The Effects of Faculty/Staff Exercise Program

December 20, 2017 updated by: Duane Corbett, Kent State University

The Physiological and Cognitive Effects of Faculty/Staff Exercise Program in a University Setting

This study focuses on analyzing the data collected from participants in the Faculty/Staff Exercise Program to determine the success and quantifying the results of the program. The investigators are interested in the effectiveness of this program on multiple levels, individual and group, as it is the first of its kind - an exercise program targeting the faculty and staff at a university.

Study Overview

Status

Completed

Conditions

Intervention / Treatment

Detailed Description

This study focuses on analyzing the data collected from participants in the Faculty/Staff Exercise Program to determine the success and quantifying the results of the program. The investigators are interested in the effectiveness of this program on multiple levels, individual and group, as it is the first of its kind - an exercise program targeting the faculty and staff at a university. Participants were regular attendees in either a 6am or 12pm exercise program session. Data included both measures of physical health as well as cognitive health. Measures of physical health included the assessment of body fat using the skin-fold method of analysis (3-site). Cholesterol was measured via blood draw analysis. This was done at the Kent State University Exercise Physiology Laboratory by certified research staff. A 6 minute walk test was completed to measure aerobic capacity. Flexibility was assessed via the sit-and-reach test while anaerobic strength and endurance were assessed using sit-up and curl-up tests. Assessment of balance was done using a Biodex Balance System.

Assessments of cognitive health included several questionnaires that asked questions related to sleep habits, stress levels, and mood. In addition, each participant was given a MOVband to track physical activity. The device was worn during waking hours for all days of participation.The data from the MOVband was auto-uploaded to a computer program for tracking so that no manual entry was necessary.

Study Type

Interventional

Enrollment (Actual)

50

Phase

  • Not Applicable

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

21 years to 65 years (Adult, Older Adult)

Accepts Healthy Volunteers

Yes

Genders Eligible for Study

All

Description

Inclusion Criteria:

  • age 21-65 years
  • current faculty/staff member
  • no contraindications to exercise
  • sedentary prior to enrollment

Exclusion Criteria:

  • age <21 years, >65 years
  • non faculty/staff member
  • contraindications to exercise
  • regular exercise participation prior to enrollment

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Prevention
  • Allocation: N/A
  • Interventional Model: Single Group Assignment
  • Masking: None (Open Label)

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Experimental: Physical Activity
Participants were subjected to a 12-week exercise program targeting the federal physical activity guidelines.
Participants underwent 12-weeks of exercise prescription aimed at the federal guidelines (3 days/week).

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Height
Time Frame: Assessed once at baseline.
Objectively measured height in meters using a standard clinical stadiometer.
Assessed once at baseline.
Weight
Time Frame: Change from baseline weight at 4-weeks, 8-weeks, and 12-weeks follow-up.
Objectively measured weight in kilograms using a standard clinical scale.
Change from baseline weight at 4-weeks, 8-weeks, and 12-weeks follow-up.
Systolic Blood Pressure
Time Frame: Change from baseline systolic blood pressure at 4-weeks, 8-weeks, and 12-weeks follow-up.
Objectively measured systolic blood pressure in millimeters of Mercury using a standard Mercury sphygmomanometer.
Change from baseline systolic blood pressure at 4-weeks, 8-weeks, and 12-weeks follow-up.
Diastolic Blood Pressure
Time Frame: Change from baseline diastolic blood pressure at 4-weeks, 8-weeks, and 12-weeks follow-up.
Objectively measured diastolic blood pressure in millimeters of Mercury using a standard Mercury sphygmomanometer.
Change from baseline diastolic blood pressure at 4-weeks, 8-weeks, and 12-weeks follow-up.
High-Density Lipoprotein
Time Frame: Change from baseline high-density lipoprotein at 4-weeks, 8-weeks, and 12-weeks follow-up.
Objectively measured high-density lipoprotein in milligrams per deciliter using a standard assay kit.
Change from baseline high-density lipoprotein at 4-weeks, 8-weeks, and 12-weeks follow-up.
Low-Density Lipoprotein
Time Frame: Change from baseline low-density lipoprotein at 4-weeks, 8-weeks, and 12-weeks follow-up.
Objectively measured low-density lipoprotein in milligrams per deciliter using a standard assay kit.
Change from baseline low-density lipoprotein at 4-weeks, 8-weeks, and 12-weeks follow-up.
Total Serum Cholesteral
Time Frame: Change from baseline total serum cholesterol at 4-weeks, 8-weeks, and 12-weeks follow-up.
Objectively measured total serum cholesterol in milligrams per deciliter using a standard assay kit.
Change from baseline total serum cholesterol at 4-weeks, 8-weeks, and 12-weeks follow-up.
Impaired Fasting Glucose
Time Frame: Change from baseline impaired fasting glucose at 4-weeks, 8-weeks, and 12-weeks follow-up.
Objectively measured impaired fasting glucose in milligrams per deciliter using a standard assay kit.
Change from baseline impaired fasting glucose at 4-weeks, 8-weeks, and 12-weeks follow-up.

Secondary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Accelerometer-Based Physical Activity
Time Frame: Change from baseline accelerometer-based physical activity 4-weeks, 8-weeks, and 12-weeks follow-up using 1-minute epochs.
Assessment of accelerometer-based physical activity outcome measures (e.g., steps per day).
Change from baseline accelerometer-based physical activity 4-weeks, 8-weeks, and 12-weeks follow-up using 1-minute epochs.

Other Outcome Measures

Outcome Measure
Measure Description
Time Frame
Sleep Quality (Pittsburgh Sleep Quality Index)
Time Frame: Change from baseline sleep quality at 4-weeks, 8-weeks, and 12-weeks follow-up.
The Pittsburgh Sleep Quality Index (PSQI) is a self-report questionnaire that assesses sleep quality over a 1-month time interval.
Change from baseline sleep quality at 4-weeks, 8-weeks, and 12-weeks follow-up.
Depression (Depression, Anxiety, and Stress Scale-21)
Time Frame: Change from baseline depression at 4-weeks, 8-weeks, and 12-weeks follow-up.
The depression, anxiety, and stress scale-21 (DASS-21) is a clinical assessment that measures the three related states of depression, anxiety and stress.
Change from baseline depression at 4-weeks, 8-weeks, and 12-weeks follow-up.
Anxiety (Depression, Anxiety, and Stress Scale-21)
Time Frame: Change from baseline anxiety at 4-weeks, 8-weeks, and 12-weeks follow-up.
The depression, anxiety, and stress scale-21 (DASS-21) is a clinical assessment that measures the three related states of depression, anxiety and stress.
Change from baseline anxiety at 4-weeks, 8-weeks, and 12-weeks follow-up.
Stress (Depression, Anxiety, and Stress Scale-21)
Time Frame: Change from baseline stress at 4-weeks, 8-weeks, and 12-weeks follow-up.
The depression, anxiety, and stress scale-21 (DASS-21) is a clinical assessment that measures the three related states of depression, anxiety and stress.
Change from baseline stress at 4-weeks, 8-weeks, and 12-weeks follow-up.
Mood (Profile of Mood States)
Time Frame: Change from baseline mood at 4-weeks, 8-weeks, and 12-weeks follow-up.
The Profile of Mood States (POMS) is a psychological rating scale used to assess transient, distinct mood states.
Change from baseline mood at 4-weeks, 8-weeks, and 12-weeks follow-up.
Quality of Life (36-Item Short Form Survey)
Time Frame: Change from baseline quality of life at 4-weeks, 8-weeks, and 12-weeks follow-up.
The 36-item short form survey (SF-36) is a set of generic, coherent, and easily administered quality-of-life measures.
Change from baseline quality of life at 4-weeks, 8-weeks, and 12-weeks follow-up.

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Sponsor

Investigators

  • Study Director: Duane B Corbett, PhD, Kent State University

Publications and helpful links

The person responsible for entering information about the study voluntarily provides these publications. These may be about anything related to the study.

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

June 26, 2013

Primary Completion (Actual)

October 11, 2013

Study Completion (Actual)

October 11, 2013

Study Registration Dates

First Submitted

December 4, 2017

First Submitted That Met QC Criteria

December 20, 2017

First Posted (Actual)

December 28, 2017

Study Record Updates

Last Update Posted (Actual)

December 28, 2017

Last Update Submitted That Met QC Criteria

December 20, 2017

Last Verified

December 1, 2017

More Information

Terms related to this study

Other Study ID Numbers

  • 13-329

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

NO

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

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