Evaluation of the Effect of Two Online Interventions -Watch Your Weight During the Holidays Program and the Relative 5:2 Fasting- for the Prevention of Body Weight Gain at 8 Weeks in Mexican Adults in the Covid-19 Pandemic
Evaluation of the Effect of Two Online Interventions -Watch Your Weight During the Holidays Program and the Relative 5:2 Fasting- for the Prevention of Body Weight Gain at 8 Weeks in Mexican Adults in the Covid-19 Pandemic: A Pilot Three Arm Parallel-Group Randomized Controlled Trial
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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Sonora
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Hermosillo, Sonora, Mexico, 83000
- Centro de Promoción de Salud Nutricional (CPSN)
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Mexican adult participants (≥20 and ≤60 years)
- Residents of the city of Hermosillo, Sonora
- Body Mass Index ≥ 23 kg/m2 and ≤ 40 kg/m2
- Availability and motivation to attend the intervention program
- Committed to not undertake any other intervention in place of, or in combination with, the one assigned in the study during the 8 weeks of the intervention
Exclusion Criteria:
- Diagnosed medical conditions that constitute a contraindication for intervention such as: diabetes, hypertension, diseases with an effect on body weight (for example: liver failure; cancer in treatment or in advanced stage; history of COVID-19 that required hospitalization, supplemental oxygen or has left sequelae that contraindicates the intervention; psychiatric conditions; eating disorders, etc.).
- Use of drugs or substances with an effect on weight, for example, metformin, orlistat, corticosteroids, etc.
- Use of addictive substances such as drugs of abuse
- Previous bariatric surgery.
- Being a participant in another intervention or treatment for the management of obesity.
- Weight loss > 5% of total body weight in the last 4 months.
- Having plans to become pregnant within the study period, currently pregnant or breastfeeding.
- Another family member has agreed to participate in the study.
- Illiteracy.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Prevention
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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Placebo Comparator: Control Group
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Participants in this group will receive online information and a PDF file brochure during an individual video call session at the beginning of the 8-week period.
This information will be about leading a healthy eating based on the norm for health promotion and education for healthy eating in Mexico (NOM-043-SSA2-2012).
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Active Comparator: Watch your Weight During the Holidays Program
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Participants in this group will have two video call individual sessions and one video call group session.
This intervention will include self-monitoring strategies (self-weighing, diet monitoring and physical activity), and nutrition counseling and education.
In addition, participants in this group will receive a weighing scale to achieve self-monitoring of body weight from the beginning of the study intervention until the end of the 52-weeks follow-up.
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Active Comparator: Relative 5:2 Fasting
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Participants in this group will will have two video call individual sessions and one video call group session.
This intervention will receive eating recommendations to follow a 5:2 intermittent fasting.
They will be given low-calorie menus of 550 kcal and 660 kcal, for women and men respectively, which the participants in this group will apply on fasting days.
The fasting will be held twice a week and on the remaining five days, the participants will not have any type of caloric restriction (it will be ad libitum).
They will only have the general recommendation to adhere to a healthy dietary pattern.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Time Frame |
|---|---|
|
Changes in body weight
Time Frame: Baseline to 8 weeks
|
Baseline to 8 weeks
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Changes in body weight
Time Frame: Baseline and 52 weeks
|
Baseline and 52 weeks
|
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Changes in kilograms of body fat
Time Frame: Baseline, 8 weeks and 52 weeks
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Baseline, 8 weeks and 52 weeks
|
|
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Changes in waist circumference
Time Frame: Baseline, 8 weeks and 52 weeks
|
Baseline, 8 weeks and 52 weeks
|
|
|
Changes in systolic blood pressure
Time Frame: Baseline, 8 weeks and 52 weeks
|
Baseline, 8 weeks and 52 weeks
|
|
|
Changes in diastolic blood pressure
Time Frame: Baseline, 8 weeks and 52 weeks
|
Baseline, 8 weeks and 52 weeks
|
|
|
Changes in perception of health related quality of life
Time Frame: Baseline, 8 weeks and 52 weeks
|
The SF-36 Health Survey evaluates aspects of the quality of life in adult populations (over 16 years of age).
The result of its application is the generation of eight concepts or scales of health, result of the average of the sum of the questions contained in the questionnaire for each concept.
These concepts are: physical function, physical role, corporal pain, general health, vitality, social function, emotional role and mental health.
The SF-36 is a self-applied instrument and contains 36 questions.
For each scale, the answers to each question are coded and recoded (10 questions), and the results are interpreted on a scale of 0 to 100, lower results indicate poorer health and greater result better health.
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Baseline, 8 weeks and 52 weeks
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Retention / desertion
Time Frame: 8 weeks and 52 weeks
|
The retention percentage will be obtained by dividing the number of people that finished the intervention the number that started the intervention, multiplied by 100.
The dropout percentage will be obtained by the difference in the number of subjects who started and finished the intervention, multiplied by 100.
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8 weeks and 52 weeks
|
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Adherence to intervention
Time Frame: 8 weeks and 52 weeks
|
Adherence to the intervention will be calculated as the percentage of study measurement appointments and group sessions attended by each participant.
Another way to measure adherence to interventions will be with a numerical scale of self-evaluation from 1 to 5, where 1 is the lowest score and 5 is the highest, to indicate how adherent they were to the meal plans.
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8 weeks and 52 weeks
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Participant satisfaction scale
Time Frame: 8 weeks and 52 weeks
|
Satisfaction of the participants in each of the intervention groups will be measured online using a scale from 1 to 5, where 1 is the lowest rating and 5 is the highest.
A higher score means a higher satisfaction with the intervention recieved.
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8 weeks and 52 weeks
|
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Changes in fasting glucose
Time Frame: Baseline and 8 weeks
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Baseline and 8 weeks
|
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Changes in total cholesterol
Time Frame: Baseline and 8 weeks
|
Baseline and 8 weeks
|
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Changes in LDL cholesterol
Time Frame: Baseline and 8 weeks
|
Baseline and 8 weeks
|
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Changes in HDL cholesterol
Time Frame: Baseline and 8 weeks
|
Baseline and 8 weeks
|
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Changes in triglycerides
Time Frame: Baseline and 8 weeks
|
Baseline and 8 weeks
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Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Rolando G Díaz Zavala, Ph.D., Universidad de Sonora
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- USO313007128
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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