Effects Of Moderate Physical Activity On Hb, Physical Fitness And Psychological Well Being In Females
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
Pakistan/Federal
-
Islamabad, Pakistan/Federal, Pakistan, 44000
- Pakistan
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
1. Female 2.18-25 years 3. Hb<12
Exclusion Criteria:
- Lower limb musculoskeletal injury
- Any head Injury or trauma in past 6 months.
- Any neurological or musculoskeletal condition
- Acute or chronic infections diseases
Study Plan
How is the study designed?
Design Details
- Primary Purpose: OTHER
- Allocation: RANDOMIZED
- Interventional Model: PARALLEL
- Masking: SINGLE
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
EXPERIMENTAL: Interventional group
|
Other Names:
|
|
NO_INTERVENTION: Control group
Routine activity
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Hemoglobin level concentration
Time Frame: 6 week
|
Hemoglobin is a protein in red blood cells that carries iron.
In adults,In study hemoglobin level will be measured in healthy females which will be less than 12.
|
6 week
|
|
Physical activity readiness questionnaire (PAR-Q)
Time Frame: 6 week
|
The Physical Activity Readiness Questionnaire (PAR-Q) is a common method of uncovering health and lifestyle issues prior to an exercise programme starting.
The questionnaire is short and easy to administer and reveals any family history of illness.
|
6 week
|
|
Physical Fitness Test ( 12-minute run test)
Time Frame: 6 week
|
The 12-minute run fitness test as an easy way to measure aerobic fitness .The Cooper 12-minute run test requires the person being tested to run or walk as far as possible in a 12-minute period.
The objective of the test is to measure the maximum distance covered by the individual during the 12-minute period
|
6 week
|
|
Physical Fitness Test( Shuttle run test)
Time Frame: 6 weeks
|
Shuttle Run is a test of agility, in which the participant runs back and forth between two parallel lines as fast as possible.
|
6 weeks
|
|
Physical Fitness Test(Sit and reach test)
Time Frame: 6 weeks
|
The sit and reach test is a common measure of flexibility, and specifically measures the flexibility of the lower back and hamstring muscles.
|
6 weeks
|
|
Physical fitness test(lateral plyometric test)
Time Frame: 6 weeks
|
Lateral plyometric jumps are advanced exercises that can be used to develop power and agility
|
6 weeks
|
|
Physical fitness test(Push-ups)
Time Frame: 6 weeks
|
The upper body muscles that come into play in the pushup are the deltoids of the shoulders, the pectoral muscles of the chest, the triceps and biceps of the upper arm, and the erector spinae of the back.
|
6 weeks
|
|
Perceived stress scale (PSS)
Time Frame: 6 weeks
|
The Perceived Stress Scale (PSS) is the most widely used psychological instrument for measuring the perception of stress.
It is a measure of the degree to which situations in one's life are appraised as stressful.
|
6 weeks
|
|
International physical activity Questionaire (IPAQ)
Time Frame: 6 weeks
|
We are interested in finding out about the kinds of physical activities that people do as part of their everyday lives.
The questions will ask you about the time you spent being physically active in the last 7 days.
|
6 weeks
|
|
Quality of life SF-12 scale
Time Frame: 6 weeks
|
The SF-12 is a self-reported outcome measure assessing the impact of health on an individual's everyday life.
It is often used as a quality of life measure.
|
6 weeks
|
|
VO2max
Time Frame: 6 weeks
|
V̇O₂ max is the maximum rate of oxygen consumption measured during incremental exercise; that is, exercise of increasing intensity.
The name is derived from three abbreviations: "V̇" for volume, "O₂" for oxygen, and "max" for maximum.
|
6 weeks
|
Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start (ACTUAL)
Study Start
Primary Completion (ACTUAL)
Primary Completion
Study Completion (ACTUAL)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (ACTUAL)
First Posted
Study Record Updates
Last Update Posted (ACTUAL)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- REC/00929 Rabbya Kausar
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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