Reaching Calm: A Digital Intervention to Prevent Perinatal Anxiety Disorders
Reaching Calm Pilot (K23)
The goal of this clinical trial is to find out if a digital program called Reaching Calm can help prevent anxiety in women who are pregnant. The study will offer Reaching Calm at obstetric practices where participants receive prenatal care. The study focuses on people who may be at greater risk for experiencing anxiety during or after pregnancy. The main questions this study aims to answer are:
- Is Reaching Calm easy to use and acceptable to both participants and healthcare professionals?
- Does Reaching Calm help reduce risk for anxiety among participants?
- Does personalizing the digital program help participants stay involved? Researchers will compare obstetric practices that offer Reaching Calm to those providing usual care.
Participants will:
- Receive text messages and use a web-based platform for learning about anxiety and coping strategies
- Respond to surveys about their experiences and symptoms
- Some will take part in interviews and focus groups to share their views
- Healthcare professionals will receive training on how to support the program The study will monitor how many people join, stay involved, and how the program affects their well-being. The results will help prepare for a larger study that could lead to wider use of Reaching Calm across the country.
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Perinatal anxiety disorders affect up to one in five women during pregnancy or after giving birth, leading to negative outcomes for both parents and children. Mental health conditions are the leading cause of maternal mortality in the United States, and untreated mood and anxiety disorders have significant economic and societal impact. Fewer than seven percent of those affected receive treatment. Preventing anxiety before it develops could significantly improve the health and well-being of perinatal individuals and their families.
This study aims to evaluate the feasibility, acceptability, and preliminary effectiveness of a digital intervention called Reaching Calm, designed to prevent anxiety during pregnancy. Reaching Calm is delivered through obstetric (OB) clinical settings to increase accessibility and engagement. The intervention, developed using community-engaged and user-centered design approaches, is especially tailored for perinatal individuals experiencing economic challenges. Reaching Calm consists of three integrated components:
- A brief digital Anxiety Sensitivity Intervention (ASI), delivered via text messages and a web-based interface, incorporating psychoeducation and exposure exercises to reduce anxiety sensitivity, a risk factor for anxiety and depression.
- Training for OB professionals on perinatal anxiety prevention and integration of the digital program into routine care.
- An implementation protocol to facilitate seamless integration into OB practice workflows.
The study is a pilot cluster randomized controlled trial (RCT). Four OB practices will be randomized, with two offering Reaching Calm and two continuing with Usual Care. The intervention and observation period will last approximately four months for each participant, to align with the typical prenatal care timeline and allow sufficient time for engagement with the digital program.
The study will evaluate participant outcomes via surveys and intervention implementation via surveys with obstetric practice leadership and practice chart reviews.
A subset of participants will participate in interviews for more in-depth feedback, and a subset of professionals will join focus groups. Micro-randomization within participants will be used to evaluate whether personalization features (such as tailored content and support resources) increase engagement with the digital intervention. The extended RE-AIM implementation science framework (Reach, Effectiveness, Adoption, Implementation, and Maintenance) will guide evaluation.
Findings from this pilot study will inform preparation and design of a larger-scale hybrid effectiveness-implementation trial of Reaching Calm. This work aims to create scalable, accessible, and effective solutions to prevent perinatal anxiety.
Study Type
Study Type
Enrollment (Estimated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Martha Zimmermann, PhD
- Phone Number: 617-870-4798
- Email: martha.zimmermann1@umassmed.edu
Study Contact Backup
- Name: Reaching Calm Study Team
- Phone Number: 978-732-4583
- Email: RCAppStudy@umassmed.edu
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Adult
- Older Adult
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Receiving prenatal care at participating obstetric practice
- Endorsed mild to moderate anxiety (GAD-7 score 5-15)
- Currently pregnant (gestational age <32)
- Started Reaching Calm digital intervention, if in intervention group
Exclusion Criteria:
- Not pregnant
- Unable to participate in 60-minute interview
- Unwilling to be audio recorded
- GAD-7 <5, or GAD-7≥15
- Adults unable to consent (adults lacking capacity)
- Individuals who are not yet adults (infants, children, teenagers)
- Prisoners
- Non-English-speaking
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Prevention
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Reaching Calm
Reaching Calm is a a multicomponent digital intervention to prevent perinatal anxiety in OB settings including a 1) digital Anxiety Sensitivity Intervention with text messages and web-based interface, 2) OB professional training, and 3) implementation protocol to integrate anxiety prevention into the OB workflow.
|
Reaching Calm is a digital intervention designed to prevent anxiety in pregnant patients.
It includes: (1) a digital Anxiety Sensitivity Intervention delivered via text messages and web-based psychoeducation and exposure exercises; (2) training for obstetric (OB) professionals to support anxiety prevention and program integration; and (3) an implementation protocol that adapts workflows to make Reaching Calm accessible during routine OB care.
The intervention uses personalized content and resources based on participant feedback.
Other Names:
|
|
No Intervention: Prenatal care continues as usual
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Generalized Anxiety Disorder-7 (GAD-7) scale
Time Frame: Baseline, 4-weeks, and 8 weeks
|
Anxiety symptoms, scores range from 0-21 with higher scores indicating greater anxiety symptom severity
|
Baseline, 4-weeks, and 8 weeks
|
|
Anxiety Sensitivity Index-3 (ASI-3)
Time Frame: Baseline, 4 weeks, 8 weeks
|
Anxiety sensitivity, scores range from 0-72 with higher scores indicating greater anxiety sensitivity
|
Baseline, 4 weeks, 8 weeks
|
|
Treatment Evaluation Inventory Short Form (TEI-SF)
Time Frame: 8 weeks
|
Acceptability, scores range from 9-45 with higher scores indicating greater acceptability
|
8 weeks
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Patient Health Questionnaire-9 (PHQ-9)
Time Frame: Baseline, 4 weeks, 8 weeks
|
Depression symptoms, scores range from 0-27 with higher scores indicating greater depression symptom severity
|
Baseline, 4 weeks, 8 weeks
|
Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Publications and helpful links
General Publications
- Zimmermann M, Yonkers KA, Tabb KM, Schaefer A, Peacock-Chambers E, Clare CA, Boudreaux ED, Lemon SC, Byatt N, Tulu B. Developing personas to inform the design of digital interventions for perinatal mental health. JAMIA Open. 2024 Nov 1;7(4):ooae112. doi: 10.1093/jamiaopen/ooae112. eCollection 2024 Dec.
- Zimmermann M, Yonkers KA, Tulu B, Ford L, Peacock-Chambers E, Clare CA, Boudreaux ED, Lemon SC, Byatt N. Adapting an Anxiety Sensitivity Intervention for Perinatal Mental Health: Development of a Digital Intervention. J Nerv Ment Dis. 2025 Jul 1;213(7):167-179. doi: 10.1097/NMD.0000000000001841. Epub 2025 Jul 11.
Study record dates
Study Major Dates
Study Start (Estimated)
Study Start
Primary Completion (Estimated)
Primary Completion
Study Completion (Estimated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- STUDY00001942
- K23MH137382 (U.S. NIH Grant/Contract)
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
IPD Plan Description
IPD Sharing Time Frame
IPD Sharing Access Criteria
IPD Sharing Supporting Information Type
- STUDY_PROTOCOL
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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