Exercise-Induced Epigenetic Modifications in Obese Aging Women (DIVAS2)
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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Georgia
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Athens, Georgia, United States, 30602
- Body Composition and Metabolism Lab, UGA, Ramsey Student Center
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Volunteer for the study
- Age between 50 and 64 years
- Self-identified as White or Caucasian
- Postmenopausal
- Sedentary (less than 1 hour each week of planned physical activity and sedentary job)
- BMI range >/= 25 kg/m2
- Waist circumference >88cm
- Weight stable (within 2 kg) for 6 months
- All allowable medications stable for 3 months
- Live independently
- Willing and able to obtain transportation to and from lab sessions
- Obtains physician clearance to participate in the study
Exclusion Criteria:
- Tobacco use
- Normal weight (BMI < 25 kg/m2)
- Males
- Dietary restrictions that do not allow for the consumption of beef, as required by our dietary protocol
- Weight loss surgery and/or weight loss medications usage
- Mini-mental state exam score < 25
- Recent or history of unstable CVD
- Cancer treatment within the last 5 years or active cancer
- History of lung disease or COPD or severe asthma
- History or severe arthritis or other medical condition that precludes ability to exercise to level needed by study.
- Current diagnosis or history of balance disorders
- History of mental disorders, dementia, clinical depression or other disorders that preclude adherence to protocols.
- Current weight of 350 pounds or greater, due to weight restrictions on equipment.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: N/A
- Interventional Model: Single Group Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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Experimental: High Protien Diet + Exercise
All participants will participate in both interventions (High Protein Diet and Exercise).
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All participants will be individually counseled by an RD for ~ 4 sessions (30 to 60 minutes)to meet weight loss goals.
During the duration of the study, participants will be required to attend a 30 to 60 minute group educational/motivational meeting weekly (first 1 to 2 months) and then biweekly (for the remainder of the study).
Diet recommendations will include high quality proteins with an emphasis on lean meats with protein being targeted for every meal and snack.
Regarding beef intake specifically, the prescribed diet will include a minimum of one serving of beef per day, which is approximately 3 to 3.5 ounces or ~100 grams.
This amount of lean cooked beef provides an average of ~25-30 grams of protein per day (www.beefnutrition.org/leanbeef.aspx).
This combined with reducing energy from carbohydrates and fat from other sources will create an overall energy deficit of 500 kcal/day.
This diet will also include 5 servings/day of vegetables and 2-3 servings/day of fruit
Participants will be prescribed a supervised exercise program with required attendance of 3 nonconsecutive days per week (75 minutes each session).
A program that combines flexibility and balance activities, weight bearing endurance exercise (walking) and resistance training to preserve lean mass will be prescribed.
With specific regard to strength training, 50% of the resistance work will involve primary muscle groups of the lower body with the main focus being the gluteal and quadriceps groups (squats, lunges, etc.).
The remaining 50% of work will dedicate 25% to the core stabilizers with the final 25% being the upper body.
Transitions between segments of training will be used for recovery and social support enhancement.
Note that all aspects of the exercise intervention will be progressive in intensity (i.e., starting at lower end of intensity or ~50% of maximal capacity), and duration (i.e., from 15 minutes to 35 minutes of exercise and adding a few minutes each session).
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Change in CD4+T Cells from Baseline to Post-Intervention
Time Frame: Baseline (Week 0), Post-Intervention (Week 24)
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The primary aim is to determine if CD4+ T cells will report the differential epigenetic reprogramming of relevant gene expression associated with metabolic indices resulting from EX+CR induced weight loss in older women known to be at risk for MetS.
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Baseline (Week 0), Post-Intervention (Week 24)
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Change in Physical Function over 6 Months
Time Frame: Baseline (Week 0), Midpoint (Week 12), Post-Intervention (Week 24)
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A secondary aim is to assess the impact of weight loss on physical function, which will provide pilot data for an additional grant proposal regarding weight management in postmenopausal women.
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Baseline (Week 0), Midpoint (Week 12), Post-Intervention (Week 24)
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Change in Psychological Well Being over 6 Months
Time Frame: Baseline (Week 0), Midpoint (Week 12), Post-Intervention (Week 24)
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A battery of psychological assessments will be administered at three time points throughout the study to evaluate possible changes in psychological well being throughout the intervention.
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Baseline (Week 0), Midpoint (Week 12), Post-Intervention (Week 24)
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Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Estimate)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- 2013106780
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