The Effectiveness of a Positive Psychology App in the General Population
A Randomized Controlled Trial on the Effectiveness of a Positive Psychology App for Adults in the General Population Dealing With Negatives Consequences of the Corona Crisis
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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-
Overijssel
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Enschede, Overijssel, Netherlands, 7522NB
- University of Twente
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- The participant is at least 18 years old
- The participant has an e-mail address and is in possession of a smartphone or tablet with access to the internet.
- The participant is willing to do a positive psychology exercise 6 days a week for 3 weeks
- The participant has sufficient command of the Dutch language to be able to complete questionnaires and exercises.
- The participant gives consent to participate in the study using the online informed consent procedure.
Exclusion Criteria:
- The presence of severe anxiety symptoms: a score of 15 or higher on the Generalized Anxiety Disorder 7 items (GAD-7)
- The presence of severe depressive symptoms: a score of 20 or higher on the Patient Health Questionnaire (PHQ-9).
Study Plan
How is the study designed?
Design Details
- Primary Purpose: PREVENTION
- Allocation: RANDOMIZED
- Interventional Model: PARALLEL
- Masking: SINGLE
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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EXPERIMENTAL: Positive psychology app
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The University of Twente developed an evidence-based positive psychology app that is aimed at increasing mental well-being and resilience (Training in positivity; TiP).
TiP consists of a 3-week structured intervention, in which participants do two exercises every week for 6 days, aimed at increasing resilience and mental well-being.
An exercise takes an average of 15 minutes per day.
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OTHER: Waiting list
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The University of Twente developed an evidence-based positive psychology app that is aimed at increasing mental well-being and resilience (Training in positivity; TiP).
TiP consists of a 3-week structured intervention, in which participants do two exercises every week for 6 days, aimed at increasing resilience and mental well-being.
An exercise takes an average of 15 minutes per day.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Mental well-being
Time Frame: Change from baseline mental well-being at 3 weeks (T1) and change from baseline mental well-being at 3 months (T2).
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Mental well-being measured with the 14-item Mental Health Continuum-Short Form.
Scores are calculated as mean scores and can range from 0 to 5. Higher scores indicate more mental well-being.
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Change from baseline mental well-being at 3 weeks (T1) and change from baseline mental well-being at 3 months (T2).
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Ability to adapt
Time Frame: Change from baseline ability to adapt at 3 weeks (T1) and change from baseline mental well-being at 3 months (T2)
|
Measured with the 10-item Generic sense of ability to adapt scale.
Scores are calculated as sum scores and can range from 10 to 50.
Higher scores indicate more ability to adapt.
|
Change from baseline ability to adapt at 3 weeks (T1) and change from baseline mental well-being at 3 months (T2)
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|
General self-efficacy
Time Frame: Change from baseline general self-efficacy at 3 weeks (T1) and change from baseline mental well-being at 3 months (T2)
|
Measured with the 10-item General Self-Efficacy Scale.
Scores are calculated as sum scores and can range from 10 to 40.
Higher scores indicate more general self-efficacy.
|
Change from baseline general self-efficacy at 3 weeks (T1) and change from baseline mental well-being at 3 months (T2)
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|
Savoring
Time Frame: Change from baseline savoring at 3 weeks (T1) and change from baseline mental well-being at 3 months (T2)
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Measured with the 24-item Savoring Beliefs inventory.
Scores are calculated as mean scores and can range from 1 to 7. Higher scores indicate more savoring.
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Change from baseline savoring at 3 weeks (T1) and change from baseline mental well-being at 3 months (T2)
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Self-compassion
Time Frame: Change from baseline self-compassion at 3 weeks (T1) and change from baseline mental well-being at 3 months (T2)
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Measured with the 8-item self-reassurance subscale of the Forms of self-criticising/attacking & self-reassuring scale.
Scores are calculated as mean scores and can range from 0 to 4. Higher scores indicate more self-compassion.
|
Change from baseline self-compassion at 3 weeks (T1) and change from baseline mental well-being at 3 months (T2)
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Positive reframing
Time Frame: Change from baseline positive reframing at 3 weeks (T1) and change from baseline mental well-being at 3 months (T2)
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Measured with 2 items of the positive reframing subscale of the Coping Orientations and Problems Experienced inventory.
Scores are calculated as mean scores and can range from 1 to 4. Higher scores indicate more positive reframing.
|
Change from baseline positive reframing at 3 weeks (T1) and change from baseline mental well-being at 3 months (T2)
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Anxiety symptoms
Time Frame: Change from baseline anxiety symptoms at 3 weeks (T1) and change from baseline mental well-being at 3 months (T2)
|
Measured with the 7-item Generalized Anxiety Disorder-7 questionnaire.
Scores are calculated as sum scores and can range from 0 to 21.
Higher scores indicate more anxiety symptoms.
|
Change from baseline anxiety symptoms at 3 weeks (T1) and change from baseline mental well-being at 3 months (T2)
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|
Depression symptoms
Time Frame: Change from baseline ability to adapt at 3 weeks (T1) and change from baseline mental well-being at 3 months (T2)
|
Measured with the 9-item Patient Health Questionnaire-9.
Scores are calculated as sum scores and can range from 0 to 27.
Higher scores indicate more depression symptoms.
|
Change from baseline ability to adapt at 3 weeks (T1) and change from baseline mental well-being at 3 months (T2)
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Spiritual well-being
Time Frame: Change from baseline spiritual well-being at 3 weeks (T1) and change from baseline mental well-being at 3 months (T2)
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Measured with the 7-item Spiritual Attitude and Involvement List-Short Form.
Scores are calculated as mean scores and can range from 1 to 6. Higher scores indicate more spiritual well-being.
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Change from baseline spiritual well-being at 3 weeks (T1) and change from baseline mental well-being at 3 months (T2)
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Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start (ACTUAL)
Study Start
Primary Completion (ACTUAL)
Primary Completion
Study Completion (ACTUAL)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (ACTUAL)
First Posted
Study Record Updates
Last Update Posted (ACTUAL)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- 220106
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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