The Effect of Stress Ball and 4-7-8 Breathing Technique on Fear, Anxiety and Physiological Parameters

May 19, 2026 updated by: Ayse Gul Parlak, Kafkas University

The Effect of Stress Ball and 4-7-8 Breathing Technique on Pre-Procedure Fear, Anxiety and Physiological Parameters in Elderly Patients Undergoing Endoscopy: Randomized Controlled Study

The study aimed to examine the effects of two different applications (stress ball and 4-7-8 breathing technique) before Upper GI Endoscopy on patients' fear, anxiety and physiological parameters before the procedure.

The study as a single-blind, pre-test and post-test experimental study.

Study Overview

Detailed Description

Due to the procedures involved, endoscopy patients experience high levels of fear and anxiety. Fear and anxiety may activate the patient's autonomic nervous system, causing increased sweating, heart rate, blood pressure and respiratory rate, and complications related to the procedure. Reducing fear and anxiety and making the patient feel relaxed not only prevents possible harm to the patient due to the procedure, but also facilitates the work of the healthcare team performing the procedure and ensures accurate results. In this context, this study aimed to examine the effects of stress ball exercise and 4-7-8 breathing technique on the fear, anxiety and vital signs of patients who will undergo Upper Gastrointestinal (GI) endoscopy.

Study Type

Interventional

Enrollment (Actual)

75

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Locations

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

  • Older Adult

Accepts Healthy Volunteers

No

Description

Inclusion Criteria:

  1. Upper GI Endoscopy will be performed for the first time,
  2. American Society of Anesthesiologists (ASA) Status I-II
  3. Those over 18 years of age
  4. Participates in the research voluntarily and is willing to cooperate.
  5. No visual impairment, hearing impairment or communication problem,
  6. Not having a psychiatric diagnosis and not using anxiolytic, hypnotic or sedative drugs

Exclusion Criteria:

  1. Those diagnosed with severe respiratory failure
  2. Those who have health problems in the hand, wrist or arm area that prevent squeezing the stress ball.
  3. Using psychiatric medication (antipsychotic, antidepressant, anxiolytic, sedative, etc.
  4. Anyone who wishes to leave the research at any stage of the research, with his or her own initiative.

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Supportive Care
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: Single

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Experimental: stress ball
group applying the stress ball for 20 minute before endoscopy
Patients squeeze the stress ball
Experimental: 4-7-8 breathing technique
group applying the 4-7-8 breathing technique for 6 sets before endoscopy
breathing in quietly through the nose for 4 seconds. holding the breath for a count of 7 seconds. exhaling forcefully through the mouth for 8 seconds.
No Intervention: Control group
The group in which no intervention was performed before endoscopy and routine care was given

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Visual Analog Scale (VAS)
Time Frame: At the beginning and end of the 20-minute stress ball or breathing exercise intervention (before the endoscopy procedure)
Developed by Price et al. (1983), VAS is a reliable, valid and practical measurement tool for repeated measurements. The scale, which is generally used to score pain, will be used in this study to score patients' fear between 1-10 points. The scale is represented by a 10 cm line representing the lowest and highest scores for fear (0 = no fear, 10 = most intense fear).
At the beginning and end of the 20-minute stress ball or breathing exercise intervention (before the endoscopy procedure)
State-Trait Anxiety İnventory
Time Frame: At the beginning and end of the 20-minute stress ball or breathing exercise intervention (before the endoscopy procedure)
It was developed by Spielberger and his colleagues in 1970. It has two parts: State and Trait Anxiety. The State Anxiety Scale section determines how a person feels at a particular moment and under certain conditions. The feelings or behaviors expressed by the person are answered by marking one of the options: (1) not at all, (2) a little, (3) a lot, (4) completely, depending on the degree of severity. Trait Anxiety Scale is related to how the individual feels in general, regardless of the current situation.
At the beginning and end of the 20-minute stress ball or breathing exercise intervention (before the endoscopy procedure)

Secondary Outcome Measures

Outcome Measure
Measure Description
Time Frame
systolic blood pressure (mm/Hg)
Time Frame: At the beginning and end of the 20-minute stress ball or breathing exercise intervention (before the endoscopy procedure)
Measurements are made at the beginning and end of the stress ball or breathing exercise intervention applied before the endoscopy (before the endoscopy procedure).
At the beginning and end of the 20-minute stress ball or breathing exercise intervention (before the endoscopy procedure)
diastolic blood pressure (mm/Hg)
Time Frame: At the beginning and end of the 20-minute stress ball or breathing exercise intervention (before the endoscopy procedure)
Measurement are made at the beginning and end of the stress ball or breathing exercise intervention applied before the endoscopy (before the endoscopy procedure).
At the beginning and end of the 20-minute stress ball or breathing exercise intervention (before the endoscopy procedure)
SpO2-peripheral oxygen saturation (%)
Time Frame: At the beginning and end of the 20-minute stress ball or breathing exercise intervention (before the endoscopy procedure)
Measurement are made at the beginning and end of the stress ball or breathing exercise intervention applied before the endoscopy (before the endoscopy procedure).
At the beginning and end of the 20-minute stress ball or breathing exercise intervention (before the endoscopy procedure)
Respiratory rate (minute value)
Time Frame: At the beginning and end of the 20-minute stress ball or breathing exercise intervention (before the endoscopy procedure)
Measurement are made at the beginning and end of the stress ball or breathing exercise intervention applied before the endoscopy (before the endoscopy procedure).
At the beginning and end of the 20-minute stress ball or breathing exercise intervention (before the endoscopy procedure)
heart rate (minute value)
Time Frame: At the beginning and end of the 20-minute stress ball or breathing exercise intervention (before the endoscopy procedure)
Measurement are made at the beginning and end of the stress ball or breathing exercise intervention applied before the endoscopy (before the endoscopy procedure).
At the beginning and end of the 20-minute stress ball or breathing exercise intervention (before the endoscopy procedure)

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Investigators

  • Principal Investigator: Ayşe Gül Parlak, PhD, Kafkas Üniversity
  • Study Chair: Mehtap Çullu, PhD, Muğla Üniversity
  • Study Chair: Zeliha Özkaraca, MSc, muğla provincial directorate of national education

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

January 10, 2025

Primary Completion (Actual)

February 10, 2025

Study Completion (Actual)

February 15, 2025

Study Registration Dates

First Submitted

July 2, 2024

First Submitted That Met QC Criteria

October 15, 2024

First Posted (Actual)

October 16, 2024

Study Record Updates

Last Update Posted (Actual)

May 22, 2026

Last Update Submitted That Met QC Criteria

May 19, 2026

Last Verified

May 1, 2026

More Information

Terms related to this study

Additional Relevant MeSH Terms

Other Study ID Numbers

  • KAU-SBF-AGP-03

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

NO

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

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