Gastrointestinal And Metabolic Effects From a Prebiotic, Lifting, and Aerobic iNtervention (GAMEPLAN)
Gastrointestinal And Metabolic Effects From a Prebiotic, Lifting, and Aerobic iNtervention (GAMEPLAN)
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Anticipated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Mikaela Webb, BS, RD
- Phone Number: (217) 300-9577
- Email: mwebb24@illinois.edu
Study Locations
-
-
Illinois
-
Urbana, Illinois, United States, 61801
- Recruiting
- University of Illinois at Urbana-Champaign
-
Contact:
- Mikaela Webb, BS, RD
-
Principal Investigator:
- Jacob M Allen, PhD
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- BMI 18.5-45 kg/m2
- Without physician diagnosed gastrointestinal or metabolic diseases
- Sedentary (< 30 minutes of moderate or high intensity exercise per week OR < 20 aggregate Godin-Shepard Leisure Time Physical Activity Questionnaire (GSLTQ; GodinLeisure) score)
- Fully vaccinated against COVID-19
Exclusion Criteria:
- Fasting blood glucose >126 mg/dL
- Blood pressure >160/100 mm Hg
- Physician diagnosed metabolic or gastrointestinal diseases or constipation
- Heart conditions that may pose risk during exercise
- Taking oral hypoglycemic agents or insulin
- Pregnant, breastfeeding or postmenopausal
- Smoke or consume > 2 alcoholic beverages/day, abuse drugs
- Have had > 5% weight change in the past month or > 10% change in the past year
- Have had any form of bariatric surgery or gallbladder removal
- Have taken antibiotics during the previous 3 months
- Unable to consume the experimental fiber
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Prevention
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Triple
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Exercise + Prebiotic
The Exercise + Prebiotic intervention group will consume 10 g/d of fructo-oligosaccharides (FOS).
Additionally, they will perform 6 wk. of supervised progressive multi-component exercise training consisting of moderate to vigorous aerobic and strength-based exercises (3x/wk).
|
FOS (NUTRAFLORA® P-95, Ingredion) supplements (10g/day) will be consumed daily mixed with water.
During the intervention period, all participants will perform 6 weeks of supervised progressive multi-component exercise training consisting of moderate to vigorous aerobic and strength-based exercises (3x/wk.).
|
|
Placebo Comparator: Exercise + Placebo
The Exercise + Placebo group will consume 10 g/d of a placebo (maltodextrin) powder every day.
Additionally, they will perform 6 wk. of supervised progressive multi-component exercise training consisting of moderate to vigorous aerobic and strength-based exercises (3x/wk).
|
During the intervention period, all participants will perform 6 weeks of supervised progressive multi-component exercise training consisting of moderate to vigorous aerobic and strength-based exercises (3x/wk.).
Maltodextrin (Globe 18DE Maltodextrin, Ingredion) supplements (10g/day) will be consumed daily mixed with water.
Other Names:
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Changes in gastrointestinal microbiota composition
Time Frame: Baseline & 6-week mark
|
Determine the impact of daily consumption of prebiotic combined with regular exercise on the gastrointestinal microbiota compared to control by sequencing the V4 region of the 16S rRNA gene in fecal samples.
|
Baseline & 6-week mark
|
|
Changes in gastrointestinal microbial-derived metabolite concentrations
Time Frame: Baseline & 6-week mark
|
Determine the impact of daily consumption of prebiotic combined with regular exercise on the concentration of short-chain fatty acids compared to control.
|
Baseline & 6-week mark
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Changes in fasting glucose
Time Frame: Baseline & 6-week mark
|
Determine the impact of daily consumption of prebiotic combined with regular exercise on fasting glucose compared to control.
|
Baseline & 6-week mark
|
|
Changes in fasting insulin
Time Frame: Baseline & 6-week mark
|
Determine the impact of daily consumption of prebiotic combined with regular exercise on fasting insulin compared to control.
|
Baseline & 6-week mark
|
|
Changes in body composition
Time Frame: Baseline & 6-week mark
|
Determine the impact of daily consumption of prebiotic combined with regular exercise on body composition compared to control.
This includes percentage of fat mass and lean mass.
|
Baseline & 6-week mark
|
|
Changes in body fat distribution
Time Frame: Baseline & 6-week mark
|
Determine the impact of daily consumption of prebiotic combined with regular exercise on body fat distribution compared to control.
This includes the weight of visceral fat and liver fat in kilograms.
|
Baseline & 6-week mark
|
|
Changes in cognition
Time Frame: Baseline & 6-week mark
|
Determine the impact of daily consumption of prebiotic combined with regular exercise on relational memory, hippocampal function, interference control, and selective attention compared to control.
Outcomes will be assessed with computer tasks and participants will be equipped with an electrode cap.
|
Baseline & 6-week mark
|
Other Outcome Measures
Other Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Changes in lipid profiles
Time Frame: Baseline & 6-week mark
|
Determine the impact of daily consumption of prebiotic combined with regular exercise on fasting lipid profiles including cholesterol and triglycerides compared to control.
|
Baseline & 6-week mark
|
Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Anticipated)
Primary Completion
Study Completion (Anticipated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- 21730
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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