Physiological Effects of Creatine Supplementation in Active Males (NB4)
Effects of 28 Days of Different Forms of Creatine Supplementation on Muscle Creatine, Body Composition and Exercise Performance in Recreationally Active Males
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- participants are apparently healthy and recreationally active males between the ages of 18 and 40;
- participants will need to have at least six months immediate prior history of resistance training on the bench press and leg press or squat;
Exclusion Criteria:
- participants have a history of treatment for metabolic disease (i.e., diabetes), hypertension, hypotension, thyroid disease, arrhythmias and/or cardiovascular disease;
- participants are currently using prescription medications;
- participants have a history of smoking;
- participants drink excessively (i.e., 12 drinks per week or more);
- participants have a recent history of creatine supplementation within six weeks of the start of supplementation;
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Health Services Research
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Double
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Creatine monohydrate
Creatine monohydrate (6.0 g.) + dextrose (0.5 g.)
|
Creatine monohydrate (6.0 g) + dextrose (0.5 g)
|
|
Active Comparator: Creatine nitrate
Creatine nitrate (5.0 g. creatine monohydrate + 1.5 g. creatine nitrate that provides 1.0 g. of creatine and 0.5 g. nitrate in 2:1 ratio).
|
Creatine nitrate (5.0 g creatine monohydrate + 1.5 g. creatine nitrate that provides 1.0 g. of creatine and 0.5 g. nitrate in 2:1 ratio)
|
|
Placebo Comparator: Placebo
6.5 g. dextrose
|
Placebo (6.5 g dextrose)
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Effects of 28 Days of Different Forms of Creatine Supplementation on Body Water
Time Frame: 28 Days
|
Assessing Body Water through Bioelectrical Impedance Analysis (BIA)
|
28 Days
|
|
Effects of 28 Days of Different Forms of Creatine Supplementation on Body Composition
Time Frame: 28 Days
|
Assessing Body Compositing through Dual-Energy X-Ray Absorptiometry (DXA)
|
28 Days
|
|
Effects of 28 Days of Different Forms of Creatine Supplementation on intramuscular creatine
Time Frame: 28 Days
|
Assessing intramuscular creatine using standard spectrophotometric methods using a microplate spectrophotometer
|
28 Days
|
|
Effects of 28 Days of Different Forms of Creatine Supplementation on intramuscular phosphocreatine
Time Frame: 28 Days
|
Assessing intramuscular phosphocreatine using standard spectrophotometric methods using a microplate spectrophotometer
|
28 Days
|
|
Effects of 28 Days of Different Forms of Creatine Supplementation on intramuscular ATP
Time Frame: 28 Days
|
Assessing intramuscular Adenosine Triphosphate (ATP) using standard spectrophotometric methods using a microplate spectrophotometer
|
28 Days
|
|
Effects of 28 Days of Different Forms of Creatine Supplementation on muscular strength
Time Frame: 28 Days
|
Assessing muscular strength through 1 Repetition Maximum (RM) testing
|
28 Days
|
|
Effects of 28 Days of Different Forms of Creatine Supplementation on muscular endurance
Time Frame: 28 Days
|
Assessing muscular endurance through repetition to failure testing
|
28 Days
|
|
Effects of 28 Days of Different Forms of Creatine Supplementation on anaerobic capacity
Time Frame: 28 Days
|
Assessing anaerobic capacity through 6 x 6 second sprints followed by a 30 second sprint on a Wingate bicycle ergometer
|
28 Days
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Effects of 28 Days of Different Forms of Creatine Supplementation on training volume (weight lifted x number of repetitions x number of sets)
Time Frame: 28 Days
|
Assessing training volume using a calculator
|
28 Days
|
|
Effects of 28 Days of Different Forms of Creatine Supplementation on self-reported side effects
Time Frame: 28 Days
|
Assessing self-reported side effects using a side effects questionnaire
|
28 Days
|
|
Effects of 28 Days of Different Forms of Creatine Supplementation on blood
Time Frame: 28 Days
|
Measure standard clinical chemistry panels in the blood to evaluate safety
|
28 Days
|
Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Investigators
Investigators
- Principal Investigator: Richard B Kreider, PhD, Texas A&M University
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Estimate)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- IRB2014-0503FX
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
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