Microgreen Consumption for Healthy Aging
Feasibility, Acceptability, Tolerability, and Potential Health Effects of Microgreen Consumption in Healthy Middle-Aged and Older Adults
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
Colorado
-
Fort Collins, Colorado, United States, 80523-1571
- Department of Food Science and Human Nutrition, Colorado State University
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Male or postmenopausal
- Aged 45-70
Exclusion Criteria:
- Cardiovascular disease, hypertension, diabetes, neuropathy, thrombosis, cancer, gastrointestinal, kidney, liver, lung, or pancreatic disease
- Taking medication for high cholesterol, triglycerides, or blood sugar, or are taking testosterone medications
- Blood pressure ≥ 130/80 mm Hg, triglyceride levels > 200 mg/dL, low-density lipoprotein cholesterol levels ≥ 160 mg/dL, total cholesterol levels ≥ 240 mg/dL, and/or hemoglobin A1c ≥ 6.5%
- Weight change ≥ 3 kg (6.6 lb.) in the past 3 months prior to starting the study, are actively trying to lose weight, or are unwilling to remain weight stable throughout the study
- Have a BMI less than 18.5 or greater than 30 kg/m2
- Are not willing to maintain normal eating/drinking and exercise habits over the duration of the study
- Currently smoke cigarettes or have a history of smoking cigarettes in the past 12 months
- Taking antibiotics or have taken them within one month of starting the study
- Binge and/or heavy drinker (>4 drinks on any given occasion and/or >14 drinks/week for men)
- Have allergies or contraindication to study foods, procedures, or procedure supplies
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Basic Science
- Allocation: Randomized
- Interventional Model: Crossover Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Red cabbage microgreens
2 cups of fresh red cabbage microgreens per day
|
2 cups per day
|
|
Experimental: Red beet microgreens
2 cups of fresh red beet microgreens per day
|
2 cups per day
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Number of participants retained
Time Frame: Baseline to 6 weeks
|
The number of participants retained versus lost to follow-up throughout the entire study
|
Baseline to 6 weeks
|
|
Adherence to the intervention
Time Frame: Baseline to 2 weeks
|
Adherence will be determined for each 2-week microgreen intervention through a daily microgreen consumption log
|
Baseline to 2 weeks
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Gastrointestinal symptom self-assessment
Time Frame: Baseline to 2 weeks
|
Determine the effects on gastrointestinal symptoms using a validated questionnaire for each 2-week microgreen intervention
|
Baseline to 2 weeks
|
|
Gastrointestinal health
Time Frame: Baseline to 2 weeks
|
Determine the effects on gastrointestinal health using a daily bowel movement log for each 2-week microgreen intervention
|
Baseline to 2 weeks
|
|
Blood pressure
Time Frame: Baseline to 2 weeks
|
Determine the effects on brachial and aortic blood pressure measured by SphygmoCor for each 2-week microgreen intervention
|
Baseline to 2 weeks
|
|
Augmentation index
Time Frame: Baseline to 2 weeks
|
Determine the effects on augmentation index measured by SphygmoCor for each 2-week microgreen intervention
|
Baseline to 2 weeks
|
|
Microbiota modulation
Time Frame: Baseline to 2 weeks
|
Use of 16s rRNA sequencing of stool samples to determine the effects of each 2-week microgreen intervention on microbial populations
|
Baseline to 2 weeks
|
|
Changes in plasma metabolites
Time Frame: Baseline to 2 weeks
|
Use of mass spectrometry to determine the effects on plasma metabolites of bioactive compounds for each 2-week microgreen intervention
|
Baseline to 2 weeks
|
|
Acceptability
Time Frame: 6-week visit
|
Determine acceptability and feasibility of daily microgreen consumption through qualitative interviews with study participants at completion of the 6-week study
|
6-week visit
|
Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- MG2019
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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