Perinatal Effects of Mindfulness Phone App Use in Pregnancy (PaMPPr Study) (PaMPPr)
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
This is a randomised controlled trial to study the effect of the use of a mindfulness meditation app on pregnancy outcomes. This study will measure how often the app is used, as well as indicators of maternal health such as sleep, stress, depression, anxiety and other perinatal outcomes (premature delivery, diabetes during pregnancy (gestational diabetes), high blood pressure in pregnancy (hypertensive disorders of pregnancy), inadequate growth of the baby inside the womb (fetal growth restriction), bleeding in later pregnancy, mode of delivery, pain relief during delivery, length of stay for mother and baby in the hospital, admission of baby in ICU, pain relief medication requirement after delivery, and breastfeeding).
Participants will be randomly assigned to either group A (the experimental group) or group B (the control group). All participants will be given a an actigraph to measure sleep.
Participants in Group A will be given a free subscription to a mindfulness meditation app for six months. They will also be given a general pregnancy sleep leaflet. Participants assigned to Group B will be given the general pregnancy sleep leaflet only.
There will be 3 visits associated with this study. At each of the 3 visits, participants will be given four questionnaires to complete - the Pittsburgh Sleep Quality Index, Perceived Stress Questionnaire, Beck's Anxiety Inventory, and the Edinburgh Postnatal Depression Scale. Participants in Group A will also be asked to complete a fifth survey at their post-partum visit. This survey will collect information on how easy it was to use the mindfulness meditation app.
Information on delivery outcomes will also be collected. This information will include things such as any complications that occur during delivery, baby's birth weight and Apgar score, any complications with baby's health, method of delivery, and pain medications used during delivery.
Study Type
Study Type
Enrollment (Anticipated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
Ontario
-
Toronto, Ontario, Canada, M5B1W8
- St. Michael's Hospital
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Are able to understand and sign this consent form
- Have a singleton pregnancy (not having twins)
- Are planning to give birth at St. Michael's Hospital
- Have access to personal email, a smartphone, and have a data plan
- Are able to understand and write English
- Are 20-30 weeks into your pregnancy
Exclusion Criteria:
- Are formally practicing a body-mind activity (except yoga) or currently using a mindfulness/meditation app
- Have a known psychiatric diagnosis or acute psychiatric illness (substance dependence or abuse, history of schizophrenia or other psychotic disorders, eating disorders, etc.)
- Have a mood disorder and/or suicide risk
- Have any medical, infectious, or degenerative disease that may affect mood, behavior, and stress levels
- Have a known fetal anomaly
- Have an uncontrolled medical condition that may interfere with sleep or requires immediate treatment
- Have a comorbid sleep disorder, including obstructive sleep apnea, restless legs syndrome, or circadian rhythm sleep disorders
- Are using hypnotic or sedating medications, antidepressant or antipsychotic medications, or currently under psychopharmacological, behavioral, or psychoanalytic treatment
- Are a night shift worker
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Other
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Mindful Meditation App
Group A will be given a free subscription to a mindful meditation phone app for six months.
They will also be given an actigraph and a general pregnancy and sleep information leaflet.
|
Participants in the intervention group will be given a free 6-month subscription to a mindful meditation phone app (Headspace).
They will also be given an actigraph and a general pregnancy and sleep information leaflet.
|
|
No Intervention: No Meditation App
Group B will be given an actigraph and a general pregnancy and sleep information leaflet only.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Sleep
Time Frame: 20 weeks gestation to 6 weeks post partum
|
Sleep/wake cycles as measured by an accelerometer that measures tri-axial movement (i.e., actigraphy) for qualitative assessment of sleep.
|
20 weeks gestation to 6 weeks post partum
|
|
Use of Meditation Phone App - minutes per day
Time Frame: 20 weeks gestation to 6 weeks post partum
|
Measured use of the Headspace app in minutes per day
|
20 weeks gestation to 6 weeks post partum
|
|
Use of Meditation Phone App - sessions completed
Time Frame: 20 weeks gestation to 6 weeks post partum
|
Measured use of the Headspace app in total number of sessions completed
|
20 weeks gestation to 6 weeks post partum
|
|
Use of Meditation Phone App - type of sessions
Time Frame: 20 weeks gestation to 6 weeks post partum
|
Breakdown of the number of different session-types used
|
20 weeks gestation to 6 weeks post partum
|
|
Use of Meditation Phone App - average session length
Time Frame: 20 weeks gestation to 6 weeks post partum
|
Average session length (in minutes)
|
20 weeks gestation to 6 weeks post partum
|
|
Use of Meditation Phone App - total time spent meditating
Time Frame: 20 weeks gestation to 6 weeks post partum
|
Total number of minutes spent meditating using the meditation phone app
|
20 weeks gestation to 6 weeks post partum
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Pittsburgh Sleep Quality Index (PSQI)
Time Frame: PSQI will be completed at 3 time-points: <= 20 weeks gestation, 35-40 weeks gestation, 6 weeks post-partum.
|
Participants will rate the frequency of sleep disturbances on a 4-point Likert scale (0 = "Not during the past month"; 1 = "Less than once a week"; 2 = "Once or twice a week"; 3 = "Three or more times a week".
Scores will be tallied.
A score of 5 or more indicates poor sleep quality.
Scores will be compared across 3 time-points.
|
PSQI will be completed at 3 time-points: <= 20 weeks gestation, 35-40 weeks gestation, 6 weeks post-partum.
|
|
Perceived Stress Scale (PSS)
Time Frame: PSS will be completed at 3 time-points: <= 20 weeks gestation, 35-40 weeks gestation, 6 weeks post-partum.
|
Participants will rate the frequency of certain thoughts and feelings over the past month on a 5-point Likert scale (0 = "Never"; 1 = "Almost never"; 2: "Sometimes"; 3: "Fairly often"; 4: "Very often".
Scores will be tallied using the special PSS scoring system.
Scores will be compared across 3 time-points.
|
PSS will be completed at 3 time-points: <= 20 weeks gestation, 35-40 weeks gestation, 6 weeks post-partum.
|
|
Edinburgh Postnatal Depression Scale (EPDS)
Time Frame: EDPS will be completed at 3 time-points: <= 20 weeks gestation, 35-40 weeks gestation, 6 weeks post-partum.
|
This scale measures post-natal and prenatal depression by asking participants to rate how they have felt emotionally during the last 7 days.
Various 4-point Likert scales are used to measure the frequency of occurance (e.g.
0 = No never, 1 = Not very often, 2 = Yes, some of the time, 3 = Yes, most of the time).
Scores will be tallied to measure level of depression.
Higher scores indicate higher levels of post-natal depression.
Scores will be compared across 3 time-points.
|
EDPS will be completed at 3 time-points: <= 20 weeks gestation, 35-40 weeks gestation, 6 weeks post-partum.
|
|
Beck Anxiety Inventory (BAI)
Time Frame: 20 weeks gestation to 6 weeks post partum
|
Participants will indicate the frequency of anxiety symptoms during the past month on a 4-point Likert scale (0 = No not at all, 1 = Mildly, but it didn't bother me much, 2 = Moderately, it wasn't pleasant at times, 3 = Severely, it bothered me a lot).
Scores will be tallied to indicate severity of anxiety.
Higher scores indicate higher levels of anxiety.
Scores will be compared across 3 time-points.
|
20 weeks gestation to 6 weeks post partum
|
|
Complications during pregnancy
Time Frame: Beginning of pregnancy to delivery
|
Complications during pregnancy will be recorded using information collected directly from the participant and information collected from their medical chart.
|
Beginning of pregnancy to delivery
|
|
Complications during delivery
Time Frame: Delivery
|
Complications during delivery will be recorded using information collected from the patient's medical chart.
|
Delivery
|
Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Anticipated)
Primary Completion
Study Completion (Anticipated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- 18-048
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.
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