Tissue Flossing and Lower Limb Neuromuscular Function (MF2-TMG-CMJ)
Effects of Different Volumes of Tissue Flossing Around Thigh Muscle on Neuromuscular Function
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Armin Paravlic
- Phone Number: +38668948557
- Email: armin.paravlic@hotmail.com
Study Locations
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-
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Ljubljana, Slovenia, 1000
- Faculty of Sport
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- healthy and physically active male subjects
Exclusion Criteria:
- Subjects who have latex allergy, hypertension, venous thrombotic disease, cardio-respiratory disease, or neurological disorders, acute and or chronic neuromuscular injuries i.e., with a history of serious lower limb injuries in 12 months period prior to study began will be excluded.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Triple
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: One set of muscle flossing
This group will receive one set of muscle flossing around the thigh with low pressure.
Pressure will be individualized based on thigh circumferences.
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After the standardized warm-up, participants will be instructed to stand still with their legs shoulder-width apart.
The floss band (1.3 mm thick, 50 mm wide, 2 meters long, and strength level 3), consisting of a thick elastic latex band (COMPRE Floss, Sanctband), will be applied bilaterally around the distal third of the thigh.
The applied pressure will be individualized by thigh circumferences, whereas low target pressure was chosen for this study, showing potential to elicit the most beneficial outcomes following flossing.
The pressure will be monitored by the PicoPress device, which was placed at the middle distance of the application of the floss band to ensure that the entire surface of the pressure sensors was always completely covered.
The flossing will be applied for 2 minutes with 2 minutes rest between sets.
During flossing application subjects will be instructed to conduct 10 deep squats followed by 15 repetitions of knee extensions without added weight.
Other Names:
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Active Comparator: Two sets of muscle flossing
This group will receive two sets of muscle flossing around the thigh with low pressure.
Pressure will be individualized based on thigh circumferences.
|
After the standardized warm-up, participants will be instructed to stand still with their legs shoulder-width apart.
The floss band (1.3 mm thick, 50 mm wide, 2 meters long, and strength level 3), consisting of a thick elastic latex band (COMPRE Floss, Sanctband), will be applied bilaterally around the distal third of the thigh.
The applied pressure will be individualized by thigh circumferences, whereas low target pressure was chosen for this study, showing potential to elicit the most beneficial outcomes following flossing.
The pressure will be monitored by the PicoPress device, which was placed at the middle distance of the application of the floss band to ensure that the entire surface of the pressure sensors was always completely covered.
The flossing will be applied for 2 minutes with 2 minutes rest between sets.
During flossing application subjects will be instructed to conduct 10 deep squats followed by 15 repetitions of knee extensions without added weight.
Other Names:
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Tensiomyography
Time Frame: 20 seconds per single measurement
|
We will use TMG to assess PAP from pre to post-different tissue flossing procedures.
The contractile properties of the individual muscles will be assessed by the non-invasive TMG method.
We will measure the vastus lateralis muscle of the dominant leg only.
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20 seconds per single measurement
|
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Countermovement jump
Time Frame: 30 seconds per single measurement
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Countermovement and squat jumps will be used to assess muscle fatigue from pre to post-different Vo2max testing procedures.
Jumping ability will be assessed by vertical jump tests, using a bilateral force plate (model 9260AA6, Kistler, Switzerland) with Kistler MARS software to record ground reaction force data.
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30 seconds per single measurement
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Rate of perceived exertion
Time Frame: 5 seconds
|
Rate of perceived exertion will be measured to assess subjective perception of the fatigue from pre-to post flossing procedure
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5 seconds
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Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Armin Paravlic, PhD, Faculty of Sport
Publications and helpful links
Helpful Links
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- Thigh Flossing 2022
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
IPD Plan Description
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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