022 Oct 14.
Helpful Links
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- 2017-00487
- PZ00P3-167826 (Other Grant/Funding Number: Swiss National Science Foundation)
- SSED-YI 2017 (Other Grant/Funding Number: Swiss Society of Endocrinology and Diabetes)
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
IPD Plan Description
IPD Sharing Time Frame
IPD Sharing Access Criteria
IPD Sharing Supporting Information Type
- STUDY_PROTOCOL
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
product manufactured in and exported from the U.S.
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