The Effects of Protein Supplementation in Females and Males Following Acute Eccentric Exercise
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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-
Merseyside
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Liverpool, Merseyside, United Kingdom, L3 3AF
- Liverpool John Moores University
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Health recreationally active males and females.
Exclusion Criteria:
- Asthma sufferers
- People with kidney disease
- People partaking in lower limb strength training
- People suffering DOMS in the past 6 months
- People already taking dietary supplements, other NSAIDs, or for example aspirin, alcohol, warfarin, phenytoin, methotrexate, lithium, diuretics, cyclosporine.
- People with bone or soft tissue injury within last 12 months
- People with gastric problems
- People with hypertension
- People who have had history of heart failure
- People with liver disease
- People with connective tissue disorders
- People with Crohn's disease
- People with ulcerative colitis
- People with peripheral arterial disease
- People with cerebrovascular disease
- Elderly population
- People with allergies to NSAIDs, Omega- 3 fatty acids and BCAAs.
- People with depression
- People with bipolar disorder
- People with diabetes
- Females who are pregnant
- People who have HIV / AIDS
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Active Comparator: Control
Control group that was not given a supplement.
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Perform 100 drop jumps from 40 cm height.
The protocol is divided into 5 sets of 20 repetitions.
Between each repetition participants get 10 seconds, and between each set 2 minutes rest.
Stand on the box, drop of the box and land with feet shoulder width apart.
Then immediately bend knee to approx 45 degrees and jump straight up.
Throughout each jump hands are placed on hips and should not move.
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Experimental: BCAA
Supplement group that was given Branched Chain Amino Acids (BCAA).
|
Perform 100 drop jumps from 40 cm height.
The protocol is divided into 5 sets of 20 repetitions.
Between each repetition participants get 10 seconds, and between each set 2 minutes rest.
Stand on the box, drop of the box and land with feet shoulder width apart.
Then immediately bend knee to approx 45 degrees and jump straight up.
Throughout each jump hands are placed on hips and should not move.
|
|
Experimental: Leucine
Supplement group that was given Leucine.
|
Perform 100 drop jumps from 40 cm height.
The protocol is divided into 5 sets of 20 repetitions.
Between each repetition participants get 10 seconds, and between each set 2 minutes rest.
Stand on the box, drop of the box and land with feet shoulder width apart.
Then immediately bend knee to approx 45 degrees and jump straight up.
Throughout each jump hands are placed on hips and should not move.
|
|
Experimental: HMB
Supplement group that was given β-Hydroxy β-methylbutyric acid (HMB)
|
Perform 100 drop jumps from 40 cm height.
The protocol is divided into 5 sets of 20 repetitions.
Between each repetition participants get 10 seconds, and between each set 2 minutes rest.
Stand on the box, drop of the box and land with feet shoulder width apart.
Then immediately bend knee to approx 45 degrees and jump straight up.
Throughout each jump hands are placed on hips and should not move.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Concentration of Creatine Kinase at baseline
Time Frame: Baseline
|
Blood taken from either vein or finger will be analysed for creatine kinase, a marker of muscle damage.
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Baseline
|
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Concentration of Creatine Kinase immediately after intervention.
Time Frame: Immediately after intervention.
|
Blood taken from either vein or finger will be analysed for creatine kinase, a marker of muscle damage.
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Immediately after intervention.
|
|
Concentration of Creatine Kinase at 24 hours after intervention.
Time Frame: 24 hours after intervention.
|
Blood taken from either vein or finger will be analysed for creatine kinase, a marker of muscle damage.
|
24 hours after intervention.
|
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Concentration of Creatine Kinase at 48 hours after intervention.
Time Frame: 48 hours after intervention.
|
Blood taken from either vein or finger will be analysed for creatine kinase, a marker of muscle damage.
|
48 hours after intervention.
|
|
Concentration of Creatine Kinase at 7 days after intervention.
Time Frame: 7 days after intervention.
|
Blood taken from either vein or finger will be analysed for creatine kinase, a marker of muscle damage.
|
7 days after intervention.
|
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Concentration of Creatine Kinase at 14 days after intervention.
Time Frame: 14 days after intervention.
|
Blood taken from either vein or finger will be analysed for creatine kinase, a marker of muscle damage.
|
14 days after intervention.
|
|
Number of Chair Rises at baseline
Time Frame: Baseline
|
Stand and sit on chair consecutively for 30 seconds with hands placed on hips.
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Baseline
|
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Number of Chair Rises immediately after intervention.
Time Frame: Immediately after intervention.
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Stand and sit on chair consecutively for 30 seconds with hands placed on hips.
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Immediately after intervention.
|
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Number of Chair Rises at 24 hours after intervention.
Time Frame: 24 hours after intervention.
|
Stand and sit on chair consecutively for 30 seconds with hands placed on hips.
|
24 hours after intervention.
|
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Number of Chair Rises at 48 hours after intervention.
Time Frame: 48 hours after intervention.
|
Stand and sit on chair consecutively for 30 seconds with hands placed on hips.
|
48 hours after intervention.
|
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Number of Chair Rises at 7 days after intervention.
Time Frame: 7 days after intervention.
|
Stand and sit on chair consecutively for 30 seconds with hands placed on hips.
|
7 days after intervention.
|
|
Number of Chair Rises at 14 days after intervention.
Time Frame: 14 days after intervention.
|
Stand and sit on chair consecutively for 30 seconds with hands placed on hips.
|
14 days after intervention.
|
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Squat Jump height at baseline
Time Frame: Baseline
|
Hands placed on hips, feet shoulder width apart.
Bend knees to approx 45 degrees hold for 3 seconds and jump maximally.
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Baseline
|
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Squat Jump height immediately after intervention.
Time Frame: Immediately after intervention.
|
Hands placed on hips, feet shoulder width apart.
Bend knees to approx 45 degrees hold for 3 seconds and jump maximally.
|
Immediately after intervention.
|
|
Squat Jump height at 24 hours after intervention.
Time Frame: 24 hours after intervention.
|
Hands placed on hips, feet shoulder width apart.
Bend knees to approx 45 degrees hold for 3 seconds and jump maximally.
|
24 hours after intervention.
|
|
Squat Jump height at 48 hours after intervention.
Time Frame: 48 hours after intervention.
|
Hands placed on hips, feet shoulder width apart.
Bend knees to approx 45 degrees hold for 3 seconds and jump maximally.
|
48 hours after intervention.
|
|
Squat Jump height at 7 days after intervention.
Time Frame: 7 days after intervention.
|
Hands placed on hips, feet shoulder width apart.
Bend knees to approx 45 degrees hold for 3 seconds and jump maximally.
|
7 days after intervention.
|
|
Squat Jump height at 14 days after intervention.
Time Frame: 14 days after intervention.
|
Hands placed on hips, feet shoulder width apart.
Bend knees to approx 45 degrees hold for 3 seconds and jump maximally.
|
14 days after intervention.
|
|
Range of motion at baseline.
Time Frame: Baseline
|
Sit on chair, then flex and extend legs three times from 90 degrees position.
|
Baseline
|
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Range of motion immediately after intervention.
Time Frame: Immediately after intervention.
|
Sit on chair, then flex and extend legs three times from 90 degrees position.
|
Immediately after intervention.
|
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Range of motion at 24 hours after intervention.
Time Frame: 24 hours after intervention.
|
Sit on chair, then flex and extend legs three times from 90 degrees position.
|
24 hours after intervention.
|
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Range of motion at 48 hours after intervention.
Time Frame: 48 hours after intervention.
|
Sit on chair, then flex and extend legs three times from 90 degrees position.
|
48 hours after intervention.
|
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Range of motion at 7 days after intervention.
Time Frame: 7 days after intervention.
|
Sit on chair, then flex and extend legs three times from 90 degrees position.
|
7 days after intervention.
|
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Range of motion at 14 days after intervention.
Time Frame: 14 days after intervention.
|
Sit on chair, then flex and extend legs three times from 90 degrees position.
|
14 days after intervention.
|
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Inflammatory cytokines concentration at baseline
Time Frame: Baseline
|
Blood from vein will be analysed for 10 different cytokines.
Different cytokines include interleukins 1 beta, 2, 3, 4, 7, 8, 10, 17 and tutor necrosis factor receptor 1.
|
Baseline
|
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Inflammatory cytokines concentration at 24 hours after intervention.
Time Frame: 24 hours after intervention.
|
Blood from vein will be analysed for 10 different cytokines.
Different cytokines include interleukins 1 beta, 2, 3, 4, 7, 8, 10, 17 and tutor necrosis factor receptor 1.
|
24 hours after intervention.
|
|
Inflammatory cytokines concentration at 48 hours after intervention.
Time Frame: 48 hours after intervention.
|
Blood from vein will be analysed for 10 different cytokines.
Different cytokines include interleukins 1 beta, 2, 3, 4, 7, 8, 10, 17 and tutor necrosis factor receptor 1.
|
48 hours after intervention.
|
|
Inflammatory cytokines concentration at 7 days after intervention.
Time Frame: 7 days after intervention.
|
Blood from vein will be analysed for 10 different cytokines.
Different cytokines include interleukins 1 beta, 2, 3, 4, 7, 8, 10, 17 and tutor necrosis factor receptor 1.
|
7 days after intervention.
|
|
Concentration of Lactate from baseline to immediately after intervention.
Time Frame: Baseline and immediately after intervention.
|
Blood drop from finger will be used to lactate.
|
Baseline and immediately after intervention.
|
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Muscle Soreness
Time Frame: Daily for 14 days.
|
Record soreness on visual analogue scale from 1-10 1 = low soreness, 10 = extreme soreness.
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Daily for 14 days.
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Weighed food diaries.
Time Frame: Daily for 14 days.
|
Fill out dietary intake on food diary, by weighing food.
|
Daily for 14 days.
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Collaborators and Investigators
Sponsor
Sponsor
Publications and helpful links
General Publications
- Howatson G, Hoad M, Goodall S, Tallent J, Bell PG, French DN. Exercise-induced muscle damage is reduced in resistance-trained males by branched chain amino acids: a randomized, double-blind, placebo controlled study. J Int Soc Sports Nutr. 2012 Jul 12;9:20. doi: 10.1186/1550-2783-9-20. eCollection 2012.
- Kirby TJ, Triplett NT, Haines TL, Skinner JW, Fairbrother KR, McBride JM. Effect of leucine supplementation on indices of muscle damage following drop jumps and resistance exercise. Amino Acids. 2012 May;42(5):1987-96. doi: 10.1007/s00726-011-0928-9. Epub 2011 May 12.
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- 16/SPS/007
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
IPD Plan Description
IPD Sharing Supporting Information Type
- STUDY_PROTOCOL
- SAP
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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