The Effects of Time-Restricted Eating Model
The Effects of Time-Restricted Eating Model on Eating Behaviors, Impulsivity and Food Intake
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Anticipated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Elif Emiroğlu
- Phone Number: +908502836000
- Email: elif.emiroglu@istinye.edu.tr
Study Locations
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Istanbul, Turkey
- Recruiting
- Istinye University
-
Contact:
- Elif Emiroğlu
- Phone Number: +90850 283 6000
- Email: elif.emiroglu@istinye.edu.tr
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Being between the ages of 18-65,
- Body mass index (BMI) ≥ 18.5 kg/m2,
- Routine eating window ≥10 hours (including all energy-containing meals and drinks),
- To agree to participate in the research voluntarily.
Exclusion Criteria:
- Age <18 or >65,
- BMI <18.5 kg/m2,
- To have applied nutritional therapy for weight loss or medical treatment in the last 6 months,
- Being in pregnancy or lactation period,
- Working the night shift or the partner working the night shift (if it affects the participant's sleep and nutritional status),
- Having a known neurological or psychological disorder,
- Declaring that have a history of eating disorder in the last 3 months,
- Weight change of ≥ 5 kg in the last 3 months,
- Having an uncontrolled medical problem (cardiovascular, pulmonary, rheumatological, hematological, oncological, gastrointestinal, psychiatric, endocrinological, etc.)
- Receiving medical treatment that may have a significant impact on glucose metabolism, appetite or energy balance,
- Being on antidepressant treatment,
- Having a history of bariatric surgery,
- Having celiac, crohn's or ulcerative colitis.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: OTHER
- Allocation: RANDOMIZED
- Interventional Model: PARALLEL
- Masking: NONE
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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EXPERIMENTAL: Time-restricted Feeding Group
Participants will apply time-restricted feeding (8 hours/day) for 28 days.
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Participants in this group will follow a time-restricted diet for 28 days.
Consumption of only non-energy drinks will be allowed for 16 hours.
During the 8-hour eating period, there will be no restriction on the content of the diets.
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NO_INTERVENTION: Control Group
No intervention will be applied.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Changes in food intake of participants
Time Frame: Baseline and Week 4
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The food intake of the participants will be determined by the 3-day food consumption record at the beginning and at the 4th week.
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Baseline and Week 4
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Changes in impulsivity level of participants
Time Frame: Baseline and Week 4
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The impulsivity of the participants will be determined by the Go/NoGo Task and Short form of Barratt Impulsiveness Scale (BIS-11-SF) at the beginning and at the 4th week.
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Baseline and Week 4
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Changes in eating attitude of participants
Time Frame: Baseline and Week 4
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The eating attitude of the participants will be determined by the Eating Attitude Test (EAT-26) at the beginning and at the 4th week.
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Baseline and Week 4
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Changes in eating behaviors of participants
Time Frame: Baseline and Week 4
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The eating behaviors of the participants will be determined by the Three Factor Eating Questionnaire (TFEQ-R21) at the beginning and at the 4th week.
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Baseline and Week 4
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Collaborators and Investigators
Sponsor
Sponsor
Publications and helpful links
General Publications
- Adafer R, Messaadi W, Meddahi M, Patey A, Haderbache A, Bayen S, Messaadi N. Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating's Effects on Human Health. Nutrients. 2020 Dec 8;12(12):3770. doi: 10.3390/nu12123770.
- Flanagan A, Bechtold DA, Pot GK, Johnston JD. Chrono-nutrition: From molecular and neuronal mechanisms to human epidemiology and timed feeding patterns. J Neurochem. 2021 Apr;157(1):53-72. doi: 10.1111/jnc.15246. Epub 2020 Dec 10.
- Quist JS, Jensen MM, Clemmensen KKB, Pedersen H, Bjerre N, Storling J, Blond MB, Wewer Albrechtsen NJ, Holst JJ, Torekov SS, Vistisen D, Jorgensen ME, Panda S, Brock C, Finlayson G, Faerch K. Protocol for a single-centre, parallel-group, randomised, controlled, superiority trial on the effects of time-restricted eating on body weight, behaviour and metabolism in individuals at high risk of type 2 diabetes: the REStricted Eating Time (RESET) study. BMJ Open. 2020 Aug 26;10(8):e037166. doi: 10.1136/bmjopen-2020-037166.
- Moon S, Kang J, Kim SH, Chung HS, Kim YJ, Yu JM, Cho ST, Oh CM, Kim T. Beneficial Effects of Time-Restricted Eating on Metabolic Diseases: A Systemic Review and Meta-Analysis. Nutrients. 2020 Apr 29;12(5):1267. doi: 10.3390/nu12051267.
- Pellegrini M, Cioffi I, Evangelista A, Ponzo V, Goitre I, Ciccone G, Ghigo E, Bo S. Effects of time-restricted feeding on body weight and metabolism. A systematic review and meta-analysis. Rev Endocr Metab Disord. 2020 Mar;21(1):17-33. doi: 10.1007/s11154-019-09524-w. Erratum In: Rev Endocr Metab Disord. 2020 Feb 18;:
- Regmi P, Heilbronn LK. Time-Restricted Eating: Benefits, Mechanisms, and Challenges in Translation. iScience. 2020 Jun 26;23(6):101161. doi: 10.1016/j.isci.2020.101161. Epub 2020 May 15.
Study record dates
Study Major Dates
Study Start (ACTUAL)
Study Start
Primary Completion (ANTICIPATED)
Primary Completion
Study Completion (ANTICIPATED)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (ACTUAL)
First Posted
Study Record Updates
Last Update Posted (ACTUAL)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- TRF (Thailand Research Fund)
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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