Effectiveness of a Supervised Hospital-based Physical Exercise

Effectiveness of a Supervised Hospital-based Physical Exercise Intervention to Reduce Stress in Health Care Professionals

Sponsors

Lead Sponsor: Bioaraba Health Research Institute

Source Bioaraba Health Research Institute
Brief Summary

To assess if physical activity is effective in reducing stress and anxiety in healthcare professionals.

Detailed Description

To assess if physical activity is effective in reducing stress and anxiety in healthcare professionals. To evaluate if physical activity is effective in improving the physical and mental state of health care professionals and improving several blood parameters (lipid profile and blood glucose).

Overall Status Not yet recruiting
Start Date 2021-06-01
Completion Date 2022-07-01
Primary Completion Date 2021-12-01
Phase N/A
Study Type Interventional
Primary Outcome
Measure Time Frame
Perceived Stress at six months
Secondary Outcome
Measure Time Frame
Anxiety at six months
Mental health at six months
Physical condition at six months
Ruffier index at six months
Weight at six months
Body mass index at six months
lipid profile at six months
glycosylated hemoglobin at six months
work absenteeism at six months
Enrollment 90
Condition
Intervention

Intervention Type: Other

Intervention Name: supervised physical exercise sessions

Description: Participants assigned to the supervised exercise group will perform a supervised routine of approximately 30 minutes, 2 days per week (Monday and Wednesday at the Txagorritxu hospital, and Tuesday and Thursday at the Santiago hospital from 7:15 to 7:45 and from 15:15 to 15:45).

Arm Group Label: interventional study

Intervention Type: Other

Intervention Name: unsupervised physical exercise

Description: For the non-supervised group, we will propose climbing the stairs from floor 0 to floor 7 three times during the working day and doing planks and stretching exercises outside of work. For the latter, an educational session will be given at the beginning of the study to explain how to perform them correctly.

Arm Group Label: control group

Eligibility

Criteria:

Inclusion criteria - Apt for sports practice after review by the corresponding health professional of the Occupational Health Service, - Motivation for sports practice (could be self-referred or on an EVA scale from a score for example of 6) being 0 not motivated at all and 10 totally motivated. One could extrapolate the score limits of the EVA scale pain no motivation=0; mild motivation=1,2; moderate=3-5; high from 6. - Professionals whose working day does not coincide with the hours during which the sessions are to be given. - Professionals who do not work shifts. Exclusion Criteria: - Any type of contraindication for sports practice (Annex I), - Staff who, due to their activity, have greater mobility in the hospital (orderlies). - Osteoarticular injuries, cervical and lumbalgias. Withdrawal criteria -Within the intervention group - absence maximum two weeks to the exercises. This will not be taken into account during the summer period.

Gender:

All

Minimum Age:

N/A

Maximum Age:

N/A

Healthy Volunteers:

No

Overall Contact

Last Name: Raquel Cobos

Phone: 945207935

Email: [email protected]

Location
Facility: Contact: Bioaraba Health Research Institute Raquel Cobos [email protected]
Location Countries

Spain

Verification Date

2021-04-01

Responsible Party

Type: Sponsor

Has Expanded Access No
Condition Browse
Number Of Arms 2
Arm Group

Label: interventional study

Type: Experimental

Description: Participants assigned to the supervised exercise group will perform a supervised routine of approximately 30 minutes, 2 days per week (Monday and Wednesday at the Txagorritxu hospital, and Tuesday and Thursday at the Santiago hospital from 7:15 to 7:45 and from 15:15 to 15:45).

Label: control group

Type: Other

Description: For the non-supervised group, we will propose climbing the stairs from floor 0 to floor 7 three times during the working day and doing planks and stretching exercises outside of work. For the latter, an educational session will be given at the beginning of the study to explain how to perform them correctly.

Patient Data No
Study Design Info

Allocation: Randomized

Intervention Model: Parallel Assignment

Primary Purpose: Treatment

Masking: None (Open Label)

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact [email protected]. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

Clinical Research News