Accuracy of Prediction Equations to Calculate Maximum Strength

November 7, 2026 updated by: Wolfgang Kemmler, PhD, University of Erlangen-Nürnberg Medical School

Accuracy of a New Prediction Equation to Calculate One Repetition Maximum (1RM) in Trained and Untrained Young and Old Adults

Resistance exercise training (RT) is a key component of health related exercise programs. However, an accurate specification of RT load prescription is essential for effective and safe achievement of training aims. Proper specification of exercise intensity might be the most critical issue when designing RT protocols for adults. One repetition maximum tests (1RM) have been considered the "gold standard" of dynamic maximum strength evaluation. Although the argument of increased risk of injuries and adverse effects with 1RM testing in older people has been rejected by several studies , limited motivation to lift maximum loads, requirement for high test effort, time constraints, and interruption of the continuity of the training process aggravate the frequent application of 1RM tests particularly in non-athletic RT. 1RM prediction equations that use the load and number of repetitions completed to fatigue (RTF) to predict repetition maximum might be a reliable and feasible option to 1RM testing. Thus, the primary aims of this study were to evaluate the predictive accuracy of current RTF equations and to develop an equation that more accurately predicts 1RM from RTF tests.

Study Overview

Status

Active, not recruiting

Conditions

Intervention / Treatment

Study Type

Observational

Enrollment (Estimated)

120

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Locations

      • Erlangen, Germany, 91054
        • Institute of Radiology, University Hospital NErlangen

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

18 years to 85 years (Adult, Older Adult)

Accepts Healthy Volunteers

No

Genders Eligible for Study

All

Sampling Method

Non-Probability Sample

Study Population

The study population consists of resistance trained and untrained women and men 18 to 35 or 60-85 years old that are able to complete 1RM and RTF tests without endangering their health

Description

Inclusion Criteria:

  • 18 to 35 years old
  • 60 to 85 years old

Exclusion Criteria:

  • Contraindication for one repetition maximum tests
  • musculoskeletal injuries that may prevent a reliable and safe assessment of the 1RM and RTF tests

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Observational Models: COHORT
  • Time Perspectives: CROSS_SECTIONAL

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Maximum load, one repetition maximum, leg press
Time Frame: At baseline - no follow up tests

Maximum load lifted once (1RM, in kg) for the leg press exercise

At baseline - no follow up tests

Secondary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Maximum load lifted at 5-8RM, leg press
Time Frame: At baseline - no follow up tests

Maximum load lifted 5-8 times (RFT5-8, in kg) for the leg press exercise

At baseline - no follow up tests
Maximum load lifted at 9-12RM, leg press
Time Frame: At baseline - no follow up tests

Maximum load lifted 5-8 times (RFT9-12, in kg) for the leg press exercise

At baseline - no follow up tests
Maximum load lifted at 13-16 RM, leg press
Time Frame: At baseline - no follow up tests

Maximum load lifted 5-8 times (RFT13-16, in kg) for the leg press exercise

At baseline - no follow up tests
Maximum load, one repetition maximum, lat pulls
Time Frame: At baseline - no follow up tests

Maximum load lifted once (1RM, in kg) for the latissimus pull exercise

At baseline - no follow up tests
Maximum load lifted at 5-8 RM, lat pulls
Time Frame: At baseline - no follow up tests

Maximum load lifted 5-8 times (RFT5-8, in kg) for the latissimus pull exercise

At baseline - no follow up tests
Maximum load lifted at 9-12 RM, lat pulls
Time Frame: At baseline - no follow up tests

Maximum load lifted 9-12 times (RFT9-12, in kg) for the latissimus pull exercise

At baseline - no follow up tests
Maximum load lifted at 13-16 RM, lat pulls
Time Frame: At baseline - no follow up tests

Maximum load lifted 13-16 times (RFT13-16, in kg) for the latissimus pull exercise

At baseline - no follow up tests
Maximum load, one repetition maximum, triceps dips
Time Frame: At baseline - no follow up tests

Maximum load lifted once (1RM, in kg) for the triceps dips exercise

At baseline - no follow up tests
Maximum load lifted at 5-8 RM, triceps dips
Time Frame: At baseline - no follow up tests

Maximum load lifted 5-8 times (RFT5-8, in kg) for the triceps dips exercise

At baseline - no follow up tests
Maximum load lifted at 9-12 RM, triceps dips
Time Frame: At baseline - no follow up tests

Maximum load lifted 9-12 times (RFT9-12, in kg) for the triceps dips exercise

At baseline - no follow up tests
Maximum load lifted at 13-16 RM, triceps dips
Time Frame: At baseline - no follow up tests

Maximum load lifted 13-16 times (RFT13-16, in kg) for the triceps dips exercise

At baseline - no follow up tests
Maximum load, one repetition maximum, trunk extension
Time Frame: At baseline - no follow up tests

Maximum load lifted once (1RM, in kg) for the trunk extension exercise

At baseline - no follow up tests
Maximum load lifted at 5-8 RM, trunk extension
Time Frame: At baseline - no follow up tests

Maximum load lifted 5-8 times (RFT5-8, in kg) for the trunk extension exercise

At baseline - no follow up tests
Maximum load lifted at 9-12 RM, trunk extension
Time Frame: At baseline - no follow up tests

Maximum load lifted 9-12 times (RFT9-12, in kg) for the trunk extension exercise

At baseline - no follow up tests
Maximum load lifted at 13-16 RM, trunk extension
Time Frame: At baseline - no follow up tests

Maximum load lifted 13-16 times (RFT13-16, in kg) for the trunk extension exercise

At baseline - no follow up tests
Maximum load, one repetition maximum, trunk flexion
Time Frame: At baseline - no follow up tests

Maximum load lifted once (1RM, in kg) for the trunk flexion exercise

At baseline - no follow up tests
Maximum load lifted at 5-8 RM, trunk flexion
Time Frame: At baseline - no follow up tests

Maximum load lifted 5-8 times (RFT5-8, in kg) for the trunk flexion exercise

At baseline - no follow up tests
Maximum load lifted at 9-12 RM, trunk flexion
Time Frame: At baseline - no follow up tests

Maximum load lifted 9-12 times (RFT9-12, in kg) for the trunk flexion exercise

At baseline - no follow up tests
Maximum load lifted at 13-16 RM, trunk flexion
Time Frame: At baseline - no follow up tests

Maximum load lifted 13-16 times (RFT13-16, in kg) for the trunk flexion exercise

At baseline - no follow up tests
Maximum load, one repetition maximum, leg flexion
Time Frame: At baseline - no follow up tests

Maximum load lifted once (1RM, in kg) for the leg flexion exercise

At baseline - no follow up tests
Maximum load lifted at 5-8 RM, leg flexion
Time Frame: At baseline - no follow up tests

Maximum load lifted 5-8 times (RFT5-8, in kg) for the leg flexion exercise

At baseline - no follow up tests
Maximum load lifted at 9-12 RM, leg flexion
Time Frame: At baseline - no follow up tests

Maximum load lifted 9-12 times (RFT9-12, in kg) for the leg flexion exercise

At baseline - no follow up tests
Maximum load lifted at 13-16 RM, leg flexion
Time Frame: At baseline - no follow up tests

Maximum load lifted 13-16 times (RFT13-16, in kg) for the leg flexion exercise

At baseline - no follow up tests
Maximum load, one repetition maximum, leg extension
Time Frame: At baseline - no follow up tests

Maximum load lifted once (1RM, in kg) for the leg extension exercise

At baseline - no follow up tests
Maximum load lifted at 5-8 RM, leg extension
Time Frame: At baseline - no follow up tests

Maximum load lifted 5-8 times (RFT5-8, in kg) for the leg extension exercise

At baseline - no follow up tests
Maximum load lifted at 9-12 RM, leg extension
Time Frame: At baseline - no follow up tests

Maximum load lifted 9-12 times (RFT9-12, in kg) for the leg extension exercise

At baseline - no follow up tests
Maximum load lifted at 13-16 RM, leg extension
Time Frame: At baseline - no follow up tests

Maximum load lifted 13-16 times (RFT13-16, in kg) for the leg extension exercise

At baseline - no follow up tests

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Sponsor

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

December 2, 2024

Primary Completion (Estimated)

April 30, 2027

Study Completion (Estimated)

May 31, 2027

Study Registration Dates

First Submitted

December 1, 2024

First Submitted That Met QC Criteria

December 4, 2024

First Posted (Actual)

December 5, 2024

Study Record Updates

Last Update Posted (Actual)

November 10, 2026

Last Update Submitted That Met QC Criteria

November 7, 2026

Last Verified

November 1, 2026

More Information

Terms related to this study

Other Study ID Numbers

  • PREDEQ
  • Physiomed ID 101 (Other Identifier: UKER - FAU)

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.