Mindfulness Based Stress Reduction Intervention (MBSR)
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Mir
- Phone Number: 03139313022
- Email: irummir819@gmail.com
Study Locations
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Punjab
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Rawalpindi, Punjab, Pakistan
- Fatima Jinnah Women University
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- The participants studying in different public and private sector higher education institutes of Mardan and Nowshera districts of KP.
- Participants who volunteer to participate were included.
- Participants with High psychological distress, and Vicarious Trauma.
- Participants with low distress tolerance and low quality of life.
Exclusion Criteria:
- Participants below 15 years or above 24 years i.e., the age range of youth (as recommended by WHO) will be excluded.
- Participants with any significant reported medical disease were also excluded.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Supportive Care
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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Experimental: Mindfulness Based Intervention Group
Mindfulness Based Stress Reduction Intervention , The training consists of eight weekly group sessions with the duration of approximately 2-2.5 hours with a trained instructor.
Further participants were given daily audio-guided home practice (approximately 45 min/day), and a day-long mindfulness retreat (occurring during week sixth of the 8-week program)
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MBSR is Mindfulness based intervention designed by Kabat-Zinn (1990) in order to deal with the stress and other psychological issues among individuals.
This has been very effective intervention across different cultures .
In this 8 week intervention participants will be given some home tasks to practice for at least 40 minutes a day.
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No Intervention: Control Group
Participants in the control group were not given any intervention in order to compare with the experimental group.
At the end of the study participants in this group were also offered relaxation trainings in order to deal with the psychological distress, quality of life and distress tolerance.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Changes in Psychological distress.
Time Frame: Psychological distress will be measured before giving the intervention and at 8 weeks of intervention again the scale will be administered to measure psychological distress in order to check changes.
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Psychological distress will be measured through Depression Anxiety and Stress Scale (DASS).
After giving intervention to the participants it is expected that the participants will score low on the scale as low score is the indication of low level of psychological distress on DASS.
Score above 32 will be considered as high level of psychological distress while score below 32 will be considered as indication of low level of psychological distress
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Psychological distress will be measured before giving the intervention and at 8 weeks of intervention again the scale will be administered to measure psychological distress in order to check changes.
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Changes in Vicarious Trauma
Time Frame: The time frame for the completion of intervention is 8 weeks after which it is expected that participants will score low on STQ.
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Vicarious Trauma will be measured through Secondary Stress Trauma Questionnaire.
Individuals scoring above 44 on the scale is the indication of high level of secondary traumatic symptoms.
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The time frame for the completion of intervention is 8 weeks after which it is expected that participants will score low on STQ.
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change in Quality of Life
Time Frame: The time frame for the completion of intervention is 8 weeks after which it is expected that participants will score high on WHOQOL-BREF.
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Quality of life will be measured through The World Health Organization Quality of Life Scale (WHOQOL-BREF).
High scores on the scale is the indication of high level of quality of life.
Individuals scoring above 62 on the scale will be considered as scoring high on QOL for the current study.
After participants are exposed to the intervention they will score higher on WHOQOL-BREF which means high quality of life.
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The time frame for the completion of intervention is 8 weeks after which it is expected that participants will score high on WHOQOL-BREF.
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Change in Distress Tolerance
Time Frame: The time frame for the completion of intervention is 8 weeks after which it is expected that participants will score low on DTS i.e., their distress tolerance will be improved.
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Distress Tolerance will be measured through Distress Tolerance Scale (DTS).Low scores on the scale is the indication of higher level of distress tolerance.
So score above 34 will be selected for participants to be recruited for study.
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The time frame for the completion of intervention is 8 weeks after which it is expected that participants will score low on DTS i.e., their distress tolerance will be improved.
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Collaborators and Investigators
Sponsor
Sponsor
Publications and helpful links
General Publications
- Development of the World Health Organization WHOQOL-BREF quality of life assessment. The WHOQOL Group. Psychol Med. 1998 May;28(3):551-8. doi: 10.1017/s0033291798006667.
- Lovibond PF, Lovibond SH. The structure of negative emotional states: comparison of the Depression Anxiety Stress Scales (DASS) with the Beck Depression and Anxiety Inventories. Behav Res Ther. 1995 Mar;33(3):335-43. doi: 10.1016/0005-7967(94)00075-u.
- Denollet J. DS14: standard assessment of negative affectivity, social inhibition, and Type D personality. Psychosom Med. 2005 Jan-Feb;67(1):89-97. doi: 10.1097/01.psy.0000149256.81953.49.
- Motta RW, Kefer JM, Hertz MD, Hafeez S. Initial evaluation of the Secondary Trauma Questionnaire. Psychol Rep. 1999 Dec;85(3 Pt 1):997-1002. doi: 10.2466/pr0.1999.85.3.997.
- Simons,J.S., Gaher,R.M.(2005). The Distress Tolerance Scale: Development and Validation of a Self Report Measure. Motivation and Emotion,29,83-102. https://doi.org/10.1007/s11031-005-7955-3
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- FJWU/EC/2022/46
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
IPD Plan Description
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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