What Or When to Eat to Reduce the Risk of Type 2 Diabetes (WOW)
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Amy Hutchison, PhD
- Phone Number: 08 8128 4862
- Email: amy.hutchison@adelaide.edu.au
Study Contact Backup
- Name: Evelyn Parr, PhD
- Phone Number: 03 9230 8278
- Email: evelyn.parr@acu.edu.au
Study Locations
-
-
South Australia
-
Adelaide, South Australia, Australia
- South Australian Health and Medical Research Institute
-
-
Victoria
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Melbourne, Victoria, Australia
- Mary Mackillop Institute for Health Research
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Study participants will be aged 35 to 70 years, overweight or obese (BMI: >25 but <45 kg/m2), ≥15 on the AUSDRISK assessment tool and have HbA1c <6.5% at screening
Exclusion Criteria:
Type 1 or type 2 diabetes, or diabetes detected at screening HbA1c ≥6.5% (48 mmol/mol).
A personal history/diagnosis (self-reported) of:
- major psychiatric disorders (schizophrenia, major depressive disorder, bipolar disorder, eating disorders)
- gastrointestinal disorders/disease (including malabsorption)
- haematological disorders (i.e. thalassemia, iron-deficiency anaemia)
- insomnia
- currently receiving, or have received treatment/diagnosis of cancer in the past 3 years (excluding non-melanoma skin cancer)
- significant liver or kidney disease
- previous or planned gastro-intestinal surgery (including bariatric surgery)
- Congestive heart failure (NYHA stage 2 or above)
- Previous myocardial infarction or significant cardiac event ≤ 6 months prior to screening
- Previous cerebrovascular event ≤ 12 months prior to screening
and/or any other condition deemed unstable by the study physician.
Currently taking the following medications:
- any medication used, or known to lower blood glucose, or antidiabetic medications, including, but not limited to: SGLT2 inhibitors, metformin, sulfonylureas, glucagon-like peptide-1 (GLP-1) analogues [i.e. exenatide], thiazolidinediones or DPP-IV inhibitors [i.e. 'gliptins'])
- Medications affecting weight, appetite or gut motility, including, but not limited to: (domperidone, cisapride, orlistat, phentermine, topiramate).
- Diuretics (i.e. frusemide, thiazides) or combination blood pressure medications containing a diuretic
- Beta-blockers
- Glucocorticoids
- Anti-epileptic medications
- Antipsychotic medications
- Opioid medications unless combined with paracetamol in a single formulation and used occasionally on a PRN basis
Additional exclusion criteria include:
- do not consume a regular breakfast (i.e. eat breakfast on an average of 5 or more days per week), and do not eat for more than 12 hours per day on an average of 5 or more days per week
- have an extreme or restricted pattern of eating (i.e. following an intermittent fasting diet) or are already engaged in a TRE protocol
- shift-workers
- pregnant, planning a pregnancy or currently breastfeeding
- those who have lost or gained >5% of body weight in the last 6 months
- current smokers of cigarettes/marijuana/e-cigarettes/vaporisers
- anyone unable to comprehend the study protocol or provide informed consent (i.e. due to English language or cognitive difficulties)
- Participants will not have seen a dietitian in the preceding 3 months.
- score on K10 ≥30 (Kessler Psychological Distress scale)
- score on EDEQ ≥2.8 (Eating Disorder Examination Questionnaire)
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Prevention
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Double
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Time-restricted eating (TRE)
The TRE group will be instructed to follow TRE (9 h/day) every day for 12 months with no other dietary instructions or advice provided.
The TRE group will attend the same consult schedule as the CP group, but consultations will focus on timing of dietary intake and strategies to promote adherence.
No dietary guidance regarding quantity or quality will be provided.
Participants will be able to self-select the precise 9-h schedule that will best suit their lifestyles, with the caveat that the latest time of eating will be set at 7:00 pm.
Outside of the elected eating window, participants will be allowed to consume water and black coffee and/or tea.
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Time restricted eating for a self-selected 9 hour window per day
|
|
Active Comparator: Current Best Practice (CP)
This group is designed to act as a comparator using 'standard care' in dietetics practice.
Dietary advice provided to this participant group will be performed by Accredited Practicing Dietitians (APDs) in line with evidence-based guidelines, specifically the T2DM best-practice guidelines plus Australian Dietary Guidelines (i.e.
Australian Guide to Healthy Eating) to improve diet quality, and strategies to promote adherence.
No specific advice will be provided regarding time of day to start and finish eating and/or drinking (since this information is not outlined in current practice guidelines).
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Best practice guidelines to improve diet quality
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
HbA1c
Time Frame: baseline, 4 months
|
Glycated haemoglobin concentration
|
baseline, 4 months
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
HbA1c
Time Frame: 12 months
|
Glycated haemoglobin concentration
|
12 months
|
|
Fasting blood glucose
Time Frame: baseline, 4 months, 12 months
|
fasting blood glucose concentrations
|
baseline, 4 months, 12 months
|
|
Fasting insulin
Time Frame: baseline, 4 months, 12 months
|
fasting insulin concentrations
|
baseline, 4 months, 12 months
|
|
HOMA-IR
Time Frame: baseline, 4 months, 12 months
|
HOMA-IR
|
baseline, 4 months, 12 months
|
|
Nocturnal glucose
Time Frame: baseline, 4 months
|
AUC of glucose assessed by CGM from midnight to 0400
|
baseline, 4 months
|
Other Outcome Measures
Other Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Per protocol analysis
Time Frame: 4 months, 12 months
|
Per protocol analysis of data from participants who self-report adherence as 5-6 days per week or every day at 3.5 and 4 month adherence questionnaires ("adherent to the protocol")
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4 months, 12 months
|
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Body weight
Time Frame: baseline, 4 months, 12 months
|
body weight (assessed after an overnight fast, in a hospital gown)
|
baseline, 4 months, 12 months
|
|
Body composition
Time Frame: baseline, 4 months, 12 months
|
components of body composition assessed by DXA: fat mass (as percent body fat and kg), fat free mass (FFM, kg), visceral adipose tissue (VAT, g) and bone mass (kg)
|
baseline, 4 months, 12 months
|
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Waist circumference
Time Frame: baseline, 4 months, 12 months
|
waist circumference (cm)
|
baseline, 4 months, 12 months
|
|
Hip circumference
Time Frame: baseline, 4 months, 12 months
|
hip circumference (cm)
|
baseline, 4 months, 12 months
|
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Blood lipids
Time Frame: baseline, 4 months, 12 months
|
total, HDL and LDL cholesterol and triglycerides
|
baseline, 4 months, 12 months
|
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hs-CRP
Time Frame: baseline, 4 months, 12 months
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high sensitivity C-reactive protein (hs-CRP)
|
baseline, 4 months, 12 months
|
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Liver markers
Time Frame: baseline, 4 months, 12 months
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alanine transaminase (ALT) and aspartate aminotransferase (AST)
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baseline, 4 months, 12 months
|
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24h assessment of glycaemia
Time Frame: baseline, 4 months
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24h glucose measures assessed by CGM (including, but not limited to, time in range, CV)
|
baseline, 4 months
|
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Physical activity
Time Frame: baseline, 4 months, 12 months
|
Components of activity (Step count, time in bed) assessed by inclinometer
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baseline, 4 months, 12 months
|
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Sleep duration
Time Frame: baseline, 4 months, 12 months
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Sleep duration calculated from self-reported sleep/wake times
|
baseline, 4 months, 12 months
|
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Cardiovascular measures
Time Frame: baseline, 4 months, 12 months
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blood pressure and heart rate assessed using automated sphygmomanometer
|
baseline, 4 months, 12 months
|
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meal timing / eating window
Time Frame: baseline, 4 months, 12 months
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duration of eating window and individual meal times calculated from time-stamped food photos and/or self-reported meal times
|
baseline, 4 months, 12 months
|
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Dietary intake
Time Frame: baseline, 4 months, 12 months
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energy and macronutrient composition calculated from food diaries (research food diary app)
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baseline, 4 months, 12 months
|
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Adherence
Time Frame: 3.5, 4, 11.5, 12 months
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measures of adherence assessed by self-report (questionnaire)
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3.5, 4, 11.5, 12 months
|
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Chronotype
Time Frame: baseline, 3.5, 4, 11.5, 12 months
|
participant chronotype calculated from MEQ-SA questionnaire
|
baseline, 3.5, 4, 11.5, 12 months
|
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TRE vs CP on ambulatory blood pressure and renal function (sub-study)
Time Frame: baseline, 4 months
|
Day and night time blood pressure (systolic, diastolic), dipping, morning surge, heart rate, blood pressure and heart rate variability.
mesor, phase and amplitude of 24 hour ambulatory blood pressure monitoring; change in eGFR, creatinine, albumin urinary albumin:creatinine ratio, blood urea nitrogen and C-RP
|
baseline, 4 months
|
|
TRE vs CP on CGM outcomes in a subset of individuals with pre-diabetes (sub-study)
Time Frame: 4 months, 12 months
|
Change in CGM metrics (including 2 hour at-home glucose challenge) in participants with HbA1c >5.7% at baseline
|
4 months, 12 months
|
|
TRE vs CP on quality of life, mood, sleep and food preferences (sub-study)
Time Frame: 4 months, 12 months
|
Assessment of lifestyle using AQOL, mood using DASS-21 and CIA, sleep using PSQI and food preferences using NQOL and DRQOL
|
4 months, 12 months
|
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TRE vs CP on diet quality (sub-study)
Time Frame: 4 months, 12 months
|
Assessment of changes in diet quality in TRE vs CP groups over 12 months using HEIFA (Healthy eating index for Australian Adults)
|
4 months, 12 months
|
|
TRE vs CP on barriers and enablers of adherence (sub-study)
Time Frame: 4 months, 12 months
|
Qualitative interview of a subset of participants to identify barriers and enablers of adherence to TRE vs CP advice
|
4 months, 12 months
|
Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Investigators
Investigators
- Principal Investigator: John Hawley, PhD, Australian Catholic University
- Principal Investigator: Leonie Heilbronn, PhD, University of Adelaide
Publications and helpful links
Helpful Links
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- 14023 (Other Identifier: City of Hope Medical Center)
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
IPD Plan Description
IPD Sharing Time Frame
IPD Sharing Access Criteria
IPD Sharing Supporting Information Type
- STUDY_PROTOCOL
- SAP
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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