- ICH GCP
- US Clinical Trials Registry
- Clinical Trial NCT00804700
Impact of Two Methods of Listening to Music During Exercise on Perceived Exertion and Overall Physical Activity
April 21, 2010 updated by: Georgetown University
The purpose of the study is to compare two different methods of listening to music while performing aerobic exercise: synchronous music listening vs. asynchronous music listening.
Synchronous music listening while exercising is a learned activity where the participant moves his or her body in synchrony with the beat of the music, similar to dancing or to participating in a group exercise (aerobics) class.
Our hypothesis is that synchronous music listening reduces the level of perceived exertion to the exercise and motivates the subject to exercise more often.
This study randomly assigns 46 subjects, age 20-55 years old to either a control group of listening to their own favorite music in an asynchronous fashion or to an intervention group of listening to prepared music in a synchronous fashion over a six week period.
Study Overview
Status
Completed
Conditions
Intervention / Treatment
Study Type
Interventional
Enrollment (Anticipated)
46
Phase
- Not Applicable
Contacts and Locations
This section provides the contact details for those conducting the study, and information on where this study is being conducted.
Study Locations
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District of Columbia
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Washington DC, District of Columbia, United States, 20007
- Georgetown University
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-
Participation Criteria
Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.
Eligibility Criteria
Ages Eligible for Study
20 years to 55 years (Adult)
Accepts Healthy Volunteers
Yes
Genders Eligible for Study
All
Description
Inclusion Criteria:
- Adult employees of Georgetown University (age 20-55) who listen to music while exercising.
Exclusion Criteria::
- A major medical condition that would prevent the participant from undertaking regular exercise
- The use of beta blocker medication
- Participation in varsity sports
Study Plan
This section provides details of the study plan, including how the study is designed and what the study is measuring.
How is the study designed?
Design Details
- Primary Purpose: Prevention
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Arms and Interventions
Participant Group / Arm |
Intervention / Treatment |
---|---|
Active Comparator: Control Group
Subjects will be given a 60 minute lecture on the benefits of regular exercise and how music can enhance the exercise experience.
Subjects will be individually instructed how to use the Precor elliptical trainer at the Yates fitness center while listening to music.
Subjects are instructed to exercise using the elliptical trainer for periods of 45 -55 minutes at a time as frequently as they like with a minimum frequency of once per week.
Subjects will also be encouraged to exercise regularly by walking, jogging or engaging in other forms of physical activity during the intervention period.
A fitness attendant will be on hand to supervise their exercise activity, but will not give specific advice how to exercise, other than to make sure they are exercising safely.
|
Subjects will be instructed to exercise while listening to four audio tutorials that are stored on their MP-3 player.
These tutorials guide the subject on how to synchronize his or her body movements to the beat of the music.
|
Experimental: Intervention Arm
Subjects will be instructed to exercise while listening to four audio tutorials that are stored on their MP-3 player.
These tutorials guide the subject on how to synchronize his or her body movements to the beat of the music.
|
Subjects will be instructed to exercise while listening to four audio tutorials that are stored on their MP-3 player.
These tutorials guide the subject on how to synchronize his or her body movements to the beat of the music.
|
What is the study measuring?
Primary Outcome Measures
Outcome Measure |
Time Frame |
---|---|
Change in Borg Rating of Perceived Exertion (RPE) from baseline to final test at 6 weeks intervention
Time Frame: 6 weeks
|
6 weeks
|
Secondary Outcome Measures
Outcome Measure |
Time Frame |
---|---|
Difference in exercise-related energy expenditure over six weeks between to intervention and control groups
Time Frame: 6 weeks
|
6 weeks
|
Collaborators and Investigators
This is where you will find people and organizations involved with this study.
Sponsor
Study record dates
These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.
Study Major Dates
Study Start
December 1, 2008
Primary Completion (Actual)
June 1, 2009
Study Completion (Actual)
June 1, 2009
Study Registration Dates
First Submitted
December 8, 2008
First Submitted That Met QC Criteria
December 8, 2008
First Posted (Estimate)
December 9, 2008
Study Record Updates
Last Update Posted (Estimate)
April 23, 2010
Last Update Submitted That Met QC Criteria
April 21, 2010
Last Verified
December 1, 2008
More Information
Terms related to this study
Keywords
Other Study ID Numbers
- 2008-316
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.
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