High Flavonols Cocoa Intake for the Improvement of Body Fat Composition in Athletes (COCOFAT)
Effects of Chronic Intake of High in Flavonols Cocoa on Body Composition, Adipokines and Exercise Performance
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
The objective of this project was to investigate the effects of chronic daily consumption of high in flavanols cocoa in body composition and performance of endurance athletes:
A randomized, blinded, parallel placebo controlled intervention study was carried out in endurance athletes . The number of male athletes enrolled in the study was 40, with ages between 18 and 50 years and an aerobic power consumption of oxygen greater than or equal to 55 mL / kg / min). The intervention was carried out for 10 weeks. Cocoa or placebo (maltodextrin) were supplied in sachets of a single daily dose. Cocoa provided 425 mg of flavanols/ day.
Athlete's body composition was evaluated by dual-energy X-ray absorptiometry (DEXA). Exercise performance was evaluated with a treadmill test protocol determining the maximum aerobic capacity and also by determining the time necessary to run a kilometer at maximum speed.
Adipokines (follistatin, myostatin and leptin) in plasma and serum samples were determined by ELISA.
Diet was determined by three 24h-recall questionnaries and a Food Frecuency questionnaire.
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
Madrid
-
Villaviciosa De Odón, Madrid, Spain, 28670
- Jose Ángel García Merino
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Men.
- Age between 18 and 50 years
- Aerobic power of oxygen consumption greater than or equal to 55 mL / kg / min
Exclusion Criteria:
- Intake of chronical medication.
- Intake any type of nutritional or ergogenic supplements.
- Vegetarian or vegan diet
- Smoke.
- Any diagnosed disease at the time of inclusion or during the study
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Basic Science
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Double
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Cocoa group
The cocoa was provided in 5 g sachets.
The intervention last 10 weeks.
Cocoa was provided in a single daily dose of 5 g, which provided 425 mg of flavonoids
|
Athletes performed a training program and consumed 5 g of cocoa (425 mg of flavonoids) mixed with semi-skimmed fat milk, daily for 10 weeks.
|
|
Placebo Comparator: Placebo group
Maltodextrin (5 g) was supplied as placebo in sachets identical to those provided for cocoa.
|
The athletes performed the same training program of the cocoa group and they took for 10 weeks 5 g of maltodextrin mixed with semi-skimmed fat milk.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change of body fat mass at 10 weeks
Time Frame: Fat mass was analyzed at the beginning (baseline time = 0) and after 10 weeks of intervention
|
Energy X-ray absorptiometry (DEXA).
|
Fat mass was analyzed at the beginning (baseline time = 0) and after 10 weeks of intervention
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change of lean mass at 10 weeks
Time Frame: Lean mass was analyzed at the beginning (baseline time) and after 10 weeks of intervention
|
Energy X-ray absorptiometry (DEXA).
|
Lean mass was analyzed at the beginning (baseline time) and after 10 weeks of intervention
|
|
Change in Sport performance test at 10 weeks
Time Frame: Sport performance was analyzed at the beginning (baseline time) and after 10 weeks of intervention
|
Assessment of maximal aerobic capacity by treadmill test
|
Sport performance was analyzed at the beginning (baseline time) and after 10 weeks of intervention
|
|
Change in Sport performance test 2 at 10 weeks
Time Frame: Sport performance was analyzed at the beginning (baseline time and after 10 weeks of intervention
|
Measurement of the time that the sportsmen spend running one kilometer at the maximum speed.
|
Sport performance was analyzed at the beginning (baseline time and after 10 weeks of intervention
|
|
Change from baseline of adipokines at 10 weeks
Time Frame: Myostatin and Follistatin were analyzed at the beginning and at the end of the 10-week intervention.
|
Myostatin and Follistatin levels were measured in plasma
|
Myostatin and Follistatin were analyzed at the beginning and at the end of the 10-week intervention.
|
|
Change from baseline of leptin
Time Frame: Leptin was analyzed at the beginning and at the end of the 10-week intervention.
|
leptin levels were measured in plasma by ELISA
|
Leptin was analyzed at the beginning and at the end of the 10-week intervention.
|
|
Change in Dietary habits at 10 weeks
Time Frame: Diet was analyzed at the beginning (baseline dose) and after 10 weeks of intervention.
|
Food Frequency Questionnaire.
Consumption data were obtained for 93 foods.
These data were entered into the DietSource software 3.0 (Novartis, Barcelona, Spain) to transform food data into percentage of carbohydrates, percentage of proteins and percentage of fat in the diet.
|
Diet was analyzed at the beginning (baseline dose) and after 10 weeks of intervention.
|
|
Change in Dietary habits 2 at 10 weeks
Time Frame: Diet was analyzed at the beginning (baseline dose) and after 10 weeks of intervention.
|
24h recall questionnaire.
This questionnaire was carried out 3 times on different days (2 weekdays and one weekend day) at the beginning (baseline) and after 10 weeks of intervention.These data were entered into the DietSource software 3.0 (Novartis, Barcelona, Spain) to transform food data into percentage of carbohydrates, percentage of proteins and percentage of fat in the diet.
|
Diet was analyzed at the beginning (baseline dose) and after 10 weeks of intervention.
|
Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Other Study ID Numbers
Other Study ID Numbers
- AGL2016-77288-R-2
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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