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Shift Workers' Health Behavior Action Program Across Europe (SHAPE)

1. Juni 2026 aktualisiert von: Marco Mensink, Wageningen University
This study evaluates the effects of a Combined Lifestyle Intervention Program (CLIP) on sleep, lifestyle behaviors, obesity risk and health in night-shift workers. The primary objective is to assess the effect of the CLIP on objectively measured sleep duration. Secondary objectives include behavioral outcomes related to sleep, diet, physical activity, and stress, as well as body weight and metabolic outcomes, . It is hypothesized that CLIP participants will show a greater increase in sleep duration than controls, alongside favorable changes in lifestyle and health outcomes.

Studienübersicht

Status

Noch keine Rekrutierung

Bedingungen

Intervention / Behandlung

Studientyp

Interventionell

Einschreibung (Geschätzt)

400

Phase

  • Unzutreffend

Kontakte und Standorte

Dieser Abschnitt enthält die Kontaktdaten derjenigen, die die Studie durchführen, und Informationen darüber, wo diese Studie durchgeführt wird.

Studienorte

  • Deutschland
      • Bremen, Deutschland
        • Uni Bremen
      • Bremerhaven, Deutschland
        • TTZ
  • Niederlande
      • Rotterdam, Niederlande
        • Erasmus Medical Centre
      • Wageningen, Niederlande
        • Wageningen University & Research
  • Polen
      • Lodz, Polen
        • Lodz

Teilnahmekriterien

Forscher suchen nach Personen, die einer bestimmten Beschreibung entsprechen, die als Auswahlkriterien bezeichnet werden. Einige Beispiele für diese Kriterien sind der allgemeine Gesundheitszustand einer Person oder frühere Behandlungen.

Zulassungskriterien

Studienberechtigtes Alter

  • Erwachsene
  • Älterer Erwachsener

Akzeptiert gesunde Freiwillige

Ja

Beschreibung

Inclusion Criteria:

  • Age ≥ 21 years
  • Work ≥ 24 hours per week
  • Shift work duration > 3 years and currently doing night shifts
  • Expected to continue night shiftwork for at least 1 year after inclusion
  • On average working ≥ 4 night shifts per month
  • Working generally ≥ 2 consecutive night shifts
  • In possession of a smartphone and willing to download the study application

Exclusion Criteria:

  • Body Mass Index (BMI) < 18.5 or > 40 kg/m2
  • Pregnant or lactating
  • Chronic diseases with ongoing therapy (e.g. renal failure, active hepatitis, cirrhosis, myocardial infarction, chronic obstructive pulmonary disease and cancer)
  • Current or recent use of medications interfering with sleep, including: Central nervous system stimulants (e.g., Ritalin, Adderall, Modafinil or similar); Chronic use of sleep agents (e.g., benzodiazepine, non-hypnotic benzodiaze-pine, first-generation antihistamine, melatonin receptors agonists or similar); Other medications or combinations significantly affecting sleeping patterns
  • Recent or ongoing psychotherapy for sleep disorders
  • Current or recent use of medications affecting appetite or weight regulation, including: Appetite-enhancing/weight-gain medications (e.g., atypical antipsychotics, cor-ticosteroids such as prednisone, mirtazapine or similar); Appetite-suppressing/weight-loss medications (e.g., CNS stimulants such as Ritalin, Adderall, GLP-1 receptors agonists or similar); Other medications or combinations significantly influencing appetite or body weight
  • Participation in another human trial, lifestyle program or weight loss intervention within the past 3 months
  • Planned surgical procedure during the study period
  • History of or planned bariatric surgery/treatment

Studienplan

Dieser Abschnitt enthält Einzelheiten zum Studienplan, einschließlich des Studiendesigns und der Messung der Studieninhalte.

Wie ist die Studie aufgebaut?

Designdetails

  • Hauptzweck: Verhütung
  • Zuteilung: Zufällig
  • Interventionsmodell: Parallele Zuordnung
  • Maskierung: Keine (Offenes Etikett)

Waffen und Interventionen

Teilnehmergruppe / Arm
Intervention / Behandlung
Experimental: Intervention
Intervention group receives access to the 24-week combined lifestyle intrevention, which includes the mobile intervention app and four interactive workshops.
Verhalten: Combined Lifestyle Intervention
The 24-week lifestyle intervention is structured in four 6-week blocks focusing on sleep and stress management or diet and physical activity. Lifestyle advice and behavior change techniques are delivered via a mobile application, complemented by workshops.
Kein Eingriff: Control
The control group receives informational brochures with general advice on the four life-style domains, without active behavioral support. The control group receives access to the combined lifestyle intrevention after the intervention period has ended.

Was misst die Studie?

Primäre Ergebnismessungen

Ergebnis Maßnahme
Maßnahmenbeschreibung
Zeitfenster
Sleep duration
Zeitfenster: From enrollment to the end of intervention (24 weeks)
Total sleep time (min/24h)
From enrollment to the end of intervention (24 weeks)

Sekundäre Ergebnismessungen

Ergebnis Maßnahme
Maßnahmenbeschreibung
Zeitfenster
Body weight
Zeitfenster: From enrollment to end of intervention (24 weeks)
(kg)
From enrollment to end of intervention (24 weeks)
BMI
Zeitfenster: From enrollment to end of intervention (24 weeks)
(kg/m2)
From enrollment to end of intervention (24 weeks)
Objective sleep quality
Zeitfenster: From enrollment to end of intervention (24 weeks)
Wake after sleep onset (min spent awake/main sleep episode), derived from actigraphy data
From enrollment to end of intervention (24 weeks)
Overall diet quality
Zeitfenster: From enrollment to end of intervention (24 weeks)
Diet quality score: Eetscore™, a 55-item FFQ which is scored with the Dutch Healthy Diet 2015-index to evaluate adherence to the Dutch food-based dietary guideline; resulting in a total score between zero (no adherence) and 100 (complete adherence).
From enrollment to end of intervention (24 weeks)
Physical activity level
Zeitfenster: From enrollment to end of intervention (24 weeks)
Light, moderate, vigorous activity (min), Sedentary time (min) as measured with an actigraphy (Motionwatch)
From enrollment to end of intervention (24 weeks)
Perceived stress
Zeitfenster: From enrollment to end of intervention (24 weeks)
Perceived stress score (PSS-10), a 10-item validated questionnaire assessing the extent to which individuals perceive their lives as unpredictable, uncontrollable, and overloaded. Items are rated on a 5-point Likert scale referring to experiences over the past month; higher score mean more stress.
From enrollment to end of intervention (24 weeks)
Subjective sleep quality (Insomina)
Zeitfenster: From enrollment to end of intervention (24 weeks)
Insomnia severity (0-28): a 7-item self-administered questionnaire validated in shift workers as a proxy for sleep quality. Items assess the severity of insomnia symptoms, including difficulties with sleep onset, maintenance, and early awakening. Each item is scored 0-4, with total scores ranging from 0 to 28; higher scores indicate more severe insomnia
From enrollment to end of intervention (24 weeks)
Subjective leep quality (pattern)
Zeitfenster: [Time Frame: From enrollment to end of intervention (24 weeks)]
Shift Work Disorder Questionnaire (SWDQ): a 4-item questionnaire assessing sleep patterns, excessive sleepiness, and functional impairment related to shift work (53). Each item is scored 1-4, yielding a total score of 4-16, with higher scores reflecting greater symptom severit
[Time Frame: From enrollment to end of intervention (24 weeks)]
Chrono-nutrition patterns
Zeitfenster: From enrollment to end of intervention (24 weeks)
Meal timing, frequency, regularity; using the Chrono nutrition Questionnaire for Shift Workers (CNQ-Shift). The questionnaire contains 20-23 questions, five questions each for morning, afternoon, and night shifts, three split shifts questions (if applicable), and two questions for work-free days.
From enrollment to end of intervention (24 weeks)
Food preferences
Zeitfenster: From enrollment to end of intervention (24 weeks)
FFPQ (liking/wanting scores): Participants rate "how pleasant it would be to try a bite of this food," using a 100-point visual analogue scale (explicit liking). A forced choice procedure is then carried used to assess which food participants would "most like to eat now" (implicit wanting).
From enrollment to end of intervention (24 weeks)
Occupational physical activity
Zeitfenster: From enrollment to end of intervention (24 weeks)
OSPAQ (min)
From enrollment to end of intervention (24 weeks)
Work-related sense of coherence
Zeitfenster: From enrollment to end of intervention (24 weeks)
Work-related sense of coherence Work-Soc (5-point Likert scale), a 9-scale assessing individuals' perceived comprehensibility, manageability, and meaningfulness at work.
From enrollment to end of intervention (24 weeks)
Satisfaction With Life
Zeitfenster: [Time Frame: From enrollment to end of intervention (24 weeks)]
Satisfaction With Life Scale (SWLS): a 5-item questionnaire evaluating global life satisfaction (66). Items are rated on a 7-point scale
[Time Frame: From enrollment to end of intervention (24 weeks)]

Andere Ergebnismessungen

Ergebnis Maßnahme
Maßnahmenbeschreibung
Zeitfenster
Body composition
Zeitfenster: From enrollment to end of intervention (24 weeks)
body Fat percentage (%) measured with bio-impedance analysis (BIA)
From enrollment to end of intervention (24 weeks)
waist to hip circumference
Zeitfenster: [Time Frame: From enrollment to end of intervention (24 weeks)]
ratio of waist and hip circumference (cm/cm)
[Time Frame: From enrollment to end of intervention (24 weeks)]
Behavior assessment
Zeitfenster: From enrollment to end of intervention (24 weeks)
Action planning, Coping planning, Habit formation, Intention. All items are scored on a either a 5 or 7-point Likert scale ranging from totally disagree to totally agree.
From enrollment to end of intervention (24 weeks)
Stress biomarker
Zeitfenster: From enrollment to end of intervention (24 weeks)
Hair cortisol concentraition (HCC), pg/mg hair
From enrollment to end of intervention (24 weeks)
glucose
Zeitfenster: [Time Frame: From enrollment to end of intervention (24 weeks)]
fasted blood glucose (mM)
[Time Frame: From enrollment to end of intervention (24 weeks)]
Insulin
Zeitfenster: [Time Frame: From enrollment to end of intervention (24 weeks)]
fasted plasma insulin (pmol/L)
[Time Frame: From enrollment to end of intervention (24 weeks)]
blood lipids
Zeitfenster: [Time Frame: From enrollment to end of intervention (24 weeks)]
fasted blood lipids (mmol/L)
[Time Frame: From enrollment to end of intervention (24 weeks)]
blood pressure
Zeitfenster: [Time Frame: From enrollment to end of intervention (24 weeks)]
Diastolic and systolic blood pressure in fasted state (mmHg)
[Time Frame: From enrollment to end of intervention (24 weeks)]
circadian biomarker
Zeitfenster: [Time Frame: From enrollment to end of intervention (24 weeks)]
urinary melatonin (ng/mL)
[Time Frame: From enrollment to end of intervention (24 weeks)]
Participant satisfaction and feasibility
Zeitfenster: end of intervention (week 24)
assessed using a study-specific questionnaire evaluating participants' experiences with the intervention content, delivery, usability, and perceived burden of the intervention
end of intervention (week 24)

Mitarbeiter und Ermittler

Hier finden Sie Personen und Organisationen, die an dieser Studie beteiligt sind.

Sponsor

Wageningen University

Mitarbeiter

Erasmus Medical Center
Medical University of Lodz
University of Bremen
Verein zur Förderung des Technologietransfers an der Hochschule Bremerhaven e.V.

Publikationen und hilfreiche Links

Die Bereitstellung dieser Publikationen erfolgt freiwillig durch die für die Eingabe von Informationen über die Studie verantwortliche Person. Diese können sich auf alles beziehen, was mit dem Studium zu tun hat.

Nützliche Links

Studienaufzeichnungsdaten

Diese Daten verfolgen den Fortschritt der Übermittlung von Studienaufzeichnungen und zusammenfassenden Ergebnissen an ClinicalTrials.gov. Studienaufzeichnungen und gemeldete Ergebnisse werden von der National Library of Medicine (NLM) überprüft, um sicherzustellen, dass sie bestimmten Qualitätskontrollstandards entsprechen, bevor sie auf der öffentlichen Website veröffentlicht werden.

Haupttermine studieren

Studienbeginn (Geschätzt)

15. Mai 2026

Primärer Abschluss (Geschätzt)

1. Juli 2027

Studienabschluss (Geschätzt)

1. Dezember 2027

Studienanmeldedaten

Zuerst eingereicht

1. Mai 2026

Zuerst eingereicht, das die QC-Kriterien erfüllt hat

1. Juni 2026

Zuerst gepostet (Tatsächlich)

8. Juni 2026

Studienaufzeichnungsaktualisierungen

Letztes Update gepostet (Tatsächlich)

8. Juni 2026

Letztes eingereichtes Update, das die QC-Kriterien erfüllt

1. Juni 2026

Zuletzt verifiziert

1. Mai 2026

Mehr Informationen

Begriffe im Zusammenhang mit dieser Studie

Schlüsselwörter

Zusätzliche relevante MeSH-Bedingungen

Andere Studien-ID-Nummern

  • NL-010791

Plan für individuelle Teilnehmerdaten (IPD)

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UNENTSCHIEDEN

Arzneimittel- und Geräteinformationen, Studienunterlagen

Studiert ein von der US-amerikanischen FDA reguliertes Arzneimittelprodukt

Nein

Studiert ein von der US-amerikanischen FDA reguliertes Geräteprodukt

Nein

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