Comparative Effects of Resistance Training and Neuromuscular Training in Runners

December 29, 2025 updated by: Riphah International University

Comparative Effects of Resistance Training and Neuromuscular Training on Power, Knee Function and Dynamic Balance in Runners With Patellofemoral Syndrome

This randomized controlled trial will include a sample of 38 young runners, calculated using epitool. Participants will be recruited through non-probability convenient sampling and randomly assigned to one of two groups: Group A (runner-specific resistance training) and Group B (neuromuscular training), with 19 participants in each group. The study will be conducted at the University of Lahore.

Study Overview

Status

Completed

Conditions

Intervention / Treatment

Detailed Description

The objective of this study is to compare the effects of resistance training and neuromuscular training on Power, Knee function and dynamic balance in runners with patellofemoral pain syndrome This randomized clinical trial will include a sample of 38 young runners, calculated using epitool.

Participants will be recruited through non-probability convenient sampling and randomly assigned to one of two groups: Group A (runner-specific resistance training) and Group B (neuromuscular re-education training), with 19 participants in each group. The study will be conducted at the University of Lahore. Inclusion criteria include male and female runners aged 18-30 with at least one years of running experience and no serious injuries in the past six months. Exclusion criteria include current injuries, medical conditions, or involvement in conflicting training programs. Pre- and post-intervention assessments will include the vertical jump test, IKDC questionnaire and SEBT test .Both groups will train three times per week over six weeks, with sessions supervised by qualified coaches for safety and adherence. All participants will provide written informed consent, ensuring confidentiality. This research seeks to inform training strategies in runners, providing insights that may improve performance outcomes for young runners and guide trainers in selecting effective training methods. It also aims to raise awareness of the diverse benefits of different training approaches, potentially increasing youth participation in running and contributing to sports science literature on effective conditioning practices.

Study Type

Interventional

Enrollment (Actual)

38

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Locations

  • Pakistan
    • Punjab Province
      • Lahore, Punjab Province, Pakistan
        • The University of Lahore
      • Lahore, Punjab Province, Pakistan
        • University of Lahore

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

  • Adult

Accepts Healthy Volunteers

No

Description

Inclusion Criteria:

  • Runners aged 18-30 years
  • Runners having at least one year of playing
  • Male Runners with Patellofemoral pain syndrome
  • Not involved in resistance or neuromuscular training

Exclusion Criteria:

  • Individuals with other acute or chronic knee injuries
  • history of knee surgery
  • Runners who have not been consistently running for at least 6 months prior to the study

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Treatment
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: Single

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Experimental: Group A
19 participants will be in group 1 and allocated for resistance training group (RT Group)
Other: Resistance training
19 participants will be in group A and allocated for resistance training
Active Comparator: Group B
19 participants will be in group B and allocated for neuromuscular training (NT Group)
Other: Neuromuscular Training
19 participants will be in group B and allocated for neuromuscular training

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
vertical Jump Test
Time Frame: 6 weeks
The vertical jump test measures explosive leg power by comparing an athlete's standing reach with the height they achieve when jumping. The difference between these two points indicates their vertical jump height, which reflects lower-body strength and is commonly used in sports to assess athletic performance potential.
6 weeks
IKDC questionnaire
Time Frame: 6 weeks
The IKDC questionnaire is a patient-reported tool that measures knee symptoms, daily function, and sports activity, producing a score from 0 (severe problems) to 100 (optimal function). It is widely used in orthopedics to track recovery and compare treatment outcomes for various knee conditions.
6 weeks
Star excursion balance test (SEBT)
Time Frame: 6 weeks
The Star Excursion Balance Test (SEBT) is a dynamic assessment of balance and lower-limb function. In the test, a person stands on one leg and reaches in multiple directions with the other leg, challenging stability, strength, and flexibility. It is commonly used in sports and rehabilitation to detect injury risks, evaluate postural control, and monitor recovery progress.
6 weeks

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Sponsor

Riphah International University

Investigators

  • Principal Investigator: Haleema Najeeb, DPT, Riphah International University

Publications and helpful links

The person responsible for entering information about the study voluntarily provides these publications. These may be about anything related to the study.

General Publications

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

November 21, 2024

Primary Completion (Actual)

October 5, 2025

Study Completion (Actual)

November 5, 2025

Study Registration Dates

First Submitted

December 29, 2025

First Submitted That Met QC Criteria

December 29, 2025

First Posted (Actual)

January 9, 2026

Study Record Updates

Last Update Posted (Actual)

January 9, 2026

Last Update Submitted That Met QC Criteria

December 29, 2025

Last Verified

December 1, 2025

More Information

Terms related to this study

Keywords

Additional Relevant MeSH Terms

Other Study ID Numbers

  • REC/RCR&AHS/24/0494

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

NO

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

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