Exercise Interventions on Problematic Mobile Phone Use: a Multi-arm Randomized Controlled Trial
Effects of Aerobic Exercise or Tai Chi Chuan Interventions on Problematic Mobile Phone Use and the Potential Role of Intestinal Flora: a Multi-arm Randomized Controlled Trial
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Contacts and Locations
Study Locations
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Anhui
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Hefei, Anhui, China
- Anhui Medical University
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Adult
Accepts Healthy Volunteers
Sampling Method
Study Population
Description
Inclusion Criteria:
- (1) be 18 years or older; (2) college students; (3) fulfill the Smartphone Addiction Scale-Short Version (SAS-SV) criteria for PMPU; (4) have a low level of daily physical activity.
Exclusion Criteria:
- (1) regular practice of moderate and higher intensity exercise (Physical activity was measured using the Physical Activity Rating Scale-3 (PARS-3), which is a 3-item self-reported scale comprising intensity, duration and frequency [14]. Exercise was considered to be of more than moderate intensity when the PARS-3 scores was >42); (2) any major disease (cardiovascular disease, respiratory illness, and musculoskeletal disorder) that can affect them to participate in exercise training; (3) any gastrointestinal diseases and other diseases affecting intestinal bacteria; and (4) any severe mental illness (e.g., depression, anxiety, bipolar disorder, obsessive-compulsive disorder, eating disorder, and post-traumatic stress disorder).
Study Plan
How is the study designed?
Design Details
Number of groups / cohorts
Cohorts and Interventions
Group / CohortGroup / Cohort |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Aerobic Exercise group
Participants in the aerobic exercise (AE) group were asked to perform moderate to high intensity regular aerobic exercise.
Exercise was required 3 times per week for at least 1 hour each time.
At the beginning of the exercise, they were required to sign in at the research personnel, and at the end of the exercise, they were also required to sign out at the research personnel.
However, there was no restriction on the type of exercise, which could be running, basketball, badminton, table tennis, tennis, rope skipping, dancing, etc.; there was no restriction on the form of exercise, which could be individual or group exercise; there was no restriction on the period of exercise start, which could be any time of the day to start exercise.
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8-week aerobic exercise (AE group), 8-week Tai Chi Chuan training (TCC group)
Other Names:
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Tai Chi Chuan group
Participants in the Tai Chi Chuan (TCC) group attended an 8-week Tai Chi training program, which consists of 24-form Tai Chi and Bafa Wubu of Tai Chi.
Certified instructors administer and guide Tai Chi Chuan activities.
We set up 6 Tai Chi Chuan classes each week, and participants in the Tai Chi Chuan group can participate in any 3 of the 6 classes each week to be considered as completing the task.
Each 1-hour training session consists of a brief warm-up stretching session followed by standard Tai Chi routine activities.
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8-week aerobic exercise (AE group), 8-week Tai Chi Chuan training (TCC group)
Other Names:
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Wait-List Control group
Participants in the wait-list control (WLC) group received no intervention in addition to their usual physical education classes.
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8-week aerobic exercise (AE group), 8-week Tai Chi Chuan training (TCC group)
Other Names:
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Smartphone Addiction Scale-Short Version (SAS-SV)
Time Frame: 2 months
|
Problematic mobile phone use levels
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2 months
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Zung's Self Rating Depression Scale (SDS)
Time Frame: 2 months
|
Depression levels
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2 months
|
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Zung's Self-Rating Anxiety Scale (SAS)
Time Frame: 2 months
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Anxiety levels
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2 months
|
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Rosenberg self-esteem scale (RSES)
Time Frame: 2 months
|
Self-esteem levels
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2 months
|
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General Self-Efficacy Scale (GSES)
Time Frame: 2 months
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Self-Efficacy levels
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2 months
|
|
Pittsburgh Sleep Quality Index (PSQI)
Time Frame: 2 months
|
Sleep Quality levels
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2 months
|
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Fatigue Scale-14
Time Frame: 2 months
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physical and mental fatigue levels
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2 months
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Intestinal flora
Time Frame: 2 months
|
Fecal microbial DNA was extracted using the QIAamp Fast DNA Stool Mini kit (Qiagen, Hilden, Germany) according to the manufacturer's instructions.
All procedures of DNA extraction were performed in a class II biosafety cabinet.
Universal primers (341F and 805R) linked with indices and sequencing adaptors were used to amplify the V3-V4 regions of the 16S rRNA gene.
The amplification products were detected by agarose gel electrophoresis, and the amplification products were purified by nucleic acid purification beads to obtain the original library of the sample.
The library quality was assessed on the Agilent Bioanalyzer 2100 system.
The 16S rRNA gene amplification products sequencing was performed with the 2 × 250 bp paired-end method using the Illumina MiSeq Benchtop Sequencer [48] at the Genesky Biotechnologies Inc. (Shanghai, China).
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2 months
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Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Estimate)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Other Study ID Numbers
Other Study ID Numbers
- KZhang
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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