Impact of Cocoa Flavanols on Pulmonary Oxygen Uptake Kinetics and Exercise Tolerance in Sedentary Middle-aged Adults
Investigating the Impact of Cocoa Flavanol Supplementation on Pulmonary Oxygen Uptake Kinetics and Exercise Tolerance in Sedentary Middle-aged Adults
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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Liverpool, United Kingdom
- Research Institute for Sport & Exercise Sciences
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Aged 35-55 years
- Healthy (no known cardiovascular or metabolic disorders e.g. diabetes)
- Do not engage in regular structured physical training (i.e. less than two sessions for 60 minutes per week, for at least 1 year
Exclusion Criteria:
- Smokers
- Medical history of cardiovascular and/or metabolic disease, including diabetes and abnormal blood pressure
- Family history of cardiovascular disease
- Currently taking any medication
- Asthmatic
- Currently suffering from musculoskeletal injury
- Younger than 35 or older than 55 years old
- Known food allergies or special dietary requirements
- Currently taking any dietary supplements
- Currently engaging in >2 hours structured training per week
Study Plan
How is the study designed?
Design Details
- Primary Purpose: OTHER
- Allocation: RANDOMIZED
- Interventional Model: CROSSOVER
- Masking: TRIPLE
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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PLACEBO_COMPARATOR: Placebo
Placebo supplement, each capsule containing: 0mg total flavanols, matched for caffeine and theobromine content as experimental supplement (2.9 mg caffeine and 22.5 mg theobromine) and microcrystalline cellulose volume filler.
Participants consume 4x capsules daily (2AM & 2PM after mixed meal for 7 days.
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Microcrystalline filler, containing 0mg total flavanols.
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EXPERIMENTAL: Cocoa Flavanols
Experimental supplement, each capsule containing: 316 mg CocoActiv (Naturex, Netherlands: 100mg total cocoa flavanols, 2.9 mg caffeine and 22.5 mg theobromine) and microcrystalline cellulose volume filler.
Participants consume 4x capsules daily (2AM & 2PM) for 7 days.
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Flavonoid-rich cocoa powder, containing 100mg total flavanols per 316mg.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Oxygen uptake kinetics
Time Frame: Over 3 week period (After 7 days of each intervention). Oxygen uptake measured for 9 minutes continuously during exercise bouts (3 min warm up period and 6 minutes of exercise transition)
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Oxygen uptake kinetics (including time constant, time delay and amplitude of the fundamental oxygen uptake response) will be determined by modelling oxygen uptake during exercise using a mono exponential function.
The oxygen uptake data is measured on a breath-by-breath basis during exercise (on a cycle ergometer) using a gas analysis system and face mask.
Oxygen kinetics will be measured during three moderate-intensity step exercise tests (at 80% of the gas exchange threshold) and during one severe-intensity (60%∆) step exercise test that is completed to failure.
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Over 3 week period (After 7 days of each intervention). Oxygen uptake measured for 9 minutes continuously during exercise bouts (3 min warm up period and 6 minutes of exercise transition)
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Exercise tolerance
Time Frame: Over 3 week period (After 7 days of each intervention).
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Participants capacity to exercise to the limit of tolerance, measured to the nearest second.
Participants are instructed to exercise at a severe-intensity exercise load (representative of 60% ∆), on a cycle ergometer until volitional exhaustion.
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Over 3 week period (After 7 days of each intervention).
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Heart rate
Time Frame: Over 3 week period (After 7 days of each intervention). Measured during the length of each exercise transition (9 minutes for each moderate intensity bout).
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Heart rate will be measured during moderate and severe-intensity exercise bouts, by short-range telemetry.
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Over 3 week period (After 7 days of each intervention). Measured during the length of each exercise transition (9 minutes for each moderate intensity bout).
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Blood pressure
Time Frame: Over 3 week period (After 7 days of each intervention). Measured over 5 minutes before any exercise testing.
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Systolic and diastolic blood pressure will be assessed following 10 min of seated rest using an automated sphygmomanometer
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Over 3 week period (After 7 days of each intervention). Measured over 5 minutes before any exercise testing.
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Blood lactate
Time Frame: Over 3 week period (After 7 days of each intervention). Measured immediately before and after exercise
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A finger prick blood sample will be taken to measure blood lactate pre- and post-exercise of each transition using a hand-held automated blood lactate analyser
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Over 3 week period (After 7 days of each intervention). Measured immediately before and after exercise
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Physical activity and sedentary behaviour
Time Frame: Over 3 week period (In the 6 days preceding experimental testing)
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Physical activity levels will be assessed in the 6 days prior to visiting the laboratory by an accelerometer, worn on the hip during waking hours.
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Over 3 week period (In the 6 days preceding experimental testing)
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Perceived workload
Time Frame: Over 3 week period (After 7 days of each intervention). Measured immediately before and after exercise
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Perceived mental workload will be measured pre and post exercise using NASA Task Load Index and BORG rating of perceived exertion scale.
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Over 3 week period (After 7 days of each intervention). Measured immediately before and after exercise
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Collaborators and Investigators
Sponsor
Sponsor
Publications and helpful links
Study record dates
Study Major Dates
Study Start (ACTUAL)
Study Start
Primary Completion (ACTUAL)
Primary Completion
Study Completion (ACTUAL)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (ACTUAL)
First Posted
Study Record Updates
Last Update Posted (ACTUAL)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- 18/SPS/014
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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