Feasibility of a Brief Trauma-informed Yoga Intervention for Anxiety During the Coronavirus Disease (COVID-19) Pandemic
Cultivating Calm During COVID-19: A Feasibility Study of Video-based Trauma-informed Yoga
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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Oregon
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Portland, Oregon, United States, 97201
- National University of Natural Medicine
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- 18 years of age or older
- Has an internet connection
- Willing to try a gentle yoga practice
Exclusion Criteria:
- Cannot read or understand English
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Supportive Care
- Allocation: N/A
- Interventional Model: Single Group Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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Experimental: Trauma-informed yoga video recording
Participants will complete a single trauma-informed yoga practice using a 45-minute guided video recording.
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Pre-recorded video of a 45-minute trauma-informed yoga practice.
The yoga practice can be done standing or sitting in a chair.
The yoga practice is comprised of slow, gentle movements combined with paying attention to the body and the breath.
The practice uses invitational language and encourages participants to make choices and customize the movements according to their individual needs.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Number of participants enrolled over 3 months
Time Frame: 3 months
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Total number of participants
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3 months
|
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Number of participants enrolled per week over 3 months
Time Frame: 3 months
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Count of participants enrolled each week
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3 months
|
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Proportion of participants who enroll in the study over 3 months
Time Frame: 3 months
|
Proportion of participants who enroll out of the total who access the consent form
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3 months
|
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Proportion of participants who complete the study over 3 months
Time Frame: 3 months
|
Proportion of participants that reach the final page of the study out of the total who provided informed consent
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3 months
|
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Proportion of missing data over 3 months
Time Frame: 3 months
|
Proportion of participants who filled out less than 70% of the items per questionnaire; mean proportion of items skipped per questionnaire
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3 months
|
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Proportion of participants who complete the 45-minute video over 3 months
Time Frame: 3 months
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Proportion of participants who self-report watching the video in its entirety and for whom time stamps show that the time elapsed on the page where the video is embedded is greater than or equal to 80% of the length of the video
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3 months
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Mean change in state anxiety from immediately before to immediately after yoga using the State Trait Anxiety Scale - 6 item short form
Time Frame: immediately before/after
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The State Trait Anxiety Inventory (STAI) - Y6 is a 6-item, validated self-report questionnaire that assesses state anxiety when used with instructions that specify: "indicate how you feel right now, in this moment."
Responses to each item are provided on a 4 point Likert Scale ('Not at all' to 'Very much').
The instrument is scored as the mean of 6 items, multiplied by 20 to use the interpretation guide for the full STAI scale.
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immediately before/after
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Mean change in state mindfulness from immediately before to immediately after yoga using the State Mindfulness Scale (State Mindfulness of Mind subscale)
Time Frame: immediately before/after
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The State Mindfulness Scale is a 21-item, validated self-report questionnaire that assesses state mindfulness.
The State Mindfulness Scale is comprised of two subscales, State Mindfulness of Mind and State Mindfulness of Body.
Responses to each item are provided on a 5 point Likert Scale ('Not at all' to 'Very much').
The instrument is scored as the sum of scores from each subscale.
For this outcome, the State Mindfulness of Mind subscale will be used.
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immediately before/after
|
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Mean change in body awareness from immediately before to immediately after yoga using the State Mindfulness Scale (State Mindfulness of Body subscale)
Time Frame: immediately before/after
|
The State Mindfulness Scale is a 21-item, validated self-report questionnaire that assesses state mindfulness.
The State Mindfulness Scale is comprised of two subscales, State Mindfulness of Mind and State Mindfulness of Body.
Responses to each item are provided on a 5 point Likert Scale ('Not at all' to 'Very much').
The instrument is scored as the sum of scores from each subscale.
For this outcome, the State Mindfulness of Body subscale will be used.
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immediately before/after
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Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Deanne Tibbitts, PhD, National University of Natural Medicine
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- Tibbitts_TIYoga_COVID
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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