Effects of Essential and Non-Essential Amino Acids on Post-Exercise Muscle Collagen Synthesis in Young Men (PECS)
The Effects of Essential and Non-Essential Amino Acids on Post-Exercise Muscle Collagen Synthesis in Young Men: a Randomized Controlled Trial
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Jordan Stevenson, BSc
- Phone Number: 289-264-0295
- Email: jordan.stevenson@ubc.ca
Study Contact Backup
- Name: Cameron Mitchell, PhD
- Phone Number: 604-827-2072
- Email: cameron.mitchell@ubc.ca
Study Locations
-
-
British Columbia
-
Vancouver, British Columbia, Canada, V6T 1Z3
- Chan Gunn Pavilion
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Can fluently read and write in English
- Male
- 18 - 35 years
Exclusion Criteria:
- Diabetes, cardiovascular disease, or current pharmaceutical therapy
- Medical conditions impacting ability to undertake strenuous physical activity
- Lower body resistance training in the previous 6 months
- BMI > 30
- Currently smoking with cigarettes
- Allergy to any study supplements
- Currently taking any protein, amino acid, or collagen supplement
- Participate in greater than 2 hours of weekly vigorous exercise
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Basic Science
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Triple
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Active Comparator: Essential Amino Acid
Participants will consume 1 dose of: 15 g crystalline essential amino acid supplement (Pure Encapsulation Essential Aminos 180) + 80 ml (48 mg) Vitamin C (Ribena Blackcurrant) + 250 ml water
|
Immediately following the exercise intervention participants will consume their assigned essential amino acid supplement
|
|
Active Comparator: Collagen Peptide
Participants will consume 1 dose of: 15g collagen peptide (Gelita TENDOFORTE) + 80 ml (48 mg) Vitamin C (Ribena Blackcurrant) + 250 ml water
|
Immediately following the exercise intervention participants will consume their assigned collagen peptide supplement
|
|
Placebo Comparator: Maltodextrin Placebo
Participants will consume 1 dose of:15 g maltodextrin (Canadian Protein Maltodextrin) + 80 ml (48 mg) Vitamin C (Ribena Blackcurrant) + 250 ml water
|
Immediately following the exercise intervention participants will consume their assigned maltodextrin supplement
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Fractional synthetic rate (change over time) of Myofibrillar Protein Synthesis
Time Frame: 0 - 4 hours post-exercise
|
Fraction of the myofibrillar enriched protein from muscle biopsy per unit time.
|
0 - 4 hours post-exercise
|
|
Fractional synthetic rate (change over time) of Myofibrillar Protein Synthesis
Time Frame: 0 - 2 hours post-exercise
|
Fraction of the myofibrillar enriched protein from muscle biopsy per unit time.
|
0 - 2 hours post-exercise
|
|
Fractional synthetic rate (change over time) of Myofibrillar Protein Synthesis
Time Frame: 2 - 4 hours post-exercise
|
Fraction of the myofibrillar enriched protein from muscle biopsy per unit time.
|
2 - 4 hours post-exercise
|
|
Fractional synthetic rate (change over time) Muscle Collagen Synthesis
Time Frame: 0 - 4 hours post-exercise
|
Fraction of the intramuscular collagen enriched protein from muscle biopsy per unit time.
|
0 - 4 hours post-exercise
|
|
Fractional synthetic rate (change over time) Muscle Collagen Synthesis
Time Frame: 0 - 2 hours post-exercise
|
Fraction of the intramuscular collagen enriched protein from muscle biopsy per unit time.
|
0 - 2 hours post-exercise
|
|
Fractional synthetic rate (change over time) Muscle Collagen Synthesis
Time Frame: 2 - 4 hours post-exercise
|
Fraction of the intramuscular collagen enriched protein from muscle biopsy per unit time.
|
2 - 4 hours post-exercise
|
|
Pro-Collagen Type I N-Propeptide (PINP)
Time Frame: 1 hour prior to exercise
|
Osteoblastic marker of bone collagen synthesis
|
1 hour prior to exercise
|
|
Pro-Collagen Type I N-Propeptide (PINP)
Time Frame: 4 hours post exercise
|
Osteoblastic marker of bone collagen synthesis
|
4 hours post exercise
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Plasma Amino Acids Response to Supplementation
Time Frame: 0 - 4 hours post-exercise
|
Amino acid plasma concentrations
|
0 - 4 hours post-exercise
|
|
Muscle mechanistic target of rapamycin Pathway Activation
Time Frame: 0 - 4 hours post-exercise
|
Measuring the fold change in enzymes associated with the anabolic signalling of the mTOR pathway (e.g.
phosphoinositide 3-kinases (PI3k), protein kinase B (Akt))
|
0 - 4 hours post-exercise
|
|
PCR Gene Expression of Muscle Collagen Genes (Types I, III, IV)
Time Frame: 0 - 4 hours post-exercise
|
Measuring the fold change when the collagen genes of interest become detectable in the PCR analysis
|
0 - 4 hours post-exercise
|
|
Pro-Collagen Type III N-Propeptide (PIIINP)
Time Frame: 1 hour prior to exercise
|
Marker of collagen synthesis
|
1 hour prior to exercise
|
|
Pro-Collagen Type III N-Propeptide (PIIINP)
Time Frame: 4 hours post exercise
|
Marker of collagen synthesis
|
4 hours post exercise
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Cameron Mitchell, PhD, University of British Columbia
Publications and helpful links
General Publications
- Miller BF, Olesen JL, Hansen M, Dossing S, Crameri RM, Welling RJ, Langberg H, Flyvbjerg A, Kjaer M, Babraj JA, Smith K, Rennie MJ. Coordinated collagen and muscle protein synthesis in human patella tendon and quadriceps muscle after exercise. J Physiol. 2005 Sep 15;567(Pt 3):1021-33. doi: 10.1113/jphysiol.2005.093690. Epub 2005 Jul 7.
- Shaw G, Lee-Barthel A, Ross ML, Wang B, Baar K. Vitamin C-enriched gelatin supplementation before intermittent activity augments collagen synthesis. Am J Clin Nutr. 2017 Jan;105(1):136-143. doi: 10.3945/ajcn.116.138594. Epub 2016 Nov 16.
- Holm L, Rahbek SK, Farup J, Vendelbo MH, Vissing K. Contraction mode and whey protein intake affect the synthesis rate of intramuscular connective tissue. Muscle Nerve. 2017 Jan;55(1):128-130. doi: 10.1002/mus.25398. Epub 2016 Sep 26.
- Frontera WR, Ochala J. Skeletal muscle: a brief review of structure and function. Calcif Tissue Int. 2015 Mar;96(3):183-95. doi: 10.1007/s00223-014-9915-y. Epub 2014 Oct 8.
- Egerman MA, Glass DJ. Signaling pathways controlling skeletal muscle mass. Crit Rev Biochem Mol Biol. 2014 Jan-Feb;49(1):59-68. doi: 10.3109/10409238.2013.857291. Epub 2013 Nov 18.
- Holm L, van Hall G, Rose AJ, Miller BF, Doessing S, Richter EA, Kjaer M. Contraction intensity and feeding affect collagen and myofibrillar protein synthesis rates differently in human skeletal muscle. Am J Physiol Endocrinol Metab. 2010 Feb;298(2):E257-69. doi: 10.1152/ajpendo.00609.2009. Epub 2009 Nov 10.
- Alcock RD, Shaw GC, Tee N, Burke LM. Plasma Amino Acid Concentrations After the Ingestion of Dairy and Collagen Proteins, in Healthy Active Males. Front Nutr. 2019 Oct 15;6:163. doi: 10.3389/fnut.2019.00163. eCollection 2019.
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Other Study ID Numbers
Other Study ID Numbers
- H20-00943
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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