The Relationships Between Equanimity, Mindfulness, and Self-Compassion, and Mental Health Outcomes
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Estimated)
Enrollment
Contacts and Locations
Study Contact
Study Contact
- Name: Hoi Chun Lok, MSocSc(CP)
- Phone Number: +852 3917-5889
- Email: hclok@connect.hku.hk
Study Contact Backup
- Name: Amanda Kingsze Cheung, PhD
- Phone Number: +852 3917-5889
- Email: aksc@hku.hk
Study Locations
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Hong Kong, Hong Kong
- Recruiting
- Department of Psychology, The University of Hong Kong
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Contact:
- Hoi Chun Lok, MSocSc(CP)
- Phone Number: +852 3917-5889
- Email: hclok@connect.hku.hk
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Contact:
- Amanda Kingsze Cheung, PhD
- Phone Number: +852 3917-5889
- Email: aksc@hku.hk
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Adult
- Older Adult
Accepts Healthy Volunteers
Sampling Method
Study Population
Description
Inclusion Criteria:
- aged 18 or above
- can read and type Chinese
- have means to access online surveys
No Exclusion Criteria
Study Plan
How is the study designed?
Design Details
Number of groups / cohorts
Cohorts and Interventions
Group / CohortGroup / Cohort |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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Community adults aged 18 or above
This is a single-arm study with no intervention involved.
Adults aged 18 or above from the community will be invited to fill out the same set of questionnaires on a total of two time points: baseline and two-week post-baseline.
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After participants agree to participate in this study, they will first fill out the set of questionnaires once.
After two weeks, the research team will send them reminders to fill out the same set of questionnaires again.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Mindfulness (Five Facet Mindfulness Questionnaire - 20)
Time Frame: 2-week
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The 20-item Five Facet Mindfulness Questionnaire - 20 (FFMQ-20) will be used to measure mindfulness.
Possible score range is 20 to 100, where higher scores indicate higher mindfulness.
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2-week
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Equanimity (Equanimity Scale)
Time Frame: 2-week
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The 16-item Equanimity Scale (ES-16) will be used to measure equanimity.
Possible score range is 16 to 80, where higher scores indicate higher equanimity.
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2-week
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Self-compassion (Sussex-Oxford Compassion for the Self Scale)
Time Frame: 2-week
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The 20-item Sussex-Oxford Compassion for the Self Scale (SOCS-S) will be used to measure self-compassion.
Possible score range is 20 to 100, where higher scores indicate higher self-compassion.
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2-week
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Depression (Patient Health Questionnaire - 9)
Time Frame: 2-week
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The nine-item Patient Health Questionnaire - 9 (PHQ-9) will be used to measure depression.
Possible score range is 0 to 27, where higher scores mean more severe depression.
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2-week
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Anxiety (Generalized Anxiety Disorder - 7)
Time Frame: 2-week
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The seven-item Generalized Anxiety Disorder-7 (GAD-7) will be used to measure anxiety.
Possible score range is 0 to 21, where higher scores indicate more severe anxiety.
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2-week
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Stress (Perceived Stress Scale - 10)
Time Frame: 2-week
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The 10-item Perceived Stress Scale - 10 (PSS) will be used to measure stress.
Possible score range is 0 to 40, where higher scores indicate higher perceived stress.
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2-week
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Wellbeing (Short Warwick-Edinburgh Mental Wellbeing Scale)
Time Frame: 2-week
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The seven-item Short Warwick-Edinburgh Mental Wellbeing Scale (SWEMWBS) will be used to measure wellbeing.
Possible score range is 0 to 35, where higher scores mean higher mental wellbeing.
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2-week
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Equanimity (Two-Factor Equanimity Scale)
Time Frame: 2-week
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The Two-Factor Equanimity Scale (EQUA-S) will be used to measure equanimity, for assessing convergent validity of the ES-16.
Possible score range is 14 to 70, where higher scores indicate higher equanimity.
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2-week
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Self-compassion (Self-Compassion Scale - Short Form)
Time Frame: 2-week
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The 12-item Self-Compassion Scale - Short Form (SCS-SF) will be used to measure self-compassion, for assess convergent validity of the SOCS-S.
Possible score range is 12 to 60, where higher scores indicate higher self-compassion.
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2-week
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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single-item measures on equanimity, mindfulness, self-compassion, depression, anxiety, stress (i.e., six items in total)
Time Frame: 2-week
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Six single-item exploratory weekly measures respectively measuring equanimity, mindfulness, self-compassion, depression, anxiety, stress.
Possible score range for single-item measures on equanimity, mindfulness, self-compassion are 1 to 7, where higher scores indicate higher equanimity, mindfulness, self-compassion respectively.
Possible score range for single-item measures on depression, anxiety are 0 to 3, where higher scores indicate more severe depression, anxiety respectively.
Possible score range for single-item measure on stress is 0 to 4, where higher scores indicate higher perceived stress.
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2-week
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Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Hoi Chun Lok, MSocSc(CP), The University of Hong Kong
Study record dates
Study Major Dates
Study Start (Estimated)
Study Start
Primary Completion (Estimated)
Primary Completion
Study Completion (Estimated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- 1005240113
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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