Curcumin Versus Ibuprofen for Exercise-Induced Muscle Damage in Physically Active Women (CURACTIVE)

August 20, 2026 updated by: Diego Fernández Lázaro, University of Valladolid

Comparative Efficacy of Oral Curcumin Supplementation Versus Ibuprofen on Exercise-Induced Muscle Damage, Inflammation, Oxidative Stress, and Sports Performance in Physically Active Women: A Randomized Double-Blind Placebo-Controlled Trial

xercise-induced muscle damage (EIMD) is a common consequence of unaccustomed or high-intensity exercise and is characterized by muscle soreness, impaired physical performance, inflammation, oxidative stress, and increased circulating biomarkers of muscle damage. Non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, are frequently used to alleviate these symptoms, although their repeated use may be associated with adverse effects. Curcumin, a natural polyphenol with antioxidant and anti-inflammatory properties, has emerged as a potential nutritional strategy to support post-exercise recovery.

This randomized, double-blind, placebo-controlled trial aims to compare the effects of oral curcumin supplementation and ibuprofen administration on exercise-induced muscle damage in physically active women. The study evaluates clinical outcomes, physical performance, biomarkers of muscle damage, inflammation, oxidative stress, and other health-related biomarkers to determine whether curcumin may represent a safe and effective nutritional alternative for promoting recovery after eccentric exercise.

Study Overview

Status

Completed

Conditions

Intervention / Treatment

Detailed Description

Exercise-induced muscle damage (EIMD) following eccentric exercise is characterized by structural disruption of skeletal muscle fibers accompanied by transient inflammation, oxidative stress, delayed-onset muscle soreness, and impaired physical performance. Although these responses are considered part of the normal adaptive process, excessive muscle damage may delay recovery and impair subsequent training or competition.

Non-steroidal anti-inflammatory drugs (NSAIDs) are commonly used by athletes to reduce post-exercise pain and inflammation. However, repeated NSAID use has been associated with gastrointestinal, renal, and cardiovascular adverse effects, highlighting the need for safe nutritional alternatives capable of supporting recovery without interfering with physiological adaptation.

Curcumin, the principal bioactive polyphenol derived from Curcuma longa, exhibits antioxidant, anti-inflammatory, and cytoprotective properties through modulation of multiple molecular pathways involved in redox homeostasis and inflammatory signaling. Experimental and clinical studies suggest that curcumin may attenuate exercise-induced muscle damage by reducing oxidative stress, inflammatory responses, and muscle soreness, although evidence remains inconsistent and direct comparisons with NSAIDs are scarce.

The objective of this randomized, double-blind, placebo-controlled trial is to compare the efficacy of oral curcumin supplementation with ibuprofen and placebo in physically active women following eccentric exercise. The study evaluates clinical recovery, physical performance, biomarkers of muscle damage, inflammatory and oxidative stress biomarkers, and additional health-related biomarkers in order to characterize the physiological effects of curcumin supplementation and determine its potential role as a nutritional strategy for exercise recovery.

Study Type

Interventional

Enrollment (Actual)

36

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Locations

      • Soria, Spain, 42004
        • University Campus of Soria

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

  • Adult

Accepts Healthy Volunteers

Yes

Description

Inclusion Criteria:

Healthy physically active women. Age within the predefined study range. Regular participation in physical activity for at least 6 months before enrollment.

Ability to perform the eccentric exercise protocol. Written informed consent provided before participation.

Exclusion Criteria:

Current musculoskeletal injury or pain affecting exercise performance. History of cardiovascular, metabolic, neurological, renal, hepatic, or inflammatory disease.

Pregnancy or breastfeeding. Current use of anti-inflammatory drugs, antioxidant supplements, or other nutritional supplements that could interfere with study outcomes.

Known allergy or intolerance to curcumin, turmeric, ibuprofen, or study ingredients.

Smoking or excessive alcohol consumption. Participation in another clinical trial during the study period. Any condition considered by the investigators to compromise participant safety or protocol compliance.

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Treatment
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: Triple

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Experimental: Curcumin
Participants received oral curcumin supplementation according to the study protocol before and following the eccentric exercise protocol. Clinical recovery, physical performance, muscle damage, inflammatory, oxidative stress, antioxidant defense, and other health-related biomarkers were evaluated during the recovery period.
Participants received oral curcumin supplementation according to the study protocol before and after the eccentric exercise protocol. Curcumin was administered at the predefined dose and duration specified in the protocol. The intervention aimed to evaluate its effects on exercise-induced muscle damage, inflammation, oxidative stress, antioxidant defense, physical performance, and recovery in physically active women.
Other Names:
  • Curcuma longa
Active Comparator: Ibuprofen
articipants received oral ibuprofen according to the study protocol before and following the eccentric exercise protocol. Clinical recovery, physical performance, muscle damage, inflammatory, oxidative stress, antioxidant defense, and other health-related biomarkers were evaluated during the recovery period.
Participants received oral ibuprofen according to the study protocol before and after the eccentric exercise protocol. Ibuprofen was administered at the predefined dose and duration specified in the protocol and served as the active comparator for evaluating recovery following exercise-induced muscle damage.
Placebo Comparator: Placebo
Participants received placebo capsules identical in appearance to the active interventions according to the study protocol before and following the eccentric exercise protocol. Clinical recovery, physical performance, muscle damage, inflammatory, oxidative stress, antioxidant defense, and other health-related biomarkers were evaluated during the recovery period.
Participants received placebo capsules identical in appearance, packaging, and administration schedule to the active interventions. The placebo contained inert ingredients and was administered according to the study protocol before and after the eccentric exercise protocol.

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Exercise-induced muscle damage
Time Frame: Baseline and during the 72-hour recovery period following eccentric exercise.
Exercise-induced muscle damage assessed using clinical outcomes and biochemical biomarkers following eccentric exercise to compare the effects of oral curcumin supplementation, ibuprofen, and placebo in physically active women.
Baseline and during the 72-hour recovery period following eccentric exercise.

Secondary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Creatine kinase (CK)
Time Frame: Baseline and during the 48-hour recovery period following eccentric exercise.
Changes in serum creatine kinase concentration as a biomarker of exercise-induced skeletal muscle damage following eccentric exercise.
Baseline and during the 48-hour recovery period following eccentric exercise.
Lactate dehydrogenase (LDH)
Time Frame: Baseline and during the 48-hour recovery period following eccentric exercise.
Changes in serum lactate dehydrogenase concentration as an indicator of muscle membrane disruption and tissue damage.
Baseline and during the 48-hour recovery period following eccentric exercise.
Aspartate aminotransferase (AST)
Time Frame: Baseline and during the 48-hour recovery period following eccentric exercise.
Changes in serum aspartate aminotransferase concentration as an indirect biomarker of exercise-induced muscle tissue damage.
Baseline and during the 48-hour recovery period following eccentric exercise.
Alanine aminotransferase (ALT)
Time Frame: Baseline and during the 48-hour recovery period following eccentric exercise.
Changes in serum alanine aminotransferase concentration following eccentric exercise.
Baseline and during the 48-hour recovery period following eccentric exercise.
Alkaline phosphatase (ALP)
Time Frame: Baseline and during the 48-hour recovery period following eccentric exercise.
Changes in serum alkaline phosphatase concentration following eccentric exercise.
Baseline and during the 48-hour recovery period following eccentric exercise.
Interleukin-6 (IL-6)
Time Frame: Baseline and during the 48-hour recovery period following eccentric exercise.
Changes in circulating interleukin-6 concentration as a biomarker of the inflammatory response to exercise-induced muscle damage.
Baseline and during the 48-hour recovery period following eccentric exercise.
C-reactive protein (CRP)
Time Frame: Baseline and during the 48-hour recovery period following eccentric exercise.
Changes in serum C-reactive protein concentration as a marker of systemic inflammation following eccentric exercise.
Baseline and during the 48-hour recovery period following eccentric exercise.
Malondialdehyde (MDA)
Time Frame: Baseline and during the 48-hour recovery period following eccentric exercise.
Changes in plasma malondialdehyde concentration as a biomarker of lipid peroxidation and oxidative stress.
Baseline and during the 48-hour recovery period following eccentric exercise.
Superoxide dismutase (SOD)
Time Frame: Baseline and during the 48-hour recovery period following eccentric exercise.
Changes in superoxide dismutase activity as an indicator of endogenous antioxidant defense.
Baseline and during the 48-hour recovery period following eccentric exercise.
Catalase (CAT)
Time Frame: Baseline and during the 48-hour recovery period following eccentric exercise.
Changes in catalase activity as a marker of antioxidant defense following eccentric exercise.
Baseline and during the 48-hour recovery period following eccentric exercise.
Delayed-onset muscle soreness (DOMS)
Time Frame: Baseline and during the 48-hour recovery period following eccentric exercise.
Changes in perceived muscle soreness assessed using a validated visual analogue scale following eccentric exercise.
Baseline and during the 48-hour recovery period following eccentric exercise.
Countermovement jump (CMJ)
Time Frame: Baseline and during the 48-hour recovery period following eccentric exercise.
Changes in countermovement jump performance as a measure of lower-limb neuromuscular function and exercise recovery.
Baseline and during the 48-hour recovery period following eccentric exercise.
Thigh circumference
Time Frame: Baseline and during the 48-hour recovery period following eccentric exercise.
Changes in thigh circumference as an indirect indicator of exercise-induced muscle swelling.
Baseline and during the 48-hour recovery period following eccentric exercise.

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Sponsor

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

January 31, 2026

Primary Completion (Actual)

May 23, 2026

Study Completion (Actual)

August 1, 2026

Study Registration Dates

First Submitted

August 20, 2026

First Submitted That Met QC Criteria

August 20, 2026

First Posted (Actual)

August 25, 2026

Study Record Updates

Last Update Posted (Actual)

August 25, 2026

Last Update Submitted That Met QC Criteria

August 20, 2026

Last Verified

August 1, 2026

More Information

Terms related to this study

Other Study ID Numbers

  • DFL-CURC-2025-01

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

YES

IPD Plan Description

ndividual participant data that underlie the results reported in publications arising from this study (after de-identification) will be made available upon reasonable request to the corresponding investigator. Data will be shared with researchers who provide a methodologically sound proposal and whose proposed use of the data has been approved by the study investigators and complies with applicable ethical and institutional regulations.

IPD Sharing Time Frame

Beginning 6 months after publication and ending 5 years after publication.

IPD Sharing Access Criteria

Data will be available upon reasonable request to qualified researchers for scientifically sound research purposes following approval by the study investigators and execution of a data sharing agreement, when required.

IPD Sharing Supporting Information Type

  • STUDY_PROTOCOL

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

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