Effect of an Exercise Program Designed for Orchestral Musicians
Effect of an Exercise Program Designed for Professional Orchestral Musicians on Performance-related Musculoskeletal Problems - a Randomized Controlled Trial
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
Quebec
-
Quebec City, Quebec, Canada, G1M 2S8
- CIRRIS
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- professional or freelance orchestral musician, or tertiary-level full-time music student majoring in an orchestral instrument
- able to commit to performing exercises 2 times per week over an 11-week period
- medical condition permitting participation in an exercise program (ie. no serious heart or lung condition that may be exacerbated by physical exertion)
Exclusion Criteria:
- presence of musculoskeletal injuries definitively non-related to musical practice or performance
- fewer than 15 hours per week playing their instrument
- corticosteroid infiltration in the 6 weeks preceding recruitment
- prescribed anti-inflammatory drugs or neurontin in the 3 weeks preceding recruitment
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Exercise program and education
An exercise program in the form of home exercise videos will be given to the participants in this group.
They will be asked to perform a minimum of two 35-minute exercise sessions per week, over a period of 11 weeks.
They will also be required to attend three group exercise sessions, to confirm correct execution of the exercises.
A short educational presentation on injury prevention will be offered at the beginning of the study, followed by three informative e-mails over the course of the study.
|
The exercise program comprises warm-ups, exercises and cool-downs and aims to improve recruitment, strength and endurance of postural muscle groups that are key to the work of a musician. Basic activation exercises progress to dynamic and resisted exercises as well as functional musical movements. There is a series of six exercises of increasing difficulty for each of the following bodily regions: hips, back, neck, shoulders and abdominals. Topics to be discussed in the educational presentation and e-mails include healthy practice habits, activity dosage, the importance of physical activity, how the body adapts to workload and physical stressors, and instructions pertaining to the exercise program. |
|
No Intervention: No intervention
Participants in this group will be asked to continue their usual activities.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
The Musculoskeletal Pain Intensity and Interference Questionnaire for professional orchestra Musicians (MPIIQM)
Time Frame: Baseline-11 weeks
|
A biopsychosocial self-report questionnaire used to obtain demographic and occupational information and to document the intensity and impact of performance-related musculoskeletal pain/problems
|
Baseline-11 weeks
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
The Nordic Musculoskeletal Questionnaire (NMQ)
Time Frame: Baseline-11 weeks
|
Self-report questionnaire on pain/symptom prevalence in the different regions of the body
|
Baseline-11 weeks
|
|
Global Rating of Change
Time Frame: 11 weeks
|
Questionnaire designed to quantify participants' perceived improvement or deterioration over the course of the study
|
11 weeks
|
Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- Orch musicians
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.
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