Mindfulness Training for Smoking Cessation
Examining the Effects of Brief Mindfulness Training on Smoking Quit Attempts
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Kendrick J Canizales, B.S.
- Phone Number: (323) 362-6632
- Email: dublab@usc.edu
Study Locations
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California
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Los Angeles, California, United States, 90032
- Keck School of Medicine of USC
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- At least 18 years of age
- Smoke at least 5 cig/day for the past year
- English fluency
- Motivation to quit smoking in next 30 days, or willing to make a practice quit attempt
- Reside in California
- Have remote video capability (i.e., computer, laptop, tablet with working camera and audio) in order to complete all data collection procedures (Note that the study does not have resources to provide these materials)
- Have working smartphone capable of downloading the app for EMA assessments
Exclusion Criteria:
- Current use of any nicotine replacement products (i.e., nicotine patch, gum, lozenge) or smoking cessation medications (i.e., Chantix, Bupropion, Wellbutrin, Zyban)
- Current mindfulness or meditation practice of greater than 5 minutes each day.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Triple
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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Experimental: Mindfulness
Participants in the experimental arm are asked to use a mindfulness smartphone application called Headspace.
Headspace offers pre-recorded introductory mindfulness meditation audio instructions guided by experienced meditation teachers.
Study participants are instructed to voluntarily complete 10 minutes of Headspace twice per day for 14 days, a total recommended dose of 280 minutes.
Mindfulness practice begins the day after the baseline interview (i.e., intervention day 1).
Participants are encouraged to listen at two separate times each day to support habit formation and to maximize daily exposure with low time burden.
As participants have minimal prior experience with mindfulness attributed to the study eligibility criteria, all recommended trainings are at the beginner level.
Participants have access to all sessions offered and are not restricted to a particular sequence.
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A smartphone application that provides users with mindfulness and meditation sessions.
Other Names:
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Placebo Comparator: Psychoeducation
Participants in the psychoeducation arm listen to TEDTalks audio recordings by experts on field-specific topics.
Study participants are instructed to complete 10 minutes of TEDTalks twice per day for 14 days.
Sessions were selected by the study team to be of interest to the public yet not include content on meditation, smoking, or content appearing to cue behavior change associated with smoking.
Like the Mindfulness condition, participants in the Psychoeducation condition begin the practice the day after the baseline interview.
Participants are told to listen at two separate times each day to maximize daily exposure with low time burden.
Additionally, participants are instructed to listen with "full mindful attention and return attention to the audio when attention drifts" to match the Mindfulness instruction and emphasize the importance of sustaining attention for each 10-minute period.
Participants have access to all sessions offered and are not restricted to a particular sequence.
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A smartphone application that provides users with psychoeducational audio recordings from TEDTalk.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Smoking Cessation Behavior at 14 days
Time Frame: 14 days after start of quit attempt
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7-day point prevalence abstinence (i.e., no cigarettes smoked in the previous 7 days).
0=did not smoke; 1=smoked at least one cigarette.
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14 days after start of quit attempt
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Smoking Cessation Behavior at 30 days
Time Frame: 30 days after start of quit attempt
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7-day point prevalence abstinence (i.e., no cigarettes smoked in the previous 7 days).
0=did not smoke; 1=smoked at least one cigarette.
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30 days after start of quit attempt
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Cessation Motivation
Time Frame: baseline (start of the study) and 30 days after start of quit attempt
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change in motivation to quit (or stay quit) as measured by the Contemplation Ladder, a visual graphic used to select current level of quit motivation (0="no thought of quitting"; 10="taking action to quit").
A higher number indicates greater motivation to quit smoking.
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baseline (start of the study) and 30 days after start of quit attempt
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App training adherence
Time Frame: 14 days after starting app training
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Adherence to app use will be calculated as the number of times an individual used the app out of a total of 28 sessions (2 session per day for 14 days).
A higher number indicates better adherence.
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14 days after starting app training
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Stress-related feelings of "anxious"
Time Frame: 1 min before the Trier Social Stress Test (TSST), and +5, +30, +60 min after TSST
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visual analog scales of "I feel anxious" using the scale (0="not at all" to 100="extremely").
A higher number indicates greater feelings of "anxious"
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1 min before the Trier Social Stress Test (TSST), and +5, +30, +60 min after TSST
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Stress-related feelings of "relaxed"
Time Frame: 1 min before the Trier Social Stress Test (TSST), and +5, +30, +60 min after TSST
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visual analog scales of "I feel relaxed" using the scale (0="not at all" to 100="extremely").
A higher number indicates greater feelings of "relaxed"
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1 min before the Trier Social Stress Test (TSST), and +5, +30, +60 min after TSST
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Stress-related feelings of "stressed"
Time Frame: 1 min before the Trier Social Stress Test (TSST), and +5, +30, +60 min after TSST
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visual analog scales of "I feel stressed" using the scale (0="not at all" to 100="extremely").
A higher number indicates greater feelings of "stressed"
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1 min before the Trier Social Stress Test (TSST), and +5, +30, +60 min after TSST
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Stress-related feelings of "urge to smoke"
Time Frame: 1 min before the Trier Social Stress Test (TSST), and +5, +30, +60 min after TSST
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visual analog scales of "I have an urge to smoke" using the scale (0="not at all" to 100="extremely").
A higher number indicates greater feelings of "urge to smoke"
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1 min before the Trier Social Stress Test (TSST), and +5, +30, +60 min after TSST
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Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Matthew Kirkpatrick, Ph.D., Associate Professor of Research
Publications and helpful links
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Other Study ID Numbers
Other Study ID Numbers
- UP-20-00900
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
IPD Plan Description
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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