Multicomponent Lifestyle Intervention for Depression Supported With Digital Health Technologies to Promote Adherence
Effects of Multicomponent Lifestyle Intervention for Depression Supported With Digital Health Technologies to Promote Adherence: A Randomized Controlled Trial and a Process Evaluation
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Anticipated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
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Sha Tin, Hong Kong
- Recruiting
- The Chinese University of Hong Kong
-
Contact:
- Vincent Wing-Hei Wong
- Phone Number: +852 39436575
- Email: vincentwongWH@link.cuhk.edu.hk
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- at least 18 years of age
- Cantonese language fluency and readability
- a PHQ-9 score of at least 10, indicating a moderate level of depression
- current DSM-IV diagnostic criteria of major depressive episode based on the Mini International Neuropsychiatric Interview (MINI)
- possession of an internet-enabled mobile device (iOS or Android operating system)
- willingness to provide informed consent and comply with the trial protocol.
Exclusion Criteria:
- the presence of other current psychiatric disorders as assessed by the MINI
- any medical or neurocognitive disorder(s) that makes participation unsuitable based on the team's clinical experience or interferes with adherence to the lifestyle modification (e.g., where exercise or a change in diet are not recommended by physicians)
- current serious suicidal risk (non-fleeting intent or plan) as assessed by a PHQ-9 Item 9 score > 2 (referral information to professional mental health services will be provided)
- current involvement in lifestyle changes supervised by professionals
- intake of medication or current participation in any psychotherapy for depression
- pregnancy
- hospitalization
- current participation in any other trial(s).
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Lifestyle medicine intervention with self-tracking tools
Lifestyle intervention including diet, sleep, exercise, relaxation, and mindfulness.
Self-tracking tools including a smartphone application and an Actigraphy will be given.
|
Participants will receive four core modules that focus on lifestyle modifications.
Core Module 1 will be Diets and Nutrition.
This module aims to provide simple and evidence-based information regarding nutrition for improving and maintaining mental health.
Core Module 2 will be Physical Activity.
Participants will practice various types of gentle and adaptable exercises during the session and learn simple ways to incorporate exercise into their daily lives.
Core Module 3 will be Sleep Management.
This module will include basic facts about sleep, with a focus on psychoeducation on insomnia and how the relationship between circadian and social rhythms relate to sleep and mental health.
Core Module 4 will be Stress Management.
This module will include psychoeducation about stress, worry management, the cultivation of positive psychology, and relaxation techniques such as diaphragmatic breathing and progressive muscle relaxation.
|
|
Experimental: Pure lifestyle medicine intervention
Lifestyle intervention including diet, sleep, exercise, relaxation, and mindfulness.
|
Participants will receive four core modules that focus on lifestyle modifications.
Core Module 1 will be Diets and Nutrition.
This module aims to provide simple and evidence-based information regarding nutrition for improving and maintaining mental health.
Core Module 2 will be Physical Activity.
Participants will practice various types of gentle and adaptable exercises during the session and learn simple ways to incorporate exercise into their daily lives.
Core Module 3 will be Sleep Management.
This module will include basic facts about sleep, with a focus on psychoeducation on insomnia and how the relationship between circadian and social rhythms relate to sleep and mental health.
Core Module 4 will be Stress Management.
This module will include psychoeducation about stress, worry management, the cultivation of positive psychology, and relaxation techniques such as diaphragmatic breathing and progressive muscle relaxation.
|
|
No Intervention: Care-As-Usual
continue receiving the routine care as usual and be given a smartphone-based LM intervention after the completion of follow-up assessments
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change in the Patient Health Questionnaire (PHQ-9)
Time Frame: [Time Frame: Baseline, immediately after treatment, and 12 weeks after the treatment sessions are completed]
|
The PHQ-9, a 20-item questionnaire used for screening, diagnosing, monitoring and measuring the severity of depression, which scores each of the nine DSM-IV criteria as "0" (not at all) to "3" (nearly every day).
|
[Time Frame: Baseline, immediately after treatment, and 12 weeks after the treatment sessions are completed]
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change in Insomnia Severity Index (ISI)
Time Frame: [Time Frame: Baseline, immediately after treatment, and 12 weeks after the treatment sessions are completed]
|
ISI is a 7-item scale designed to evaluate perceived insomnia severity.
Ratings on the 5-point Likert scale are obtained on the perceived severity of sleep-onset, sleep-maintenance, early morning awakening problems, satisfaction with current sleep pattern, interference with daily functioning, noticeably of impairment attributed to the sleep problem, and level of distress caused by the sleep problem.
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[Time Frame: Baseline, immediately after treatment, and 12 weeks after the treatment sessions are completed]
|
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Change in the Health-Promoting Lifestyle Profile (HPLP II)
Time Frame: [Time Frame: Baseline, immediately after treatment, and 12 weeks after the treatment sessions are completed]
|
The 52-item HPLPII is composed of a total scale and six subscales to measure behaviors in the theorized dimensions of health-promoting lifestyle: spiritual growth, interpersonal relations, nutrition, physical activity, health responsibility, and stress management.
|
[Time Frame: Baseline, immediately after treatment, and 12 weeks after the treatment sessions are completed]
|
|
Change in the Sheehan Disability Scale (SDS)
Time Frame: [Time Frame: Baseline, immediately after treatment, and 12 weeks after the treatment sessions are completed]
|
SDS is a brief, 5-item self-report tool that assesses functional impairment in work/school, social life, and family life
|
[Time Frame: Baseline, immediately after treatment, and 12 weeks after the treatment sessions are completed]
|
|
Change in Quality-adjusted Life Years - The Short Form Six-Dimension (SF-6D)
Time Frame: [Time Frame: Baseline, immediately after treatment, and 12 weeks after the treatment sessions are completed]
|
The Short Form Six-Dimension (SF-6D) is a self-report measure that assesses health-related quality of life to estimate participant's quality-adjusted life years (QALYs).
This instrument was validated in the Chinese population and widely applied in previous mental health research.
|
[Time Frame: Baseline, immediately after treatment, and 12 weeks after the treatment sessions are completed]
|
|
Change in Hospital Anxiety and Depression Scale (HADS)
Time Frame: [Time Frame: Baseline, immediately after treatment, and 12 weeks after the treatment sessions are completed]
|
HADS is a 14-item self-rated questionnaire which consists of two 7-item subscales that measure the presence of anxiety and depression symptoms respectively.
Each item is rated on a 4-point-scale (0-3) by the participant.
The greater the score, the more psychologically distressed the respondent is.
|
[Time Frame: Baseline, immediately after treatment, and 12 weeks after the treatment sessions are completed]
|
Other Outcome Measures
Other Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change in the Credibility-Expectancy Questionnaire (CEQ)
Time Frame: [Time Frame: Baseline and immediately after treatment]
|
The 6-item CEQ yielded ratings of treatment credibility, acceptability/satisfaction, and expectations for success.
|
[Time Frame: Baseline and immediately after treatment]
|
|
Treatment Acceptability Scale (TAS)
Time Frame: [Time Frame: Baseline and immediately after treatment]
|
An 8-item scale of the willingness to utilize or recommend the intervention.
|
[Time Frame: Baseline and immediately after treatment]
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Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Anticipated)
Primary Completion
Study Completion (Anticipated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- PSY022
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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