Post - Activation Potentiation After Plyometric and Heavy Resistance Exercise in Soccer Players
Post - Activation Potentiation Following Acute Bouts of Plyometric Versus Heavy Resistance Exercise in Collegiate Soccer Players
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
Delhi
-
New Delhi, Delhi, India, 110025
- Sports Complex, Jamia Millia Islamia
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Collegiate soccer players aged 18 - 26 years
- Participants must have at least 2 years of playing experience
- Participants should be involved in sport-specific training on at least 2 occasions per week and play competitively once per week
Exclusion Criteria:
- Lower extremity reconstructive surgery in last 24 months or unresolved musculoskeletal disorder which would prohibit subject to participate in the sport.
- Participants who are consuming (or had consumed) growth hormone, anabolic steroids or any kind of performance enhancing drugs.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Other
- Allocation: Randomized
- Interventional Model: Crossover Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Plyometric-Resistance
This group will perform plyometric exercise first and then heavy resistance exercise
|
2 sets of 10 ankle hops, 3 sets of 5 hurdle hops, 5 drop-jumps from a height of 50 cm
10 single repetitions of back half squats at 90% of 1 repetition maximum
|
|
Experimental: Resistance-Plyometric
This group will perform resistance exercise first and then plyometric exercise
|
2 sets of 10 ankle hops, 3 sets of 5 hurdle hops, 5 drop-jumps from a height of 50 cm
10 single repetitions of back half squats at 90% of 1 repetition maximum
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Blood lactate level
Time Frame: Measured prior to and after the intervention period (at 1 minute and 10 minute)
|
Small pinprick blood samples will be taken from fingertip and blood lactate level will be measured by Blood lactate analyser (EKF Diagnostic Lactate Scout +, UK).
The area will be cleaned first, using a dry tissue to remove sweat, then an alcohol swab.
Once the area is dry, the lancet (often with a spring loaded apparatus) will be used to pierce the skin.
|
Measured prior to and after the intervention period (at 1 minute and 10 minute)
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Countermovement jump height
Time Frame: Measured prior to and after the intervention period (at 1 minute and 10 minute)
|
The countermovement jump height will be measured using an iPhone app 'My Jump'.
Jump height will be determined using an acknowledged flight - time calculation.
During the CMJ, the subject rest their hands on their hips while performing a downward movement, followed by a maximum effort vertical jump.
The subjects have to land in an upright position and to bend knees on landing.
|
Measured prior to and after the intervention period (at 1 minute and 10 minute)
|
|
20 m single sprint time
Time Frame: Measured prior to and after the intervention period (at 1 minute and 10 minute)
|
The 20m single sprint is a standard test for assessing soccer players' running speed.
The test involves running a single maximum sprint over 20 meters, with the time recorded using a stopwatch.
|
Measured prior to and after the intervention period (at 1 minute and 10 minute)
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Shahid Raza, MPT, Jamia Millia Islamia
Publications and helpful links
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- 4/10/95/JMI/IEC/2016
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
IPD Plan Description
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.
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