Brief Versus Standard Cognitive Behavioral Therapy for Insomnia in Veterans

March 17, 2026 updated by: VA Office of Research and Development

A Randomized Clinical Trial Comparing Brief and Standard Cognitive-Behavioral Therapies for Insomnia in Veterans

Insomnia is a common condition in Veterans, with prevalence rates as high as 53% among treatment-seeking Veterans. Chronic untreated insomnia is associated with increased risk for functional impairment, psychiatric illness, suicidal ideation, unhealthy lifestyles, and decreased quality of life. Cognitive-Behavioral Therapy for Insomnia (CBT-I) is recognized as the first-line treatment for insomnia. Despite its proven efficacy, CBT-I is not always readily provided and/or accessible to Veterans. To address these limitations, behavioral sleep medicine specialists have endeavored to streamline CBT-I through development of time-shortened variations of CBT-I. Although these modifications show promise for advancing care and access, studies comparing brief treatments to standard CBT-I have yet to be performed. This investigation will therefore compare a 4-session brief CBT-I to VA standard 6-session CBT-I to evaluate whether a brief intervention can provide comparable benefits to sleep, functional, and psychiatric outcomes in Veterans with insomnia.

Study Overview

Status

Terminated

Conditions

Detailed Description

Veterans seen in VA primary care and mental health clinics commonly present with complaints of sleep disturbance, especially insomnia. For example, in a cross-sectional study examining sleep disorders among Veterans seeking care through the Veterans Health Administration between 2000-2010, sleep apnea (47%) and insomnia (26%) were the most commonly diagnosed conditions. In a study of 375 Operation Enduring Freedom/Operation Iraqi Freedom Veterans, 45% reported extended time spent trying to fall asleep (> 30 minutes), 21% reported reduced total sleep times (< 4.5 hours), and 56% reported being awake in bed more than 15% of the night. Similarly, in another observational study of 5,552 Veterans, 57.2% of the sample population was found to have insomnia disorder. This sample also was at high-risk for a host of clinical disorders, including PTSD, TBI, and pain; all of which showed higher rates of insomnia.

Cognitive Behavioral Therapy for Insomnia (CBT-I) is a multi-component intervention that features sleep restriction, stimulus control, sleep hygiene education, cognitive therapy, and can include relaxation techniques. CBT-I is recognized as the first-line treatment for chronic insomnia and is effective in Veterans, however, limitations to use still remain. In recent years advances in treatment approaches have attempted to streamline CBT-I by focusing on delivery of specific treatment components, reducing number of treatment sessions, and/or use of technologies that provide for ease of dissemination and implementation. Brief Cognitive-Behavioral Therapy for Insomnia (bCBT-I) represents one such empirically tested brief intervention which may decrease patient burden through reduced sessions needed to achieve treatment goals and through use of hybrid treatment administration (i.e., in-person and telemedicine).

To better inform both clinical practice and future research, this investigation proposes to assess the comparative effectiveness of bCBT-I to VA standard CBT-, with several overarching goals: 1) in a randomized clinical trial (RCT), evaluate the equivalence (non-inferiority) of bCBT-I to VA standard CBT-I; 2) evaluate the impact of these treatment approaches on functional rehabilitation outcomes; 3) evaluate the impact of these treatment approaches on psychiatric symptomatology; and 4) in an exploratory fashion, determine which patient factors best predict success or failure with a given treatment as a means of developing insomnia phenotypes that might be used diagnostically to match patient characteristics and type of treatment to help optimize clinical outcomes (i.e., a "personalized medicine" approach to treatment).

The investigation timeline consists of four parts: 1) baseline assessment of sleep, functional, and psychiatric outcome measures; 2) randomization and assignment to either CBT-I or bCBT-I; 3) post-treatment assessment; and 4) 3-month follow-up assessment. Over 40 months of recruitment this study will enroll and randomize 180 Veterans on a 1:1 ratio (CBT-I:bCBT-I= 90:90) from VA primary care and mental health clinics at two Centers of Excellence sites (VA San Diego Healthcare System and Finger Lakes VAMC Healthcare System). For the primary study aim, one-sided mean difference testing will be conducted with the noninferiority margin added to the null value. Secondary analyses will utilize structural equation modeling to evaluate how CBT-I and bCBT-I influence functional and psychosocial outcomes. The Exploratory aim will utilize moderation analyses to better understand for whom either CBT-I and/or bCBT-I might be more effective.

Study Type

Interventional

Enrollment (Actual)

15

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Locations

    • California
      • San Diego, California, United States, 92161-0002
        • VA San Diego Healthcare System, San Diego, CA
    • New York
      • Canandaigua, New York, United States, 14424-1159
        • VA Finger Lakes Healthcare System, Canandaigua, NY

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

18 years and older (Adult, Older Adult)

Accepts Healthy Volunteers

No

Description

Inclusion Criteria:

  1. A diagnosis of insomnia as classified by the (a) Diagnostic and Statistical Manual of Mental Disorders-5 (DSM 5) which includes daytime impairment in functioning for > 3 months and occurring at least 3 nights per week and (b) subjective sleep disturbance defined by an Insomnia Severity Index (ISI) score >7 at intake
  2. Meets current DSM 5 criteria for a comorbid mental health disorder
  3. No formal therapist guided treatment with brief or standard Cognitive-Behavioral Therapy for Insomnia within the past 2 years
  4. on stable medication regimen for at least 4 weeks prior to enrollment in study.

Exclusion Criteria:

  1. History of a acute or unstable neurological disorder(s), dementia, or premorbid IQ <70
  2. Schizophrenia, psychotic disorder, and/or bipolar disorder
  3. Suicidality more than "medium risk" as determined by the VA Comprehensive Suicide Risk Assessment
  4. Sleep disturbances other than insomnia (e.g., untreated obstructive sleep apnea, periodic limb movements, narcolepsy, and/or circadian-based sleep disruptions)
  5. alcohol and/or substance use disorder for 90 days prior to intake, but past history of alcohol and/or substance use is not exclusionary.

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Treatment
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: None (Open Label)

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Active Comparator: Cognitive-Behavioral Therapy for Insomnia (CBT-I)
Compare two behavioral interventions for insomnia
4 session CBT-I
Standard VA 6 session CBT-I
Active Comparator: Standard Cognitive-Behavioral Therapy for Insomnia (CBT-I)
Standard VA 6 session version of CBT-I
4 session CBT-I
Standard VA 6 session CBT-I

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Change in Insomnia Severity Index (ISI) scores from pretreatment to follow-up
Time Frame: Week 0 (baseline) and Week 20 (follow-up)
Measure of insomnia severity (0-24; higher score equals worse insomnia)
Week 0 (baseline) and Week 20 (follow-up)

Secondary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Change in Functional Outcomes of Sleep Questionnaire 10 (FOSQ-10)
Time Frame: Week 0 (baseline) and Week 20 (follow-up)
Self-report measure of the impact of sleep on daytime functioning (five domains scored 1-4; lower score equals more impairment)
Week 0 (baseline) and Week 20 (follow-up)
Change in Pittsburgh Sleep Quality Index (PSQI) scores from pretreatment to follow-up
Time Frame: Week 0 (baseline) and Week 20 (follow-up)
Self-report measure of general sleep disturbance (0-21 scale; higher score equals greater sleep disturbance)
Week 0 (baseline) and Week 20 (follow-up)
Change in WHO Disability Assessment Schedule (WHODAS 2.0)
Time Frame: Week 0 (baseline) and Week 20 (follow-up)
Self-report measure of disability and functioning (six domains scored 1-5; summary score from 0-100 with higher score equals greater disability)
Week 0 (baseline) and Week 20 (follow-up)
Change in Brief Inventory of Psychosocial Functioning (B-IPF)
Time Frame: Week 0 (baseline) and Week 20 (follow-up)
Self-report measure of PTSD related functional impairment (0-6 scale; items summed so that higher score equals greater impairment)
Week 0 (baseline) and Week 20 (follow-up)
Change in PTSD Checklist for DSM 5 (PCL-5)
Time Frame: Week 0 (baseline) and Week 20 (follow-up)
Self-report measure of symptoms in relation to a traumatic event (score 0-80; scores greater than 33 equal clinically significant level of symptoms)
Week 0 (baseline) and Week 20 (follow-up)
Change in Patient Health Questionnaire 9 (PHQ 9)
Time Frame: Week 0 (baseline) and Week 20 (follow-up)
Self-report measure of depressive symptoms (0-27 scale; higher scores equal more depressive symptoms)
Week 0 (baseline) and Week 20 (follow-up)
Change in Generalized Anxiety Disorder Scale 7 (GAD-7)
Time Frame: Week 0 (baseline) and Week 20 (follow-up)
Self-report measure of anxiety symptoms (0-21 scale; higher scores equal more anxiety symptoms)
Week 0 (baseline) and Week 20 (follow-up)

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Investigators

  • Principal Investigator: Peter Colvonen, PhD, VA San Diego Healthcare System, San Diego, CA

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

May 1, 2023

Primary Completion (Actual)

October 1, 2025

Study Completion (Actual)

October 1, 2025

Study Registration Dates

First Submitted

February 2, 2023

First Submitted That Met QC Criteria

February 2, 2023

First Posted (Actual)

February 13, 2023

Study Record Updates

Last Update Posted (Actual)

March 20, 2026

Last Update Submitted That Met QC Criteria

March 17, 2026

Last Verified

March 1, 2026

More Information

Terms related to this study

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

NO

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

product manufactured in and exported from the U.S.

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

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